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	<title>defragment.me&#187; defragment.me</title>
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	<link>http://defragment.me</link>
	<description>random fragments from my mind</description>
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		<title>Life lessons discovered today</title>
		<link>http://defragment.me/discovered/life-lessons-discovered-today</link>
		<comments>http://defragment.me/discovered/life-lessons-discovered-today#comments</comments>
		<pubDate>Sat, 23 Apr 2011 10:00:25 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[discovered]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=505</guid>
		<description><![CDATA[Bob Parsons, CEO of GoDaddy (yea he kills elephants but whatever he says here makes good sense): "Robert, they can't eat you!" My rules for success in business and life in&#160;general. Tina Su: 31 Life Lessons in 31 Years (am amused that this came out shortly after I wrote my turning 30 post. The wonders [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li>Bob Parsons, CEO of GoDaddy (yea he kills elephants but whatever he says here makes good sense): <a href="http://www.bobparsons.me/120/robert-eat-rules-success-business-life-general.html">"Robert, they can't eat you!" My rules for success in business and life in&nbsp;general.</a></li>
<li>Tina Su: <a href="http://thinksimplenow.com/wisdom/life-lessons/">31 Life Lessons in 31 Years</a> (am amused that this came out shortly after I wrote my turning 30 post. The wonders of&nbsp;synchronicity.)</li>
</ul>
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		<title>The price of Singapore&#8217;s success</title>
		<link>http://defragment.me/discovered/the-price-of-singapores-success</link>
		<comments>http://defragment.me/discovered/the-price-of-singapores-success#comments</comments>
		<pubDate>Sat, 25 Sep 2010 07:49:15 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[discovered]]></category>
		<category><![CDATA[materialism]]></category>
		<category><![CDATA[sacrifice]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=459</guid>
		<description><![CDATA[While I really feel like writing my own thoughts on Singapore's economic success – the success that is paid for at a hefty price – I have loads to pack before my moving next week, thus am gonna link these two articles as food for&#160;thought: Why I left Singapore: Moe&#160;Alkaff Why are Singaporeans too stressed [...]]]></description>
			<content:encoded><![CDATA[<p>While I really feel like writing my own thoughts on Singapore's economic success – the success that is paid for at a hefty price – I have loads to pack before my moving next week, thus am gonna link these two articles as food for&nbsp;thought:</p>
<ul>
<li><a href="http://sg.yfittopostblog.com/2010/09/21/i-didn’t-want-my-kids-to-grow-up-in-spore/">Why I left Singapore: Moe&nbsp;Alkaff</a></li>
<li><a href="http://sg.yfittopostblog.com/2010/09/21/why-singaporeans-are-too-stressed-to-care/">Why are Singaporeans too stressed to&nbsp;care?</a></li>
</ul>
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		<title>Living life without limits</title>
		<link>http://defragment.me/thoughts/living-life-without-limits</link>
		<comments>http://defragment.me/thoughts/living-life-without-limits#comments</comments>
		<pubDate>Sat, 30 Jan 2010 13:08:06 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freelance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=410</guid>
		<description><![CDATA["Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors&#160;behind." Quoted from The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power by Robert&#160;Wilkinson. Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>"Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors&nbsp;behind."</p></blockquote>
<p>Quoted from <a href="http://www.aquariuspapers.com/astrology/2010/01/the-aquarius-leo-full-moon-of-january-2010---creativity-crystallizing-in-forms-of-power.html">The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power</a> by Robert&nbsp;Wilkinson.</p>
<p>Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was just having this whole thought process about the limiting beliefs I have in my life for the past few days, and this article cropped up in my feed. Regardless of whether the astrological transits influenced me or not, I thought the above quote aptly summed up what I feel now, and will probably be the theme for my&nbsp;2010.</p>
<h3>Moving&nbsp;forward</h3>
<p>I wanted to write my customary New Year's resolutions post quite a while ago, but I did not really have any specific resolutions. Not because there wasn't anything to improve on, quite the opposite actually. I think I am on the brink of a crucial transition phase in my life, and mere words will not be enough to express how I&nbsp;feel.</p>
<p>The great fear of moving backwards always seem to stop me from moving forward. I cannot help but feeling that the best solution is not to move, stay in limbo, until I know the best way to move forward. But there's no "best way to move forward".  How do we determine what is the "best"? By basing on experiences of&nbsp;others?</p>
<p>I've always believed, from a young tender age, that the best way to live life is to live it spontaneously. Yet how many of us can truly be spontaneous? Not worry about bills? Even if we don't care about our own survival, what about our loved ones and whether we would be able to afford medical care for them if&nbsp;necessary?</p>
<h3>Bad news can be catalysts for&nbsp;growth</h3>
