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	<title>defragment.me&#187; defragment.me</title>
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	<link>http://defragment.me</link>
	<description>random fragments from my mind</description>
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		<title>Travelling solo, finally</title>
		<link>http://defragment.me/thoughts/travelling-solo-finally</link>
		<comments>http://defragment.me/thoughts/travelling-solo-finally#comments</comments>
		<pubDate>Mon, 10 May 2010 08:58:04 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=422</guid>
		<description><![CDATA[Almost 3 years after I set out to fulfill my dreams of travelling around the world, I finally booked a one-way ticket to Phuket after procrastinating at the booking screen for a few days suffering from decision&#160;paralysis. So Phuket is not 'the world', but it would be a start, and I am rather comfortable in [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">Almost 3 years after I set out to fulfill my dreams of travelling around the world, I finally booked a one-way ticket to Phuket after procrastinating at the booking screen for a few days suffering from decision&nbsp;paralysis.</p>
<p>So Phuket is not 'the world', but it would be a start, and I am rather comfortable in Thailand. I hope to be starting off at Phuket but venturing to places I have never been to before, like <a href="http://www.khaolak.com/">Khao Lak</a> &#038; the <a href="http://www.khaosok.com/">Khao Sok National Park</a>. Transportation around these places is not as straightforward as I'll like it to be, but I'll just see what happens along the way. I just hope I don't cop out and stay the entire time in&nbsp;Phuket.</p>
<h3>So what's the big&nbsp;deal</h3>
<p>I've always been afraid of sleeping in the dark, I feel afraid even when there's people in the room with me, but over the past couple of years I've slowly begun to overcome that. Still, it is a big step for me to actually try being alone in the dark in a foreign country or in the middle of the jungle (<a href="http://www.khaosokaccommodation.com">photo&nbsp;credit</a>):</p>
<p><a href="http://www.khaosokaccommodation.com/accommodation.html"><img src="http://defragment.me/wp-content/uploads/2010/05/treehse4-small.jpg" alt="Khao Sok Accomodation" title="Khao Sok Accomodation" width="320" height="240" class="size-full wp-image-423" /></a></p>
<p>And this is the first time I'm truly travelling alone to a destination where I have no family or friends. Without my partner to fuss over me, without someone as a security blanket, without someone to discuss with when I suffer from decision&nbsp;paralysis.</p>
<p>Which is why I must do&nbsp;this. </p>
<p>I really believe people must get out of their comfort zones in order to grow and going on solo travel is definitely going to take me out of my comfort zone. I think I've been hiding too long, trying very hard to feel safe and secure, and relying on external circumstances or people to make decisions for me. Okay, that's a bit harsh since I've worked very hard and gave up a lot in order to be a solo worker, but it still doesn't take away the fact – I am afraid to be&nbsp;alone.</p>
<p>Not because I need company, but because I don't trust&nbsp;myself.</p>
<h3>Do I have lots of money stashed&nbsp;away</h3>
<p>Nope I don't. That's why I've delayed doing this for ages, because I wanted to be financially secure before attempting to do something like this. However, this year has taught me that health is much more a priority than money and I realise I cannot take my life or health for&nbsp;granted.</p>
<p>I will be bringing some outstanding work to work on the go, but I will be hoping to tie up all of my projects within this month or the next, and spend another month or so work-free (and stress&nbsp;free). </p>
<p>I am not sure if I will have enough to last that long, but I am going to try anyway. Worst-case scenario is to come back and wait on tables. I can live with that. Though when the time calls for it, I'll probably take on some small-scale projects to get&nbsp;by.</p>
<h3>Why I want to&nbsp;travel</h3>
<p>I've always wanted to travel. It is like a lifetime calling. I am not sure why, but I am sure there is a reason why I feel so strongly about it. Which I'll probably find out on the way I&nbsp;guess.</p>
<p>I've also been feeling really drained and I am hoping that being closer to nature will recharge me. Spending time in solitude has never failed to bring me opportunities for new perspectives and&nbsp;ideas. </p>
<p>I actually like to travel with people (the right company, of course) because they would amplify the joys of travelling. New sights to share, delicious food to salivate over together. I've always thought I wanted to do this together with my partner, but circumstances made it impossible and on hindsight, perhaps I am meant to do this&nbsp;alone. </p>
