defragment.me

Living life without limits

"Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors behind."

Quoted from The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power by Robert Wilkinson.

Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was just having this whole thought process about the limiting beliefs I have in my life for the past few days, and this article cropped up in my feed. Regardless of whether the astrological transits influenced me or not, I thought the above quote aptly summed up what I feel now, and will probably be the theme for my 2010.

Moving forward

I wanted to write my customary New Year's resolutions post quite a while ago, but I did not really have any specific resolutions. Not because there wasn't anything to improve on, quite the opposite actually. I think I am on the brink of a crucial transition phase in my life, and mere words will not be enough to express how I feel.

The great fear of moving backwards always seem to stop me from moving forward. I cannot help but feeling that the best solution is not to move, stay in limbo, until I know the best way to move forward. But there's no "best way to move forward".  How do we determine what is the "best"? By basing on experiences of others?

I've always believed, from a young tender age, that the best way to live life is to live it spontaneously. Yet how many of us can truly be spontaneous? Not worry about bills? Even if we don't care about our own survival, what about our loved ones and whether we would be able to afford medical care for them if necessary?

Bad news can be catalysts for growth

A while ago I had some news which threatened my financial stability. All the plans that I've made for this coming year either has to be shelved, or I have to find some miraculous way of pulling it all together. Perhaps if it was in the past, I would have been crippled by the news. Devastated, and think that nothing in my life goes according to plan. The reality is, even the best laid plans can be thwarted. A dip in the economy, a war in some country, a natural disaster, tons of things can happen. We can only try our best.

I could have continued moping about my situation, which I did, for a short while – I think sometimes we have to reach the bottom in order to rise up. Problems can be solved by money are not problems. I sound frivolous by saying this, but look at little Charmaine, whose banner I put up on the right sidebar of this blog. We can garner all the donations for her expensive treatments, but her life is still in the hands of fate. We can only hope and pray for the best. Money cannot solve her problem, neither can money really solve Haiti's problems. Can money bring peace and stability to a nation? But that doesn't mean we stop giving or trying, because trying our best is better than not trying at all, isn't it?

We all have choices

Some of us are trying their best to deny this, but we all have choices. I used to hold a deterministic view of life, I believed that everything was pre-destined and we don't have a choice if we're destined to suffer. Somehow I was blessed because a series of events changed my views. I can choose to mope, or I can choose to be hopeful. If someone without limbs can lead such an inspiring life, why the rest of us who can walk, talk and eat, feel so aggrieved?

I have realised it is all about being able to exert control over your mind. Most of us allow the mind to rule us, to tell us we have to be richer, to do better, to be slimmer, whatever. I am blessed to know a few people who are not bounded by the restrictions of the mind or society, and these people are truly exceptional. They take risks, live life to the max, and are truly happy. You don't even need to know them to know they are happy. They exude happiness from their very core.

Wiring & beliefs

Being raised in a materialistic society in Singapore, (and it didn't help having a very critical mother), add my natural melancholic self to the equation, I seem to be wired to believe that I was destined to fail. I worry about anything and everything, and I worry what will happen in 50 years time. I worry about the future and problems that doesn't even exist. I think of the worst case scenario in every situation. It can be a good trait. It is always good to be prepared for the worst consequences, but not when you actually believe that the worst consequences are likely to happen all the time. Sometimes I think I actually will my problems into existence. Isn't this what they call a self-fulfilling prophecy?

So when I received the news that could threaten my financial stability, I went through the entire process of 'shit, I am never going to make it'.

This time, a switched flipped in my mind. If there's a 50/50 chance of failure and success, why do I seem to think that failure is the higher possibility? Why do I subscribe to the notion that I was not capable of rising up to the new occasion, that my situation will improve instead?

As I allowed myself to conjure hundreds of solutions to my problem, I realised that a solution was not impossible. It was just how much I was willing to do it. A difficult solution does not mean impossible.

Removing limits

Now, I am in the process of removing all my limiting beliefs. Whatever that held me back in the past. It is not easy, and some mornings I still wake up with slight panic attacks over what I am going to do about my problem, some nights I still get dreams of being late for exams. I seem to dream a lot of the past and it gives an accurate picture of my whole psyche. I am still wired to the past, still haunted by it. In reality my life is getting better every day but there is still this part of me that thinks that this is all too good to be true, and that it will end soon. I am like ending my own happiness even before even any sign of trouble. I am already planning for doomsday.

Nobody is threatening my happiness except myself. I cannot change external circumstances but I can learn how to cope with it positively. I wouldn't be in my 3rd year of my solo career now if I didn't choose to let go my fears. I would never have imagined having the life I have now when I was still working long hours under employment. Back then, I only wanted my life to improve slightly, to stop working nightmarish hours and I was even prepared to suffer and earn less money in exchange for having a life back. Now, I am almost living the life I have always dreamed of, I still have to work long hours and suffer the stress every now and then, but I have the freedom (to travel, to sleep in, to choose clients, etc), and that is most important to me.

Instead of fretting over the possible problems in the future, I rather spend my energy being the architect of my ideals. I want to dream of an improved life, not plan for the worse. Because even if unfortunate incidents do happen, there's usually nothing much you can do. Probably the very most, is to be properly insured and have some emergency funds. Even the deepest emergency fund you have in the world will not help much if life really decides to throw you a curveball.

