Inner reflections: Self-esteem
I have low self-esteem. I am not afraid to admit it. In fact I think I over-emphasise on it.
I hesitated writing this post because I wasn’t sure if I really wanted to share my confused, intimate thoughts publicly, but eventually I’ve decided that I do feel like I want to share my growth (or the lack of it) with you.
Prior to my Tokyo trip I promised myself I will start from a clean slate when I return. Now that I am back, I’ll not be afraid to admit that I am still in the process of clearing my thoughts. I shall attempt to type them down here – but I should pre-warn anyone that whatever that follows will probably be like a tangled ball of uncertain, confused thoughts.
Issues arising
I am not sure when did the transition actually take place, since when did I morph from an over-confident, vocal kid, to someone who is painfully shy and who is coping with the lack of a self-esteem? This is the root of many of my issues. My poor self-image probably contributed most of me:
- being afraid to speak out
- being extremely shy
- having no proper boundaries because I am afraid to upset people – not being able to say ‘no’ when I should (which in turn is causing many more issues)
- under-charging for my work that I am seriously proud of
- letting people step all over me
- disliking confrontations
- getting upset very easily because I take people’s words too personally, or letting criticisms upset me too much because I am too sensitive of my own flaws
- letting my moods fluctuate easily because I am easily affected by outer conditions
- expecting too much out of myself because I don’t give myself much credit
- not being motivated to work because I am paranoid that I’ll start to regress in terms of quality of work
Basically I am constantly swimming in vicious cycles. Poor self image leads to tons of issues described above which translates to poor quality of life. It is already a huge improvement from a couple years back, when I would find it difficult to believe that I would ever be happy. I used to think that my life is destined to be ridden with ‘bad luck’ because I tend to encounter negative situations repeatedly.
Blaming it all on the world
It seemed like all I wanted to do was to be happy and work for my passion, but all I ended up with was plenty of people who seemed to take advantage of my idealism. I would negotiate a low-pay package because I wanted to learn, thinking that since I was green, it would be sensible to exchange money in return for experience. However, being a fast learner, I would usually excel on the job, but the pay package would never be revised.
I sincerely believed that my employers would recognise my effort. Yes, it doesn’t make business sense for them to revise my pay package voluntarily right?
At this point, many people, especially those who believe in their capabilities, would hold reasonable talks with their employers to change the situation, but fearing confrontations, I would simply be silent, until I would gradually lose the love for my job because of the lack of appreciation – monetary or not.
I would proclaim proudly – that I am not taken by money the way most people do and I would rather choose to be a poor artist who would at least be working for a job I love. Ah, that poor artist mentality. That set the pattern I would encounter for many years of my life. I gave up money for the freedom to choose (I still will).
There was a particular job where most of the employees were just trying to bide their time, whereas I was winning pitches and new accounts with my work. Six months into a job, no word of any recognition, which didn’t particularly disturb me, until I found out by accident that I was the lowest paid employee by a four-figure mile.
I am only but human. I felt let down, not only by my employer, but by the world. Why was it that no matter how hard I tried, how much I excelled, how not materialistic I was, I never seemed to be appreciated?
It is only a recent discovery that perhaps I didn’t value myself enough for people to value me. I couldn’t see that being paid adequately and being materialistic are separate issues.
And it seeps into my current work
After going into self-employment, the same pattern ensued. I kept my rates low when I first started out to build a portfolio, which was justifiable. Just that I continued to keep my rates low because I probably didn’t think people would hire me if I raised my rates. Apart from that, I kept accepting work because I was paranoid that work would dry up. So, I was working long hours, getting not a lot of money, feeling really stressed out because I was very particular about the quality I output, with deadlines looming over me every day.
It wasn’t a pretty sight. Do I have anyone to blame for burning out, falling sick, and losing the passion for my work?
I remember telling a client that I was flexible over rates as long as I get to do good work. Now, I am not sure what kind of message I was sending out to the world. Though I must maintain, I am very blessed because there have been a couple of clients who not only refrained from taking advantage of my idealism, they actually took care to reward me more than I asked for. If I had to go through all that again just to know that there are such kind souls that exist, I would gladly do it all over again. People like them give me hope in this world.