<p>Additionally, I want to see if I actually feel different in a different geographical location. Eckhart Tolle packed up and moved across seas to write "The Power of Now" because his inner-voice told him he would have a much easier time writing the book at a different location. That was an interesting idea when I first came across it. I am not implying that moving locations *is* the solution, but no harm trying it out. I believe different locations have different energies and everybody will react differently to different places. Or maybe it is not so hard to believe that staying closer to nature will be more inspiring that living in a concrete jungle full of stressed out&nbsp;people.</p>
<p>I know many people love Singapore for all the comforts that it brings and perhaps I will learn that I prefer this side of the grass after being at other patches, but I'll only truly get to know, only if I venture out of it. I definitely know of people who are really happier staying elsewhere (yes, I am looking at you, Adri&nbsp;;p).</p>
<h3>A start to something&nbsp;bigger</h3>
<p>I chose Phuket because it is one of the cheapest destinations to fly to and I really want to be near an ocean (&#038; anytime I can simply fly back if I chicken out lol). Hopefully the familiarity with ease me into getting used to the whole&nbsp;idea. </p>
<p>This is just for me to make a start and I want to be travelling further and doing some serious country-hopping before 2010&nbsp;ends. </p>
<p>I have been to many different places but I never really had the chance to really settle down in one place and experience their local culture for what it truly is. Ideally, I will like to spend about 1-3 months in a single place, live there for a bit, work for a bit, get to know the locals and not so much of being a&nbsp;tourist.</p>
<p>Whatever happens, it will definitely be an interesting experience. Wish me luck.&nbsp;:) </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Write to please just one person.</title>
		<link>http://defragment.me/quote/write-to-please-just-one-person</link>
		<comments>http://defragment.me/quote/write-to-please-just-one-person#comments</comments>
		<pubDate>Thu, 06 May 2010 04:44:28 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[quote]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=419</guid>
		<description><![CDATA[Write to please just one person. If you open a window and make love to the world, so to speak, your story will get&#160;pneumonia.]]></description>
			<content:encoded><![CDATA[<p>Write to please just one person. If you open a window and make love to the world, so to speak, your story will get&nbsp;pneumonia.</p>
]]></content:encoded>
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		<title>Confidence</title>
		<link>http://defragment.me/thoughts/confidence</link>
		<comments>http://defragment.me/thoughts/confidence#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:52:32 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[ownership]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[serendipity]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[validation]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=413</guid>
		<description><![CDATA[There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&#160;confidence. I happen to be the extreme end of the&#160;latter. The downfall of my&#160;confidence I think I used to be self-confident as a child, maybe because I never needed to study much in primary [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&nbsp;confidence.</p>
<p>I happen to be the extreme end of the&nbsp;latter.</p>
<h3>The downfall of my&nbsp;confidence</h3>
<p>I think I used to be self-confident as a child, maybe because I never needed to study much in primary (elementary) school and still managed to ace my papers. I was the child that my parents would literally be boastful of. My achievements year after year was trumpeted like a media press release. Perhaps I was never confident actually, more like complacent because of my&nbsp;environment.</p>
<p>The turning point came when I was 11 and having my primary 5 year-end exams. As the routine goes, I never put any effort into revision, I had never needed to. I stumbled horribly for my maths paper, because usually I would finish any paper an hour ahead of my peers – thus I took my own sweet time and I only managed to finish 60% of the paper before time was up. For the very first time in my life, I experienced failure. (And for my poor parents, the beginning of the end for their&nbsp;trumpeting.)</p>
<p>This set the tone for the rest of my years until my mid-twenties. The vicious cycle of failure, disappointment, trying really hard not to fail again, even more disappointment. The bigger the disappointment I had grown into, the more pessimistic I became of life. And of course, the discovery of the fact that there are millions of people smarter than me, so much so that I was convinced that my primary school achievements were a&nbsp;fluke.</p>
<h3>Letting go of past&nbsp;achievements</h3>
<p>I remember looking my primary school report book wistfully for many years later, until when I was about 17 and I threw it away accidentally in the middle of a move. Perhaps that wasn't an accident. I spent years mourning about it, thinking that I would never be able to look at it proudly&nbsp;again.</p>