Grateful for the unexpected

Now, looking back at the news I'd received, I am amazingly grateful for it. Like truly. I was in some form of a comfort zone and I needed it to push me out of it. If this did not happen, I would not have been spurred on to be creative about the ways I can change my lifestyle. Something that I thought that required a financial miracle is turning out to be seemingly possible – all because the situation called for extreme solutions, and one of the solutions do not seem so extreme after all...In fact, based on the current situation it is quite do-able within my means, and who is to say my means will not improve? At the very least, it is worth trying and hoping for.

If this did not happen, I would not even contemplate this particular solution (sorry for being ambiguous but it is too early to write about it), because my own limiting beliefs thought it was impossible.

Just trust

Some time last year, I was in a very bad shape and I let go. I let go of my worries, my fears, and any attachment to any outcomes. I told myself to trust the Universe and see what happens. It was very scary, but looking back now, whatever followed up actually turned out much, much, better than I could ever have imagined or expected.

This time, and for the rest of my life, I want to do the same. Just trust. Implicitly. As long as I can eat, talk and walk, whatever that comes along is a bonus and a blessing.

It will not be easy, but I really do want to stop being so affected by my past, whether is it memories, phobias, conditionings.

I want to re-wire myself.

I want to live my life without my self-imposed or society's limits.

"Nobody in life gets exactly what they thought they would get. But if you work really hard and are kind, amazing things will happen." – Conan O'Brien

Looking back at 2009

2009 has been a tough year for me, personally. It wasn't because of the economy. Reading my previous year's 'looking back' post, I remember that I had ended the year with lots of optimism and hopes. It wasn't to be as I endured a difficult time mentally and emotionally as I struggled to balance all aspects of my life, but I remain grateful – for no matter how difficult it was, I am still able to remain relatively healthy and my loved ones are all well. That to me, is already a blessing I am happy to be able to count, because I know for a fact that many people are not aware of how blessed they are on an everyday basis.

What I could have done better

1. Managing self-expectations

I wanted to title this as time-management, but I have gradually grown to realise that the root of the problem is not that I don't know how to manage my time properly or that I am not disciplined enough. For almost all my life I have pointed the finger at myself for being a procrastinator and that led to feelings of self-guilt and undermining my own value. I had almost come to accept the fact that I simply cannot manage time.

The problem was never the management of time, but the expectations I have laid upon myself. It is ironic because I have a relatively low self-esteem but somehow I have sky-high expectations of myself. I have this super-woman mentality that I can manage a few major processes going on at the same time and come out fine. It is one thing to have a survivor's mentality but another thing to put myself through all the unnecessary stress. I had overestimated my ability to multi-task and the time it takes to accomplish things. I always seem to think that I can be fast (very Aries of me).

If I had set reasonable expectations for myself, I would have met them well and would not have put myself in the stressful situation of being in danger of not meeting deadlines, or trying to manage multiple timelines at one go. I have learnt time management is all about setting small, achievable targets – I mean, if I expect myself to be superwoman (which I am not, or else I wouldn't even be writing this), obviously I wouldn't be able to fulfill the tasks I have set up for myself.

At one stage in 2009, I was in the middle of a huge residential move, taking on a new spiritual course, plus juggling about 5 major work projects, taking care of a dog with behavioral problems; all at the same time. It did not come as a surprise when I was on the verge of a breakdown, physically, mentally, emotionally and spiritually. If this was to happen a couple of years earlier, I would be blaming my luck or whatever else I could blame upon. However, I took this setback very personally, it took me a long time to stop blaming myself for it.

I fell out of love with my work, my work which I so preciously hold dear to my heart. I tie my self-identity to my work and the work I create, when things do not go well with my work, I crumble. It is hard not to fall out of love with it when I am just so burnt out. Not to mention my living quarters had more than 50 huge un-packed boxes. And a dog who refused to stop barking.

I was lost. But I took responsibility for it, I sent apologies to all parties involved and decided that the only thing I could do, is just to put in my best. I stopped accepting new work apart from those I was sure that I could manage. I took myself apart to rebuild my self again.

And I think I am still in the midst of rebuilding it. Right now, I am careful with every decision I make, especially with work. I cannot help but feel apprehensive because I have this phobia of repeating the same mistake. However, I know I cannot be over-protective or I will just miss out on plenty opportunities. I can only put in my best and hope for the best.

2. Loving myself

This past year, I've been putting in a lot of effort into loving myself more. I know this sounds egoistic, but I haven't been loving myself for most of my life. Like honestly. I don't give myself enough credit and I beat myself up hopelessly when things go wrong. This whole self-image thing is central to the many other issues that is going on in my life and to the previous point as well. When things did not go well, all I could do was to lament how incapable I was instead of encouraging myself to do better the next time.

If I had loved myself more, I would have allowed myself more time to play and rest instead of working all day long, I would have valued myself more and not under-charge for my work, which would allow me to take in less work. See how this self-image thing affects me in and out? It creates a whole vicious cycle:

Lack of self love -> Under-value self -> Under charge -> Takes in lots of work to survive -> Lots of stress generated -> Procrastinate because of stress -> Unable to manage timelines properly -> Creativity takes a hit -> Start blaming myself for being unable to create to my own expectations -> Self-hatred begins.