It is extremely frustrating, because all I wanted to do is to be nice, help companies who are starting out (which means they do not have much of a budget), because I truly want to invest in their dreams. I want to help execute someone else’s vision, because I know how it is like for someone to help when everyone else just want to know about the figures.
I have not changed my stand, I would still consider helping someone if it was worth it, but there has to be a balance. I find it difficult to reconcile that being one of the better designers (not the best, but I would say above average, that much credit I would give to my work), I have to think really hard if I wanted to purchase a new laptop for my work.
The creative conflict
I think this is an inner-conflict that many passion-motivated people face. Trying to get rid of the ‘poor artist’ mentality or stop thinking that money corrupts (my beliefs about money will warrant another long post).
And how do we draw the line between genuinely wanting to be ‘nice’ and yet not allow people to step all over?
I have a fear. That I will not meet expectations if I start to raise my rates. Then again, the value of money is relative. Even I charge really low, there will still be people who will deem it too high.
Overcoming it
I am not sure how long it will take me to overcome my low self-esteem – it has been rooted deeply in me since childhood. I take comfort in a quote (originally discovered on Evelyn Lim’s blog) from Warrior of the light by obviously enlightened Paulo Coelho (author of The Alchemist):
You can recognize a Warrior of the Light by the look in his eye. Warriors of the Light are in the world, they form part of the world and they were sent into the world without saddlebags or sandals. They are often cowardly. They do not always act correctly. Warriors of the Light are wounded by the most foolish things, they worry about trivialities, they believe themselves incapable of growing. Warriors of the Light sometimes believe themselves unworthy of any blessing or miracle. Warriors of the Light often ask themselves what they are doing here. Often they find their lives meaningless. That is why they are Warriors of Light. Because they fail. Because they ask questions. Because they keep looking for a meaning. And, in the end, they will find it.
Adrianna Tan
left some thoughts on July 30th, 2009 1:57 pm
Undercharging is something that most creative types face, especially at the beginning of our careers. God knows I have the same problem! Part of it is the whole East Asian take on money. We love it, but we’re told not to talk about it in certain ways. :)
Don’t be ashamed of putting a dollar value on your work. Don’t be afraid of putting a non-dollar value on your work too, i.e. if you know you are putting up with more than you should be with terrible clients/projects. Anyway, I am writing you an email now about another exciting piece of (paid) work that I want you to be part of, and think you might have lots of fun with :) Maybe one day I might be able to persuade you to come out for a drink with me. Heh!
Adii
left some thoughts on July 30th, 2009 2:21 pm
I don’t think you’re describing an unique situation at all; instead I think most people experience these emotions and ask themselves these questions on a regular basis.
I can only take myself… About once a week, I go into a state of complete confusion and uncertainty about what I’m doing with my life & business. That would seem normal, but I’m 100% sure that the view from outside my life is like a dream come true. But even though I’ve been successful and I’m control of my own life (on a daily basis), it doesn’t change the fact I’m not always as assured or confident as it looks to the outside world.
Take courage from the fact, that people who can identify these things in their own lives, are much more likely to succeed in revolutionizing their lives and turning the tables on these emotions. By publishing this post, it’s obvious that you’re in touch with your own emotions, so I’d bet that sooner, rather than later you’ll learn how to work your way around these… :)
ukstoner
left some thoughts on July 30th, 2009 4:44 pm
small steps, tackle each issue incrementally, be rewarded and inspired by small gains. Think ‘what the worst thing that can happen??’ and ‘does it really matter??’. If YOU are happy with your work then its good.
