defragment.me

Living life without limits

"Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors behind."

Quoted from The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power by Robert Wilkinson.

Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was just having this whole thought process about the limiting beliefs I have in my life for the past few days, and this article cropped up in my feed. Regardless of whether the astrological transits influenced me or not, I thought the above quote aptly summed up what I feel now, and will probably be the theme for my 2010.

Moving forward

I wanted to write my customary New Year's resolutions post quite a while ago, but I did not really have any specific resolutions. Not because there wasn't anything to improve on, quite the opposite actually. I think I am on the brink of a crucial transition phase in my life, and mere words will not be enough to express how I feel.

The great fear of moving backwards always seem to stop me from moving forward. I cannot help but feeling that the best solution is not to move, stay in limbo, until I know the best way to move forward. But there's no "best way to move forward".  How do we determine what is the "best"? By basing on experiences of others?

I've always believed, from a young tender age, that the best way to live life is to live it spontaneously. Yet how many of us can truly be spontaneous? Not worry about bills? Even if we don't care about our own survival, what about our loved ones and whether we would be able to afford medical care for them if necessary?

Bad news can be catalysts for growth

A while ago I had some news which threatened my financial stability. All the plans that I've made for this coming year either has to be shelved, or I have to find some miraculous way of pulling it all together. Perhaps if it was in the past, I would have been crippled by the news. Devastated, and think that nothing in my life goes according to plan. The reality is, even the best laid plans can be thwarted. A dip in the economy, a war in some country, a natural disaster, tons of things can happen. We can only try our best.

I could have continued moping about my situation, which I did, for a short while – I think sometimes we have to reach the bottom in order to rise up. Problems can be solved by money are not problems. I sound frivolous by saying this, but look at little Charmaine, whose banner I put up on the right sidebar of this blog. We can garner all the donations for her expensive treatments, but her life is still in the hands of fate. We can only hope and pray for the best. Money cannot solve her problem, neither can money really solve Haiti's problems. Can money bring peace and stability to a nation? But that doesn't mean we stop giving or trying, because trying our best is better than not trying at all, isn't it?

We all have choices

Some of us are trying their best to deny this, but we all have choices. I used to hold a deterministic view of life, I believed that everything was pre-destined and we don't have a choice if we're destined to suffer. Somehow I was blessed because a series of events changed my views. I can choose to mope, or I can choose to be hopeful. If someone without limbs can lead such an inspiring life, why the rest of us who can walk, talk and eat, feel so aggrieved?

I have realised it is all about being able to exert control over your mind. Most of us allow the mind to rule us, to tell us we have to be richer, to do better, to be slimmer, whatever. I am blessed to know a few people who are not bounded by the restrictions of the mind or society, and these people are truly exceptional. They take risks, live life to the max, and are truly happy. You don't even need to know them to know they are happy. They exude happiness from their very core.

Wiring & beliefs

Being raised in a materialistic society in Singapore, (and it didn't help having a very critical mother), add my natural melancholic self to the equation, I seem to be wired to believe that I was destined to fail. I worry about anything and everything, and I worry what will happen in 50 years time. I worry about the future and problems that doesn't even exist. I think of the worst case scenario in every situation. It can be a good trait. It is always good to be prepared for the worst consequences, but not when you actually believe that the worst consequences are likely to happen all the time. Sometimes I think I actually will my problems into existence. Isn't this what they call a self-fulfilling prophecy?

So when I received the news that could threaten my financial stability, I went through the entire process of 'shit, I am never going to make it'.

This time, a switched flipped in my mind. If there's a 50/50 chance of failure and success, why do I seem to think that failure is the higher possibility? Why do I subscribe to the notion that I was not capable of rising up to the new occasion, that my situation will improve instead?

As I allowed myself to conjure hundreds of solutions to my problem, I realised that a solution was not impossible. It was just how much I was willing to do it. A difficult solution does not mean impossible.

Removing limits

Now, I am in the process of removing all my limiting beliefs. Whatever that held me back in the past. It is not easy, and some mornings I still wake up with slight panic attacks over what I am going to do about my problem, some nights I still get dreams of being late for exams. I seem to dream a lot of the past and it gives an accurate picture of my whole psyche. I am still wired to the past, still haunted by it. In reality my life is getting better every day but there is still this part of me that thinks that this is all too good to be true, and that it will end soon. I am like ending my own happiness even before even any sign of trouble. I am already planning for doomsday.

Nobody is threatening my happiness except myself. I cannot change external circumstances but I can learn how to cope with it positively. I wouldn't be in my 3rd year of my solo career now if I didn't choose to let go my fears. I would never have imagined having the life I have now when I was still working long hours under employment. Back then, I only wanted my life to improve slightly, to stop working nightmarish hours and I was even prepared to suffer and earn less money in exchange for having a life back. Now, I am almost living the life I have always dreamed of, I still have to work long hours and suffer the stress every now and then, but I have the freedom (to travel, to sleep in, to choose clients, etc), and that is most important to me.