<p>A while ago I had some news which threatened my financial stability. All the plans that I've made for this coming year either has to be shelved, or I have to find some miraculous way of pulling it all together. Perhaps if it was in the past, I would have been crippled by the news. Devastated, and think that nothing in my life goes according to plan. The reality is, even the best laid plans can be thwarted. A dip in the economy, a war in some country, a natural disaster, tons of things can happen. We can only try our&nbsp;best.</p>
<p>I could have continued moping about my situation, which I did, for a short while – I think sometimes we have to reach the bottom in order to rise up. Problems can be solved by money are not problems. I sound frivolous by saying this, but look at little Charmaine, whose banner I put up on the right sidebar of this blog. We can garner all the donations for her expensive treatments, but her life is still in the hands of fate. We can only hope and pray for the best. Money cannot solve her problem, neither can money really solve Haiti's problems. Can money bring peace and stability to a nation? But that doesn't mean we stop giving or trying, because trying our best is better than not trying at all, isn't&nbsp;it?</p>
<h3>We all have&nbsp;choices</h3>
<p>Some of us are trying their best to deny this, but we all have choices. I used to hold a deterministic view of life, I believed that everything was pre-destined and we don't have a choice if we're destined to suffer. Somehow I was blessed because a series of events changed my views. I can choose to mope, or I can choose to be hopeful. If <a href="http://www.lifewithoutlimbs.org/about-nick-vujicic.php">someone without limbs can lead such an inspiring life</a>, why the rest of us who can walk, talk and eat, feel so&nbsp;aggrieved?</p>
<p>I have realised it is all about being able to exert control over your mind. Most of us allow the mind to rule us, to tell us we have to be richer, to do better, to be slimmer, whatever. I am blessed to know a few people who are not bounded by the restrictions of the mind or society, and these people are truly exceptional. They take risks, live life to the max, and are truly happy. You don't even need to know them to know they are happy. They exude happiness from their very&nbsp;core.</p>
<h3>Wiring &amp;&nbsp;beliefs</h3>
<p>Being raised in a materialistic society in Singapore, (and it didn't help having a very critical mother), add my natural melancholic self to the equation, I seem to be wired to believe that I was destined to fail. I worry about anything and everything, and I worry what will happen in 50 years time. I worry about the future and problems that doesn't even exist. I think of the worst case scenario in every situation. It can be a good trait. It is always good to be prepared for the worst consequences, but not when you actually believe that the worst consequences are likely to happen all the time. Sometimes I think I actually will my problems into existence. Isn't this what they call a self-fulfilling&nbsp;prophecy?</p>
<p>So when I received the news that could threaten my financial stability, I went through the entire process of 'shit, I am never going to make&nbsp;it'.</p>
<p>This time, a switched flipped in my mind. If there's a 50/50 chance of failure and success, why do I seem to think that failure is the higher possibility? Why do I subscribe to the notion that I was not capable of rising up to the new occasion, that my situation will improve&nbsp;instead?</p>
<p>As I allowed myself to conjure hundreds of solutions to my problem, I realised that a solution was not impossible. It was just how much I was willing to do it. A difficult solution does not mean&nbsp;impossible.</p>
<h3>Removing&nbsp;limits</h3>
<p>Now, I am in the process of removing all my limiting beliefs. Whatever that held me back in the past. It is not easy, and some mornings I still wake up with slight panic attacks over what I am going to do about my problem, some nights I still get dreams of being late for exams. I seem to dream a lot of the past and it gives an accurate picture of my whole psyche. I am still wired to the past, still haunted by it. In reality my life is getting better every day but there is still this part of me that thinks that this is all too good to be true, and that it will end soon. I am like ending my own happiness even before even any sign of trouble. I am already planning for&nbsp;doomsday.</p>
<p>Nobody is threatening my happiness except myself. I cannot change external circumstances but I can learn how to cope with it positively. I wouldn't be in my 3rd year of my solo career now if I didn't choose to let go my fears. I would never have imagined having the life I have now when I was still working long hours under employment. Back then, I only wanted my life to improve slightly, to stop working nightmarish hours and I was even prepared to suffer and earn less money in exchange for having a life back. Now, I am almost living the life I have always dreamed of, I still have to work long hours and suffer the stress every now and then, but I have the freedom (to travel, to sleep in, to choose clients, etc), and that is most important to&nbsp;me.</p>
<p>Instead of fretting over the possible problems in the future, I rather spend my energy being the architect of my ideals. I want to dream of an improved life, not plan for the worse. Because even if unfortunate incidents do happen, there's usually nothing much you can do. Probably the very most, is to be properly insured and have some emergency funds. Even the deepest emergency fund you have in the world will not help much if life really decides to throw you a&nbsp;curveball.</p>