<p>Till I realised that my 'success' as a kid was holding me back – what could the past for for me? Even if I were to ace my education till the tertiary level, that would not guarantee me success or happiness in my adulthood. I bore a grudge towards my parents because I felt that they were holding on to the past too much and thus I could never be the prodigy they envisioned me to be. Never did I realise, I was also holding myself&nbsp;back.</p>
<p>For the world can have so many plans and visions for me, ultimately it is my own destiny. (lol, pardon me for the&nbsp;cliche.)</p>
<h3>Taking&nbsp;ownership</h3>
<p>I think my life really transformed when I took ownership of my own life. It only happened after I had tried really hard to please my loved ones and realised all the attempts were futile. I could never be someone who would live a life someone had designed for me. It was a matter of time that I would break free – the choice was either breaking free or ending my life. Around this time I came across a book which the theme revolved around "You are what you believe" and it all became so clear to&nbsp;me.</p>
<p>All my life till then, I have been trying to get people to believe in me, but I never really believed in&nbsp;myself.</p>
<p>That was a start. I wouldn't say I found my confidence overnight, but I think what started the process was that I desired to find my confidence back. Or my life back. To own my life and not have it owned by circumstances or the&nbsp;environment.</p>
<p>I think that was in&nbsp;2005.</p>
<h3>Still taking baby&nbsp;steps</h3>
<p>Now, in 2010, I am still seeking confidence. It has been a slow but sure process. Baby steps. I still fear speaking to people, and I would not remotely consider speaking in public, and I still feel very nervous about my work, or go through countless sleepless nights when I question whether I am cut out to be a&nbsp;designer.</p>
<p>A huge difference is – the future looks bright to me. Quite bright actually from where I am standing. Whereas life used to be a pain looking forward, now I am slowly getting excited about what is in stall for me.  I had been truly blessed, for there have been a few good people who have shown the faith in me that I could not even find in myself. But I had to open my life up to even have the opportunity to meet these people in the first place. The desire to push myself out the comfort&nbsp;zone.</p>
<h3>Serendipity</h3>
<p>I am currently in a new set of circumstances whereby I would never imagine myself to be. In a place where I am given a huge vote of confidence and an incredible amount of validation by some exceptional people. I would not have met these people if I did not push myself out of hermit-dom. The experience I am having now can be all traced back to that single flip of that switch in my mind. (Aided by some strange dude from the UK named Andy who never gave up asking me out for coffee&nbsp;lol.)</p>
<p>For many people, making a change in their lives seem really difficult. Many a time, the results would not be visible until a long time after. We just need to have that desire and commitment to make changes, even how miniscule it seems to be. Who would have known that the casual coffee I had with two strange Caucasians would be the beginning of of a mini-revolution in my&nbsp;life?</p>
<p>Though I should include a standard disclaimer that says, there is a thin line between self-belief and insecurity-influenced&nbsp;arrogance.</p>
<h3>Looking forward with&nbsp;confidence</h3>
<p>I don't know what is life going to bring me from now onwards, I just know that I am immensely grateful. It does not matter if the bright future I envisioned turned out to be not bright at all – it is really the process that matters. I think many of us are just fearful of losing what we have now – and if it helps I can remind all of us that it is not in our hands entirely whether what we have remains with us or&nbsp;not.</p>
<blockquote><p>"Confidence, Sir Alex Ferguson once said, is the key to about 99% of what is achieved in any walk of&nbsp;life."</p></blockquote>
<p>I wouldn't say it is 99%, but it is a major influence on how we perceive ourselves, and in turn, that determines how we perceive life. Having that bit of confidence has definitely made a huge difference for me – that confidence allows me to dictate many of my choices and not let it by dictated by my&nbsp;circumstances.</p>
<p>As long as I have that bit of confidence, the competition doesn't matter, the economic conditions doesn't matter, because if I believe that you have something to offer and you work really hard, there will always be something on that plate for you. And if it really turns out that the plate is empty, if I have the confidence in my own survival, then what is there to be afraid&nbsp;of?</p>
<p>There is only one self to be afraid of, because it is the one self that self-determines whether he/she can survive or be fearful of any circumstances or conditions given to&nbsp;him/her.</p>
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