Sidenote: I have seldom missed a deadline in the past year regardless of all my issues. I would rather slave-drive myself than to disappoint my clients. Unless I fell physically sick, which I took full responsibility for.

3. Achieving balance

Work and other personal responsibilities took over my life for the past year, I think I could have read a bit more, played a bit more, watched a few more movies, relaxed a bit more, exercised a lot more.

I tend to swing from extreme to extreme so it is important for me to learn how to go in-between.

What I can be proud of

1. Bringing myself out of the hermit-hole

Being energetically sensitive (okay stop rolling your eyes now ;p), I sort of stopped going out to meet people since 2006. It makes me feel drained and I take quite a while to recover from it. It was a good and much needed break, but I forgone plenty of opportunities in doing that. Everything exists in duality, in avoiding negativity and I had to avoid positivity as well.

Plus, I had self-image issues so I have a phobia of meeting strangers.

It all started from the AWARE incident which made me realise that I need to know like-minded people to achieve any cause. That it can actually be empowering instead of disempowering.

From coming out of my self-created hermit hole, I managed to meet tons of great people who have in turned brought tons of great relationships and opportunities.

2. Going to Tokyo and Hongkong

Amidst all the mess going on, I am glad that I managed to squeeze the time and resources to visit Julia, my spiritual mother in Tokyo, which whetted my appetite for more. Each time I travel out of Singapore I feel a sense of liberation and joy I cannot simply explain in words. I am proud that I did not allow my financial insecurity to stop me from travelling. It was a priceless experience.

An ex-client from Hongkong I worked remotely and briefly with, popped by Singapore and bought me tickets to watch Denise Ho's concert after I casually mentioned it to her. I haven't even met her prior to this and she graciously bought the tickets for me, and invited me over to stay at her place during my two-week trip. I could have burgled her house for god's sake but she trusted me unconditionally; I was almost a stranger to her. Thank you, Belle. I appreciate all of these from the bottom of my heart. This happened at a time when things was not going well for me and it re-affirmed my faith in people and the Universe. If not for my earlier decision to reverse my hermit-dom, I wouldn't have accepted the invitation to meet up and I would have missed this learning experience.

The Hongkong trip was significant to me because it was the first time I sort of travelled alone (my partner left for Singapore after one week). I am the sort of person who is afraid of being alone in the dark and this was a major step out for me. It gave me the confidence to do this traveling thing alone. Apart from that, I had the chance to catch one of the greatest concerts I've ever watched and the concert inspired me very much, both on a professional and personal level. Again, I put aside my financial insecurity to make this trip and it was very, very much worth it.

3. Finding my voice

This is again, tied to my self-image and I have been afraid to voice my true feelings and opinions because I was worried about how people would take them. Will they see me as some weirdo? Or will my clients get upset if I tell them what I truly feel? Can I stand up for myself against nasty clients?

As I grew in self-confidence after I re-valued myself (like some property, haha), I decided that it was very important to me that I find my voice back. I used to be totally self-confident and vocal when I was a kid and I lost that part of me when my life turned up-side down during my teenage years.

I needed to be true, true to myself, and to people. Finding my voice was triggered by the AWARE incident as I struggled whether to air my potentially radical views publicly or not. I finally came to the conclusion that I am my Self and I need to stay true to that self. I put my true self out there and it is up to people whether they want to accept me for me or not. Those who can't, will not be a good fit for me anyway. It will only be tiresome and will not be of any value to both parties if we all have to put on fake fronts and hypocritical smiles.

4. Realising my greatest enemy is – myself

This was a major epiphany for me.

For realising it was never about the luck, the environment, the people, the circumstances. It is all about how I choose to perceive and believe. Everything, everything can be good or bad, it is how one looks at it.

The difference between success and failure is the ability to control the mind. To train the mind and not let the mind train you. The mind is truly powerful, it can sabotage or it can empower. It just takes a flip of a mind-switch to make a radical difference but the difficulty is to convince oneself to flip that switch.

If I truly want something, I have to make that effort, no matter how great it is. It is entirely up to me whether I want to put in that extra inch or mile. Everyone has the power to will themselves into doing anything. "Cannot help it" is a bad excuse. The circumstances can be bad, people can be critical, but if you don't believe in yourself at the very least, or make the effort to go that extra mile, who's going to do it for you?

Nobody. So I have to do it for myself. And if I don't have the will to do it for myself, then who else but myself is the greatest enemy?

Nobody has the ability to create that negative situation or that bleak outlook apart from oneself. If there are people who can make the best out of crappy situations (Stephen Hawking, for example, has lost the use of his limbs but he is still contributing to the world, or Avram Grant's dad who had to bury his parents and siblings during world war II and still feel positive about life), then it is up to us to determine how negative or positive a situation can be. It is all relative.

Gratitude time for the ones who made a significant difference

  • Julia, as always. I do not know how would I have survived without you
  • My partner, for her unwavering support and love
  • Belle, for her invitation to Hong Kong
  • Andy & Jussi, for taking that effort to convince me that meeting strangers can be a pleasant experience
  • Adrianna, for being that inspiring example
  • Danny, for your moral support
  • All the great friends I have made during #barcamp
  • All my clients, especially Kevin, who has not only been a great client but a business mentor to me. The rest, I won't mention all the names because all of you have been great. Thank you for your support and understanding
  • All the Stevens (two, actually) that I know, for they see in me what I cannot seem to see for myself
  • Twitter and my twitter friends, for being my source of comfort when the going gets tough. Not sure what I'll do without the internet, seriously. I wouldn't even have a career! Can't imagine if I was born a century earlier.
  • Those of you who believe in the magic of the universe, thank you for making me feel sane.