Instead of fretting over the possible problems in the future, I rather spend my energy being the architect of my ideals. I want to dream of an improved life, not plan for the worse. Because even if unfortunate incidents do happen, there's usually nothing much you can do. Probably the very most, is to be properly insured and have some emergency funds. Even the deepest emergency fund you have in the world will not help much if life really decides to throw you a curveball.

Grateful for the unexpected

Now, looking back at the news I'd received, I am amazingly grateful for it. Like truly. I was in some form of a comfort zone and I needed it to push me out of it. If this did not happen, I would not have been spurred on to be creative about the ways I can change my lifestyle. Something that I thought that required a financial miracle is turning out to be seemingly possible – all because the situation called for extreme solutions, and one of the solutions do not seem so extreme after all...In fact, based on the current situation it is quite do-able within my means, and who is to say my means will not improve? At the very least, it is worth trying and hoping for.

If this did not happen, I would not even contemplate this particular solution (sorry for being ambiguous but it is too early to write about it), because my own limiting beliefs thought it was impossible.

Just trust

Some time last year, I was in a very bad shape and I let go. I let go of my worries, my fears, and any attachment to any outcomes. I told myself to trust the Universe and see what happens. It was very scary, but looking back now, whatever followed up actually turned out much, much, better than I could ever have imagined or expected.

This time, and for the rest of my life, I want to do the same. Just trust. Implicitly. As long as I can eat, talk and walk, whatever that comes along is a bonus and a blessing.

It will not be easy, but I really do want to stop being so affected by my past, whether is it memories, phobias, conditionings.

I want to re-wire myself.

I want to live my life without my self-imposed or society's limits.

"Nobody in life gets exactly what they thought they would get. But if you work really hard and are kind, amazing things will happen." – Conan O'Brien

Creating my own reality

I've spent most of my life doing two things – escaping from reality & trying to live in it. I alternate between the two, trying my best to run away from everything that is real and feeling miserable trying to cope with what is real. It was not a very happy existence.

They say when you hit the bottom of the pit, there is no where else to go except upwards.  I was feeling totally miserable with my existence, feeling that nobody ever understood me, almost resigned that my life was just destined to be a crappy one. I have tried everything I could to make things work for me, to make people who care for me happy, to survive in reality.

Surrendering

One day, I simply gave up.

The honest truth was that, I have reached my bottom of the pit, decided that my life was never going to get better, and the only reason why I did not take my life then was because I was a believer of karma and I really did not think it was a good idea to repeat what I have gone through this lifetime in my next life. That was a horrible thought, to go through all that pain and suffering once again – ironically this kept me alive.

I had decided that since my existence was already going to be totally screwed up, then I might as well just play along with it. Since I have already been through a pile of shit, it would not make much difference to go through more. From that moment of realisation, I made the conscious decision to stop trying to make people happy by living my life the way they want and to live my life the way I want, since the worst that could happen to me was to screw it up further, which by then I was already somewhat used to it. The people that care for me, can continue to remain unhappy, as I have given my best and they did not seem much happier, in fact, I was only making them feel worse.

It was like a mathematical equation. One person being happy (myself) > all of us being unhappy together.

Redefining reality

I quit my job, went on a month's long backpacking trip with my partner, which opened my eyes to the possibility of me being truly happy. During the trip we had met different people. There was the guesthouse owner who made her fortune selling rice, and was excitedly pointing out to us which property belonged to her. We were strangers, but she simply offered her help when I mentioned that we needed to extend my visa. She was rich, but unfamilarly real. She cried when we left, oafter spending only 2 days with us.

There was another lady we met staying at another guesthouse. She taught us how to ride a motorbike (for free), we gave her plenty of smiles and she gave us plenty of laughter. There were other backpackers who did not seem to be bothered by the outer-reality of the world, choosing to travel and live in the moment. There were plenty of people who did not bother with having a job and climbing social/corporate ladders. I have finally found that part of the world, the world that was contented with simple pleasures of life and did not equate success with having a life-long iron ricebowl.

I have actually learnt rather retardedly, that having nomadic tendencies was not wrong, trying to be happy was not wrong, and not being interested in the material world was not wrong. There were other people like me, I was just blinded by the reality that exists in my own country.

That was my first step to that knowledge that reality is relative.

What is reality?