<h3>Grateful for the&nbsp;unexpected</h3>
<p>Now, looking back at the news I'd received, I am amazingly grateful for it. Like truly. I was in some form of a comfort zone and I needed it to push me out of it. If this did not happen, I would not have been spurred on to be creative about the ways I can change my lifestyle. Something that I thought that required a financial miracle is turning out to be seemingly possible – all because the situation called for extreme solutions, and one of the solutions do not seem so extreme after all...In fact, based on the current situation it is quite do-able within my means, and who is to say my means will not improve? At the very least, it is worth trying and hoping&nbsp;for.</p>
<p>If this did not happen, I would not even contemplate this particular solution (sorry for being ambiguous but it is too early to write about it), because my own limiting beliefs thought it was&nbsp;impossible.</p>
<h3>Just&nbsp;trust</h3>
<p>Some time last year, I was in a very bad shape and I let go. I let go of my worries, my fears, and any attachment to any outcomes. I told myself to trust the Universe and see what happens. It was very scary, but looking back now, whatever followed up actually turned out much, much, better than I could ever have imagined or&nbsp;expected.</p>
<p>This time, and for the rest of my life, I want to do the same. Just trust. Implicitly. As long as I can eat, talk and walk, whatever that comes along is a bonus and a&nbsp;blessing.</p>
<p>It will not be easy, but I really do want to stop being so affected by my past, whether is it memories, phobias,&nbsp;conditionings.</p>
<p>I want to re-wire&nbsp;myself.</p>
<p>I want to live my life without my self-imposed or society's&nbsp;limits.</p>
<blockquote><p>"Nobody in life gets exactly what they thought they would get. But if you work really hard and are kind, amazing things will happen." – Conan&nbsp;O'Brien</p></blockquote>
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		<title>You Can Survive and Thrive After a Crisis</title>
		<link>http://defragment.me/discovered/you-can-survive-and-thrive-after-a-crisis</link>
		<comments>http://defragment.me/discovered/you-can-survive-and-thrive-after-a-crisis#comments</comments>
		<pubDate>Tue, 08 Dec 2009 13:28:13 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[discovered]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=404</guid>
		<description><![CDATA[This post by the excellent Colorburned outlines what I have been advocating for a long while now. The people mentioned in the article have very successful online businesses after going through a period of crisis (If both parents dying within a space of months does not constitute a crisis, I don't know what&#160;will). A door [...]]]></description>
			<content:encoded><![CDATA[<p><a title="You can Survive and Thrive After a Crisis" href="http://colorburned.com/2009/12/you-can-survive-and-thrive-after-a-crisis.html">This post by the excellent Colorburned</a> outlines what I have been advocating for a long while now. The people mentioned in the article have very successful online businesses after going through a period of crisis (If both parents dying within a space of months does not constitute a crisis, I don't know what&nbsp;will).</p>
<p>A door closes, another one&nbsp;opens.</p>
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		<title>The reason behind Netflix&#8217;s success – corporate culture (or the lack of it)</title>
		<link>http://defragment.me/discovered/the-reason-behind-netflixs-success-%e2%80%93-corporate-culture-or-the-lack-of-it</link>
		<comments>http://defragment.me/discovered/the-reason-behind-netflixs-success-%e2%80%93-corporate-culture-or-the-lack-of-it#comments</comments>
		<pubDate>Fri, 07 Aug 2009 05:41:15 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[discovered]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[talent]]></category>
		<category><![CDATA[unique]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=378</guid>
		<description><![CDATA[Standard practice for corporate success: The bigger the organization, the more red-tape it usually has in order to keep things systematic and people&#160;organized. Netflix provides an exception to this rule, or perhaps the top management had the vision not to follow rules. Eg. They do not track vacation time. Take a peek into Netflix's employee [...]]]></description>
			<content:encoded><![CDATA[<p>Standard practice for corporate success: The bigger the organization, the more red-tape it usually has in order to keep things systematic and people&nbsp;organized.</p>
<p>Netflix provides an exception to this rule, or perhaps the top management had the vision not to follow rules. Eg. They do not track vacation time. <a title="Slides on Netflix's employee culture" href="http://www.slideshare.net/reed2001/culture-1798664?nocache=5740">Take a peek into Netflix's employee culture with these slides on&nbsp;Slideshare</a>.</p>
<p>One of the example quotes given on the&nbsp;slides:</p>
<blockquote><p>If you want to build a ship, don’t drum up the people to gather wood, divide the work, and give orders. Instead, teach them to yearn for the vast and endless sea. -Antoine De&nbsp;Sainte-Exupery</p></blockquote>
<p>After spending my life complaining about red tape and wondering why employers never seem to be able to trust their talents, am really impressed by what's shown on these&nbsp;slides.</p>
<p>Discovered via <a title="The 404 blog" href="http://404uxd.com/2009/08/05/what-do-you-yearn-for">The 404&nbsp;blog</a></p>
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