Here's to a great 2010!

Therein lies the best career advice I could possibly dispense: just DO things. Chase after the things that interest you and make you happy. Stop acting like you have a set path, because you don't. No one does. You shouldn't be trying to check off the boxes of life; they aren't real and they were created by other people, not you. There is no explicit path I'm following, and I'm not walking in anyone else's footsteps. I'm making it up as I go.

Charlie Hoehn, via kottke.org

This is it: The genius who wanted to change the world but couldn’t save himself

*This post may contain spoilers if you didn't watch the movie.*

I just watched "This is it" at the movies. I was teary from the beginning, amazed during the middle and totally in tears at the end. I hope to pen down my thoughts about Michael Jackson and the movie when the after-thoughts are still fresh as there was many a time that I had very much wanted to write but just couldn't remember enough when I had time to do so. So, this may end up being totally unstructured but it is the thought that counts right?

My personal review

The movie was better than expected, though I did hope to see more of his personal side. You will see that undeniable brilliance of Michael Jackson. His genius. How he has that innate artistic ability to direct his crew at his concert. Little details like pauses longer here and there, requests for the musical beats to be simpler, how he always had to attain perfection on stage. I was blown away. Now we all know he was in such poor health and spirit, yet he was able to dance and sing for hours. He could have just gone through the motions, but no, he fussed over details, made sure his crew knew that he appreciated them, and gave them a chance to shine on stage.

I am very grateful for the chance to experience his genius by watching the movie. How he knew every inch and note of his music. How he could detect the slightest, most subtle change in the music arrangement or alter the entire effect of the choreography by moving a few seconds. How he showed his very generous and humane side by asking his female guitarist to make good use of her chance to display her own genius. He even knew how to direct in specifics for the videos to be shown during the concert. I just don't know how someone can be so extremely talented.

Watching the concert redefined the concept of "hard-work" for me. I feel sorry about all the times I complain about working hard when a quite literally broken man like MJ could work so hard.

Concert that was never to be, deserved to be shown live

I feel upset because the entire production deserved to be shown live. Seriously. To me, the world missed an amazing concert. The band and dancers were the cream of the crop, the stage production was just too good for words to describe, everyone was just putting in their best effort and talent on show. I felt very, very sorry for the crew, really. So much planning, hard work, anticipation that went into the preparation, that would never see the light of the day if not for the movie.

I don't care whether it is an attempt to cash-in on his death, it is just something that is very worth experiencing. The concert that never was did not belong to MJ alone, it is only fair that the amount of work and the come-together of all these talent get shown to the world. I really hope that many people will get to watch it, not only for the concert itself, but for all the messages MJ wanted to carry to us but never had the chance to. I cannot help the tears that come to my eyes each time I think how heartbroken and devastated the crew was because they clearly adore him and put in so much just to be able to share the stage with the great man.

On Michael's death

I actually penned half a post a few months ago after MJ passed away. To be really honest, I was never a huge fan of him and I thought he was just about snazzy dance moves and feel-good music. However, being the curious info-junkie I am, I read up quite a bit of him after his passing and was particularly moved by a tribute penned by Deepak Chopra. I was very much intrigued that the well-known spiritual teacher was a good friend of MJ and his intricate, expressive writing shed a lot of light on the sensitive, kind, soul that MJ had.

One thing led to another and before I knew it, I was re-listening to his music, pouring over his lyrics and reading up whatever that would give a little more information on the mystery of the greatly talented but visibly broken soul.

Then, I poured my thoughts and emotions into that post, but I never got to finishing it. It was too personally empathetic and I did not want anybody to perceive that I was comparing myself to the great man. I will never understand how much burden (neither will anyone else) it was to bear that sheer amount of talent but I can personally identify with the pain, self-torture and the isolation. Not to that extent of course, but that is precisely the point. What I feel on a personal level is already enough to drive me to the brink at times, what about the scale he had to endure?

A blessing & a curse

I have two theories on why so many talented artistes die young. One, is that there are not enough highly talented souls to go by on this earth so they will need to do short lifespans in order to reincarnate quickly enough to inspire generation after generation (yes I can picture you rolling your eyes now). Two, is that the burden of immense talent is just so difficult to bear that they either kill themselves (Leslie Cheung), or die of drug overdose in an attempt to nullify the pain (Heath Ledger, MJ).

I mean, can you imagine doing one mind-blowing hit or performance and the entire world expects you to churn that out on a regular basis? And if you don't, they automatically assume you're finished. The public is impatient, cruel and does not possess much empathy. Right now, I am just referring to expectations from people and I have not even started on self-expectations yet.

The one that makes you breaks you.

Apart from having to cope with the public glare, they have themselves to cope with. I am not sure which is worse. They expect themselves to out-do their previous efforts every single time. This is ironically what makes them great. The relentless pursuit of greater heights. It is also the same thing that breaks them.