It is only defined by your own experience, along with the experiences of people around you. For me, I had to live in the reality created by the people who were with me. That cold, harsh reality that they painted for me. That I must have a job, I must live my life the way 'everyone' else seems to be living, or else I will not survive. I had to listen to countless "...but this is reality!". It is their reality that they have to be stuck in jobs they do not love, because everyone else's reality says so, or your survival will be threatened. I was sucked into their reality, living in a life I felt that did not fit me. I was made to feel like it was a crime to not want to be in that reality.

I had to listen to countless "...but this is reality!".

I was their idealist, their escapist, to them I was in denial of reality. If I had a dollar for every shake of the head I've encountered so far in my life, I would have been a millionaire.

To people living in rural areas, planting their vegetable, leading a really simplistic life everyday, was their reality. I came across old couples, young children, living in really poor conditions. Yet, they had the sparkle in their eyes.

It gave me a lot to ponder. I began asking myself a lot of questions.

  • We're all individuals, we're all unique. How come there's so many of us try to live like the majority of the others?
  • If everyone of us is unique, why is it so unacceptable that some people are happy to be tied to their iron ricebowls, and some people are better off being a floater?
  • Why do we try so hard to disown our individuality when it should be protected and celebrated?

For my whole life I've been consciously trying to disown that unique self of mine, and I have developed a low self-esteem for all the criticism I received by trying to be myself. I felt unloved, and I thought I did not deserved to be loved, because I was creating so much unhappiness for the people who loves me.  I hated myself for being the person I was, I hated myself for not being able to 'face reality', for not being like the rest of the world I know.

Discovering that reality is relative was the key turning point in my life.

After so many years of conditioning to believe otherwise, it was not easy. Even till today I still get the little niggles of self-doubt, but I started to learn how to love myself and appreciate my own individuality. I am who I am, and I am also what I believe.

It is so simple, yet very few people realise that:

  • Why should anybody believe in you if you don't believe in yourself?
  • Same goes for self-love. One does not find true love unless you accept and love yourself for who you are.

The moment I gave up on reality, I discovered and created my own.

My own designed reality now consists of:

  • Waking up whenever I want
  • Doing the work that I love
  • People that love me finally accepting me for the person I am, once they saw me truly happy (which occured because I started to live for myself)
  • Still not having a job
  • On my way to being a global nomad – traveling and working wherever and whenever I want
  • Finding and being with my true love (which will only happen if you believe true love exists)

You can create your own reality, if only you believe in it in the first place.

tagged ,

It takes 3 years to become an overnight success. Sometimes more.

Seth Godin, via bleikamp.com

The other side of Roy Keane’s quitting habit

News filtered in at the major news sites yesterday that Roy Keane has quit Sunderland after a string of seven defeats. All of the football writers are criticising him for quitting when the going gets tough. That he was unable to persevere.

Now, that sounds really familiar. I have had people saying the same of me, because I did not fulfill society's expectations of me when I did not subscribe the conventional hold-a-job-down-for-as-long-as-possible mentality.

I do not know Roy Keane personally, obviously. However, I do not see him in the same light as most people do. He is known for his fiery temper and passion, for his winning mentality, for his ability to command respect and awe as a professional footballer. He, more than once, almost single-handedly motivated his team mates to win a game when they were staring at defeat. He, was the player, who unselfishly played out his heart despite facing suspension to give Manchester United their first European final for many years.

How can a man like this, whom many professional footballers openly admire, be such a weakling that he must quit because he was unable to take hardship?

For most of my life while in employment, I have wondered the same question of myself. No matter how strong can one be, it is difficult not to be doubtful when everyone around you does not understand.

Roy Keane quit because he feels like he has given his all, and he is no longer confident of guiding the club back to winning ways. It is typically viewed as 'courageous' to stay on and fight, but is that really an act of courage, or an act of a selfish ego by stubbornly hanging on and risking the entire club's fortunes along with himself?

Probably there are tons of many reasons that would remain hidden, perhaps it was because the new shareholder undermined his authority, nobody would know unless Keane himself steps out to talk about it. I believe he will, one day, when he is ready. He was never known to shy away from his words, and I am sure he is his own harshest critic.

His very high expectations of himself, is the same factor that has contributed so much of his success, as well as his failures. His high expectations of everyone around him, has landed him with tons of negative publicity, when he walked out of the world cup on his country, when he openly criticised both his team mates and the supporters of Manchester United.

All he wanted, and wants now, is to be true to himself.

When the day comes when you can no longer answer to yourself, that will be the day to have the guts to give up.

Many people fail to see that, quitting takes courage too.

Would a man like him fail to pre-anticipate all that backlash that is happening right now? He knew what he was in for, yet he still quit, rather than hang on to his job for dear life that many football managers do.

Roy Keane is an exceptional man, and for all his brilliance he will continue to be misunderstood, because the mainstream would not be able to empathise and understand what drives his actions.

Nobody probably feels worse about Sunderland's current situation than the man himself.