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	<title>Comments on: Energy, or the lack of</title>
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	<link>http://defragment.me/thoughts/energy-or-the-lack-of</link>
	<description>random fragments from my mind</description>
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		<title>By: Caroline Schnapp</title>
		<link>http://defragment.me/thoughts/energy-or-the-lack-of#comment-549</link>
		<dc:creator>Caroline Schnapp</dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:11:38 +0000</pubDate>
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		<description>It&#039;s interesting all this talk about energy.

For me, it&#039;s a common and almost constant fear. The fear not so much of failing but of not having enough energy to succeed, to get through.

There are many days when I feel very tired, even phases in my life when I have wondered what was wrong with me physically (depression? some chronic syndrome?). I would need a lot of sleep...</description>
		<content:encoded><![CDATA[<p>It's interesting all this talk about&nbsp;energy.</p>
<p>For me, it's a common and almost constant fear. The fear not so much of failing but of not having enough energy to succeed, to get&nbsp;through.</p>
<p>There are many days when I feel very tired, even phases in my life when I have wondered what was wrong with me physically (depression? some chronic syndrome?). I would need a lot of&nbsp;sleep...</p>
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		<title>By: Caroline Schnapp</title>
		<link>http://defragment.me/thoughts/energy-or-the-lack-of#comment-548</link>
		<dc:creator>Caroline Schnapp</dc:creator>
		<pubDate>Wed, 11 Nov 2009 23:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://defragment.me/?p=397#comment-548</guid>
		<description>Thank you, Winnie. 

You&#039;ve inspired me to do my daily wheel(chair)-ride outside again, daily. I am going out now as a matter of fact. Ideally, I would do this in the morning, but it&#039;s relatively warm outside now (although evening), it&#039;s totally safe for me, and I will sleep better afterward too I am sure.

I never gained a pound before 2 yrs ago because I was going to university then and had to walk (with my braces) a LOT every day. So no matter what I ate, whatever time I went to bed or woke up, whatever I did, I kept my weight in strict check. I gained weight slowly (not overnight), and I will probably lose it slowly too, but with stamina I can get back to where I was or close to that. 

I feel heavy. Darn I even have trouble lifting myself up to sit on &#039;the throne&#039; at by boyfriend&#039;s place... ah ah! To be fair, I use my arms only to lift my entire body.</description>
		<content:encoded><![CDATA[<p>Thank you,&nbsp;Winnie. </p>
<p>You've inspired me to do my daily wheel(chair)-ride outside again, daily. I am going out now as a matter of fact. Ideally, I would do this in the morning, but it's relatively warm outside now (although evening), it's totally safe for me, and I will sleep better afterward too I am&nbsp;sure.</p>
<p>I never gained a pound before 2 yrs ago because I was going to university then and had to walk (with my braces) a LOT every day. So no matter what I ate, whatever time I went to bed or woke up, whatever I did, I kept my weight in strict check. I gained weight slowly (not overnight), and I will probably lose it slowly too, but with stamina I can get back to where I was or close to&nbsp;that. </p>
<p>I feel heavy. Darn I even have trouble lifting myself up to sit on 'the throne' at by boyfriend's place... ah ah! To be fair, I use my arms only to lift my entire&nbsp;body.</p>
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