It is a constant nightmare having to face the fears of regressing in terms of the quality of the work. The fear of having that sick feeling when they cannot produce something that at least matches their previous successes. Or the fear of never experiencing the feeling you get when you are at the brink of greatness, again. Or when the look of adulation and admiration in people's eyes become disappointment and distaste.

I can totally empathise why they may need substances to help them sleep or to numb their pain. I am not saying that it is the right thing to do, but I can feel why they will do anything just to shut that part of them out. That inner-critic that refuses to let go. Who repeatedly tells them that they're never good enough. The one who mocks them at being done.

I believe that artistes in general have a particularly strong sensitive nature to them and it enables them to infuse this sensitivity into their work. One who is able to be extra sensitive towards emotions, sounds, sights, sub-liminal stimulation, will be able to get inspired and project these during the creation process. I have learnt that everything is a double-edged sword. It is also the same sensitivity that makes these people prone to depression because they take everything (especially criticism or failure) personally and/or they cannot differentiate their own feelings from people's feelings.

He probably loved everything but himself

MJ was exceptionally sensitive and empathetic, you don't have to know him to know that because you can already feel it in his songs. He shows awareness singing "Man in the Mirror",  love penning the lyrics for "We are the World" and "Heal the World", sadness for the state of the world writing "Earth Song". I would feel that he is very much spiritually aware. In the movie you would see him telling his crew that "love is very important and you must love each other", and significantly, that "we are all one". Anyone with heart can feel that he genuinely cares and it is not some attempt at a publicity stunt.

It is extremely heartbreaking and ironic because he clearly felt that he had a mission to spread the message of loving the planet and people should love one another; but he couldn't love himself. He couldn't love himself enough to appreciate his natural good looks, he didn't love himself enough to overcome all the negative criticisms, he didn't love himself enough to tell himself that he was already perfect enough being himself and he didn't have to be better looking or to keep on achieving greater heights just to prove to himself and the world that – he deserved being loved.

It certainly didn't help that the world is particularly harsh and judgmental. He was different, he was an unique individual who was so severely misunderstood as being weird and he had to pay the price for it. He was meant to be nurtured and protected, but all we did was to expose it to abuse and judgment, like we tend to do to everything that does not feel similar or familiar to us.

Before anyone should want to criticise him, they should consider that they will never be able to understand the internal and external pressure he had to face; so what makes them feel that they will do better in his shoes?

Inner reflections: Self-esteem

I have low self-esteem. I am not afraid to admit it. In fact I think I over-emphasise on it.

I hesitated writing this post because I wasn't sure if I really wanted to share my confused, intimate thoughts publicly, but eventually I've decided that I do feel like I want to share my growth (or the lack of it) with you.

Prior to my Tokyo trip I promised myself I will start from a clean slate when I return. Now that I am back, I'll not be afraid to admit that I am still in the process of clearing my thoughts. I shall attempt to type them down here – but I should pre-warn anyone that whatever that follows will probably be like a tangled ball of uncertain, confused thoughts.

Issues arising

I am not sure when did the transition actually take place, since when did I morph from an over-confident, vocal kid, to someone who is painfully shy and who is coping with the lack of a self-esteem? This is the root of many of my issues. My poor self-image probably contributed most of me:

  • being afraid to speak out
  • being extremely shy
  • having no proper boundaries because I am afraid to upset people – not being able to say 'no' when I should (which in turn is causing many more issues)
  • under-charging for my work that I am seriously proud of
  • letting people step all over me
  • disliking confrontations
  • getting upset very easily because I take people's words too personally, or letting criticisms upset me too much because I am too sensitive of my own flaws
  • letting my moods fluctuate easily because I am easily affected by outer conditions
  • expecting too much out of myself because I don't give myself much credit
  • not being motivated to work because I am paranoid that I'll start to regress in terms of quality of work

Basically I am constantly swimming in vicious cycles. Poor self image leads to tons of issues described above which translates to poor quality of life. It is already a huge improvement from a couple years back, when I would find it difficult to believe that I would ever be happy. I used to think that my life is destined to be ridden with 'bad luck' because I tend to encounter negative situations repeatedly.

Blaming it all on the world

It seemed like all I wanted to do was to be happy and work for my passion, but all I ended up with was plenty of people who seemed to take advantage of my idealism. I would negotiate a low-pay package because I wanted to learn, thinking that since I was green, it would be sensible to exchange money in return for experience. However, being a fast learner, I would usually excel on the job, but the pay package would never be revised.

I sincerely believed that my employers would recognise my effort. Yes, it doesn't make business sense for them to revise my pay package voluntarily right?

At this point, many people, especially those who believe in their capabilities, would hold reasonable talks with their employers to change the situation, but fearing confrontations, I would simply be silent, until I would gradually lose the love for my job because of the lack of appreciation – monetary or not.

I would proclaim proudly – that I am not taken by money the way most people do and I would rather choose to be a poor artist who would at least be working for a job I love. Ah, that poor artist mentality. That set the pattern I would encounter for many years of my life. I gave up money for the freedom to choose (I still will).

There was a particular job where most of the employees were just trying to bide their time, whereas I was winning pitches and new accounts with my work. Six months into a job, no word of any recognition, which didn't particularly disturb me, until I found out by accident that I was the lowest paid employee by a four-figure mile.