Irene | Light Beckons
left some thoughts on July 30th, 2009 9:43 pm
Just a personal suggestion. Read “The New Earth” by Eckhart Tolle – if you haven’t already. If you’ve read it before, read it again. Your pain-body is being well-fed through years of conditioning. Nothing bad about it, and there’s no reason to feel small about our “negative” experiences. They just give you even more potential to shine eventually, if you’ll allow it. ;)
Aen
left some thoughts on July 31st, 2009 1:43 am
Hi Winnie, I have always been a fan of your work. trust me, your work deserves much more than low. You have referred me a couple of jobs as a fellow freelance designer which turned out to be pretty well-paying. I’m thankful.
I have just started a full-fledged design agency and my approach is collaborative. You can read more about it at http://blog.coma.sg/knowledge/principals-and-partners/. If I asked, would you be interested in working together in future?
People like you don’t belong to bureaucracy-laden offices.
Winnie L.
left some thoughts on July 31st, 2009 10:42 am
@all:
I think it is indeed an amazing thing to write honestly about one’s fears, because if I haven’t done so, I wouldn’t be able to experience and receive all of your responses in return. I am truly grateful. :)
I realise I need to implement threaded comments but I hope this will do for now:
@Adrianna:
Each time I face a fear about travelling, I think about you in Yemen. Gives a 180 deg twist to the entire perspective. :p Perhaps we pursue so much more than just money – sometimes putting a dollar value seems to cheapen the ideals and passion. But yes, that doesn’t mean it should have a low value as well. I should grow out of that mentality.
@Adii:
So glad to see you here! Maybe it is because you’re surrounded by creative types – we tend to be pretty harsh on ourselves because we pursue growth and improvement consciously. However, in the society I live in, there are plenty of people who avoid asking themselves questions in order to feel ‘better’ when they ignore their dreams in exchange for practical comforts. Sometimes it is difficult for me not to get affected when am constantly surrounded by people like that. Believe it or not, I still get raised eyebrows when I tell people I’m an independent designer (*gasp! no real job*). But yes, I recognise and I am grateful that I am aware of my own issues, that is always the first step to grow out of them.
@ukstoner:
It is great to see you here as well! :) Thank you very much for your encouragement. I actually like to ask myself, “Will I regret not doing this if my life is going to end tomorrow?”, just that sometimes we tend to get caught up in practicalities and forget that life is really too short to be unhappy.
@Irene:
yup, I’ll seek out that book the next time at the book store. It is not easy to overcome many years of conditioning – but we both know it is do-able. :) It requires a lot of patience though – something I really need to build up on.
@Aen:
I always feel comforted when I refer jobs to you because I know they will be well taken care of, so you’re doing me a favour instead. :) Am always open to collaborations, especially with peers like you. And yup, it took me eight jobs to realise that I don’t belong to bureaucracy-laden offices and forcing myself to be in one. Am just glad I have gotten out of that!
ben_goshi
left some thoughts on July 31st, 2009 6:44 pm
thank you for reminding us to be true to yourselves..your thoughts are inspiring honest and down to earth..and easy to read and understand……..
maovellous
left some thoughts on August 2nd, 2009 1:16 am
You are responsible for your own happiness. No one else. Either you start loving yourself and be nice or you’re be very miserable. However, life is short. Like it or not you are not going anywhere until such time and since you are in it, might as well be happy and love yourself!
Dont care what other’s say, you can please everyone so dont bother. Dont waste your life thinking all the negative stuffs. Take a deep breath, thank whoever you think gave you this life and enjoy every minutes that you are in it! Trust me there are many people out there cant live let alone be miserable about themselves.
Evelyn Lim
left some thoughts on August 7th, 2009 6:54 pm
Thank you for being so brave in sharing your most intimate thoughts. It is not everyday that I read a post written by someone who is willing to share about issues on self esteem.
You certainly deserve every bit of abundance! You don’t have to struggle with your gifts and natural talents!! My thoughts are that if you charge too low, you will attract customers who are not going to appreciate your value. That does not mean that you charge sky high either. It is important to strike a balance.
Have you tried working on some of your money beliefs yet? My thoughts are that some of yours can be addressed rather quickly. I am not sure if you have my free report on money beliefs that I have been distributing for some time. Send me an email if you wish to receive it!
Thanks for the link love!
Take care,
Evelyn