I am only but human. I felt let down, not only by my employer, but by the world. Why was it that no matter how hard I tried, how much I excelled, how not materialistic I was, I never seemed to be appreciated?

It is only a recent discovery that perhaps I didn't value myself enough for people to value me. I couldn't see that being paid adequately and being materialistic are separate issues.

And it seeps into my current work

After going into self-employment, the same pattern ensued. I kept my rates low when I first started out to build a portfolio, which was justifiable. Just that I continued to keep my rates low because I probably didn't think people would hire me if I raised my rates. Apart from that, I kept accepting work because I was paranoid that work would dry up. So, I was working long hours, getting not a lot of money, feeling really stressed out because I was very particular about the quality I output, with deadlines looming over me every day.

It wasn't a pretty sight. Do I have anyone to blame for burning out, falling sick, and losing the passion for my work?

I remember telling a client that I was flexible over rates as long as I get to do good work. Now, I am not sure what kind of message I was sending out to the world. Though I must maintain, I am very blessed because there have been a couple of clients who not only refrained from taking advantage of my idealism, they actually took care to reward me more than I asked for. If I had to go through all that again just to know that there are such kind souls that exist, I would gladly do it all over again. People like them give me hope in this world.

It is extremely frustrating, because all I wanted to do is to be nice, help companies who are starting out (which means they do not have much of a budget), because I truly want to invest in their dreams. I want to help execute someone else's vision, because I know how it is like for someone to help when everyone else just want to know about the figures.

I have not changed my stand, I would still consider helping someone if it was worth it, but there has to be a balance. I find it difficult to reconcile that being one of the better designers (not the best, but I would say above average, that much credit I would give to my work), I have to think really hard if I wanted to purchase a new laptop for my work.

The creative conflict

I think this is an inner-conflict that many passion-motivated people face. Trying to get rid of the 'poor artist' mentality or stop thinking that money corrupts (my beliefs about money will warrant another long post).

And how do we draw the line between genuinely wanting to be 'nice' and yet not allow people to step all over?

I have a fear. That I will not meet expectations if I start to raise my rates. Then again, the value of money is relative. Even I charge really low, there will still be people who will deem it too high.

Overcoming it

I am not sure how long it will take me to overcome my low self-esteem – it has been rooted deeply in me since childhood. I take comfort in a quote (originally discovered on Evelyn Lim's blog) from Warrior of the light by obviously enlightened Paulo Coelho (author of The Alchemist):

You can recognize a Warrior of the Light by the look in his eye. Warriors of the Light are in the world, they form part of the world and they were sent into the world without saddlebags or sandals. They are often cowardly. They do not always act correctly. Warriors of the Light are wounded by the most foolish things, they worry about trivialities, they believe themselves incapable of growing. Warriors of the Light sometimes believe themselves unworthy of any blessing or miracle. Warriors of the Light often ask themselves what they are doing here. Often they find their lives meaningless. That is why they are Warriors of Light. Because they fail. Because they ask questions. Because they keep looking for a meaning. And, in the end, they will find it.

Resetting my priorities and perspectives due to shame

The past few days, if not weeks, have been hugely reflective for me. It seems like a major conspiracy from the universe to wake me up from my deep slumber. I have been feeling quite disturbed for a long while now, it has been such a while that I do not even remember when did it all start.

The issue on the surface

I have always prided myself for loving what I do and being able to do what I love. This has not been entirely accurate lately and it has been bugging me from my deepest consciousness. It eats me up slowly.

Is it because:

  • I have overworked myself
  • I have taken up web projects because of the freedom it entails me and perhaps being a print designer at heart I am actually trying to condition myself into settling for less because it gives me more
  • The projects themselves are not interesting enough
  • It is not about the work but the issue is me

The deeper, actual issues

The above questions to myself may be the cause of my dissatisfaction partially, but my gut (or my higher self) tells me there is more to it.

I have been neglecting the bigger picture.

The bigger picture has never been the work itself. Would I be satisfied and truly happy if I am doing the best work or the most interesting projects? If I imagine myself as one of the best-recognised designers right now, will that take away all my dissatisfaction? If I had less work now and have the chance to rest, will that make me feel significantly better?

A couple of years ago I have realised that even if I was doing the best work, earning the best keep, I would not really be satisfied, I would not lie on my deathbed and smile, telling myself that I have lived a good life. What is the point of even if I were to be recognised as one of the best? It does nothing except to feed my ego and probably I can tell myself I have been one of the best designers – but what comes after that? This is not meant to be any disrespect to the best designers out there now, honestly, just that different factors make different people happy, and I would not say that being one of the best makes me truly happy. I love my work but it is just not what my life should revolve around.

The picture changes significantly when one is able to contribute to the greater good with the work. I have always been a fan of Stefan Sagmeister, not because of his creative, provocative work, but rather that the messages he carries by just being himself. The work he does encourages people to be themselves, not get sold into the whole materialistic lifestyle and most importantly, to pursue your dream. Or one of those industrial designers who designs something that enables handicapped people to move more freely, for example. Or the copywriter who conceptualises the ad that carries a life-changing message to the mass public.

Yet I asked myself honestly if I thought I would ever touch people in this manner and the answer was no. It is not because I am pouring cold water on myself, but a very honest assessment of my own self. I have been doing consistently good work, but it has never been in that league. I will not say never ever, but the possibility is really remote.

What truly makes me happy on my deathbed

One of my facebook contacts had linked an article that profiled a woman with the highest recorded IQ, and the article questioned if one was obligated to use his/her natural high intelligence to 'change the world'. I remember responding to it on facebook, commenting that not everybody has to be Obamas to contribute positively to the world. I really do believe in all of us having the ability to contribute in our own unique ways, however small or supposedly insignificant it may be. The point of it is to have the intention or desire. One small gesture may change someone else's life. I have had other people's small gestures that significantly changed mine.

I slowly came to the conclusion that I will be happy on my deathbed if I had the chance to contribute to the world in my own ways, and if I had the courage to do what my heart tells me to. I actually came to this conclusion quite a few years ago, but in the middle of all the work and worries about the practicalities of life, I have gotten lost. My work has taken up so much of my time that I no longer had time to do things that I deeply cared about or that I originally set out to accomplish.

Success in the typical sense will not feed the soul, because we will always want more. Creativity declines when the soul is not being fed. I guess this makes up a lot of the reason why I have been feeling like something is withering inside me.

I slowly came to the conclusion that I will be happy on my deathbed if I had the chance to contribute to the world in my own ways, and if I had the courage to do what my heart tells me to. I actually came to this conclusion quite a few years ago, but in the middle of all the work and worries about the practicalities of life, I have gotten lost.

The conspiracy that woke me up

As I mentioned earlier, I have been feeling disturbed but I only started an in-depth interrogation within myself only when I was clearing my Google Reader's feeds and discovered that quite a few  high-profile personalities in the web industry have written about their stress-levels, work-related depression and significant decisions to do something about it. One has called it quits to his freelance career and returned to employment, one has decided to halt his thriving small business, another has gone on to another level by revolutionizing his life.

I asked myself what was I going to do about mine. In order to know what I needed to do, I have to find out the root of the issue first. That started my whole self-analysis. That was not all.

Feeling ashamed

I was extremely ashamed, yes ashamed of my own lack of guts when I saw Susan Boyle's courage to take the stage despite the expected public ridicule of her age and looks, while I would not even go anywhere anything that resembles a stage. I was totally envious and ashamed again when fellow local blogger Adrianna, at the tender age of 24, escaped a suicide bomb blast in Yemen by a twist of fate, not because she was there for work, but she was touring the Middle East by herself because she wanted to. Like seriously? I have reservations touring just South-east Asia by myself and someone else is enjoying her life and death tour to the Middle East?

I can continue to cite many more examples that made me look at myself and shake my head. That I am sitting here, being troubled about my work and not having enough guts or determination to change the situation. That I am moping while someone almost lost his life when he offered himself to the pirates as a hostage in exchange for the release of his crew, women in South Africa are getting raped to 'correct' them of their homosexuality. I feel very ashamed to have allowed mundane issues to depress me, when there is actually much greater pain and suffering out there – not to mention that there are people who are doing actual meaningful work with their lives at risk, some without a penny to their name.

Rectifying the situation

I do not want too much more of my life to tick by and lessen the time to do whatever I need to do to make myself proud at my own deathbed. This has been an on-going merry-go-round for me because I have been aware and yet getting lost repeatedly. I want to share and set my intentions openly with all of you. I may not succeed at first try, but at the very least I want to try.

The list of intentions consists of things I would like to do that I feel will bring back my passion for my work, as well as actions I can initiate in order to aid my quest to lessen my stress levels and increase the quality of my life, plus some perspectives of life in general I should constantly remind myself of in order to be grateful and not wasteful (the rhyming is not intentional ;p). Lastly, I want to consciously increase the opportunities that will allow me to contribute positively in my own ways, within my own capacity, as much as possible.

  • I want to learn hand-lettering. Looking at type, especially hand-drawn type, makes my heart skip a beat. I did not think I would be good at it so I never really tried because I suck at drawing anything by hand, but I do believe that anyone can learn almost anything if they set their heart to it. If I start drawing circles now perhaps by the time I'm 40 I may be remotely good at it. I should stop having the mentality that I am too old to start learning how to draw. (stifles laughter at myself)
  • I should not give up on doing things I truly love because it seems difficult to.
  • I must try to find more me-time and time for non-commercial creative projects to feed myself creatively.
  • I really need to look into how I can gauge myself more accurately and stop overloading myself with work because it is my number one stress factor. I will consciously finish whatever I have to do on hand and re-look into the type of work I should be working on in order to create a better creative and time balance.
  • I will also need to look into diversifying my income streams, especially the passive ones, which I do not even have one yet.
  • I want to explore other avenues of interest apart from design. I have always been interested in spirituality topics - perhaps more workshops?
  • Travel plans are still in place and will take place soon. This is important because I feel called to do so. I have a feeling this will open up the doors to more avenues for contributions.
  • Find ways and time to contribute more to the causes I support. I have been neglecting to give to my causes because I have been so caught up in my own work.
  • Should really start meditating regularly and having proper exercise soon. The health needs to be taken care of in order to have the ability to accomplish more.
  • Constantly remind myself to be grateful and to be aware of the suffering of other beings. That I should focus my energy on meaningful matters than to get myself down over minuscule matters compared to people starving in third world countries and people dying in wars. This is extreme yes, but it is real. There are people and animals who are really suffering out there and I feel upset with myself for feeling like it is the end of the world when I encounter small setbacks.
  • To not let fear affect my life and my desire to be true.
  • Spend more time writing to share my experiences so that some souls may benefit from it.
  • Write more openly and honestly on this blog about myself, my fears and failures, not worry about what the negative reactions to my honesty, and instead focus on those who appreciates me for me.
  • Give my best in trying to do what I want to do, but try not to let myself get attached to the outcomes, and not let my desire for self-improvement become unrealistic self-expectations. It is the journey that counts, not the destination.
  • Understand that while it is nice to be doing great and interesting work, ultimately whatever work I do should enable me to live out my purpose and live my life the way I want. I should never give up on finding the best compromise though – between the quality of life and the quality of work.

I hope I have not bored all of you to tears with my list and it will also be nice if any of you can share some of yours with me. :)

Renewing a promise made to myself on my birthday

I have been somewhat neglecting this blog, not without proper reasons. Few months ago I have decided that I want to realise my travel plans by this year, so I set my heart to it, taking on work so that I would be in a good state financially to embark on my travels later this year.

Just that I probably took on much more than I should.

I had spent the last couple of weeks before my birthday frantically trying to tie up loose ends, meet not-very-realistic deadlines, all because I wanted to go for a week's trip to spend my birthday in peace. I have never been a huge fan of my own birthdays, but have learnt to respect the special day that marks the time of my birth. This time I planned a month or two in advance, not knowing of the destination yet, but notifying all my clients that I will be away for a week.

To be really honest I do not think it is a matter of life and death if a project was delayed for five working days (four actually, with good friday), but somehow I let the guilt that should not have existed eat into me and I agreed to deadlines that were never possible in the first place. Deadlines that were supposed to take place before my birthday so that the world can continue to function during my absence.

The result was a lot of unnecessary stress, till the day before my departure, I was effectively burnt out. I could not do a single thing except wait for time to pass. I was simply drained. I still did not manage to meet a couple of deadlines despite my best effort but I was aided by the client-decided delays of a couple of projects. For the one deadline I genuinely thought I would meet but did not, I wrote a very honest email to the client describing my not very creative-state-of-mind. It would be ideal if he understood, if he did not, I can only say that I have tried my best.

The promise I made to myself last year that I broke this year

I knew there was nobody else but me to blame. I let this happen to myself. One year ago around this time of the year, my parents almost perished in the Sichuan quake, surviving only by a twist of fate that delayed their road trip by a few minutes and not less, because they found themselves in the middle of two huge landslides. If they have been earlier, they would have been gone, same goes for few minutes later.

I was in the same situation at that time last year, burning myself out with work, postponing family dinners because I was 'too busy with work'. I almost never got to see them again. I made a promise to myself, to never let work take priority in my life, never should I burn myself out again.

One year on, after seemingly having learnt from my previous lesson, I forgot about the promise I have made to myself. Ironically, because all I wanted was to be financially ready for my dream.

This has been a recurring theme of my life. It has been such a vicious cycle that I am appalled at myself for not getting it after so many attempts. It just has to recur until I get it. And a new theme starts.

I cannot promise that it will not recur again. However, I will try. My trip was almost ruined because of the guilt and baggage from work I had to carry, not to mention I almost fell sick again due to the lack of sleep and increased stress levels. Where is the line I should draw in working harder, setting boundaries, and yet maintaining the quality of my life?

I was in the same situation, burning myself out with work, postponing family dinners because I was 'too busy with work'. I almost never got to see them again. I made a promise to myself, to never let work take priority in my life, never should I burn myself out again.

Renewing my promise with the Universe

Looking at the beautiful beaches and seas of Phuket (no, Patong beach is not the only beach that Phuket has), basking myself under the solar rays blessed by the sun returning to the same astrological position on my day of birth, I made a renewed promise to myself. I will continue to put in my best for my work, but I will listen to my gut feel more. If it says no more new projects, I will need to listen to it. I have lost count of the times my gut tells me no, but I still carry on thinking that I am capable of exceeding my own expectations. How much would I have to give up to earn that extra bit? At the expense of my own well-being, mentally, emotionally, and physically.

Taking in the sights, sounds and smells, pausing in the moment to appreciate Mother Earth's natural beauty – that is how life should be, isn't it?

Cape Sienna room view, Kamala Beach

Still grateful & blessed

Nevertheless, looking at the neverending horizons, I felt blessed that I was able to make it to the trip in one piece. That somehow the Universe consipired to ease my workload prior to my departure, because I know it could have been worse if not for the unforeseen client-side delays. That the clients I have understood. That I have my health intact, my parents well, my partner by my side, and that I was able to afford that bit of luxury to even be at Phuket. That I do not have a huge circle of friends, yet a handful of true ones who know me for me. I am loved by the Universe, and I know it in my heart.

I may not get the hang of finding the intricate balance between work and the rest of my life yet, but am slowly getting the hang of placing my undiluted trust and faith in the Universe.

That alone makes me feel truly blessed, because despite being trapped in my own maze of confusion I have managed to rediscover the magic of the Universe.

Happy birthday to me, and may I be blessed enough to spend the rest of my birthdays basking in the magical energy of Light – that gives life to all.