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	<title>defragment.me&#187; defragment.me</title>
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	<link>http://defragment.me</link>
	<description>random fragments from my mind</description>
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		<title>Why I don&#8217;t blog about design</title>
		<link>http://defragment.me/thoughts/why-i-dont-blog-about-design</link>
		<comments>http://defragment.me/thoughts/why-i-dont-blog-about-design#comments</comments>
		<pubDate>Wed, 07 Jul 2010 06:47:29 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[individuality]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=444</guid>
		<description><![CDATA[On my twitter bio, the field for website is directed to this blog. I would think most people would leave once they land upon this page. If, my twitter page is linked to my portfolio site, it is very likely that I'll gain more followers. After all, there'll be more people who would want to [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">On my <a href="http://twitter.com/wynlim">twitter bio</a>, the field for website is directed to this blog. I would think most people would leave once they land upon this page. If, my twitter page is linked to my <a href="http://winnielim.com">portfolio site</a>, it is very likely that I'll gain more followers. After all, there'll be more people who would want to follow a designer than an emo blogger&nbsp;right?</p>
<p>Very similarly, if I blog about design, whether is it about critical thought or my design process, I would again presume that it would likely raise my online profile a lot more. I honestly do not want that attention in an egomaniacal kind of way, but in a professional sense, blogging about design would definitely help to raise my profile, which translates a lot to more or better quality business. There is definitely a wider audience interested to read a blog on design rather than a blog on.....personal issues and lessons?&nbsp;;p</p>
<p>I went through this entire thought process prior to starting this blog and the process became rather lengthy and it hindered me from starting my blog for years. My mind tells me to start a blog on design but my heart tells me to write about myself. Now, who is the egomaniac?&nbsp;;)</p>
<h3>Why start a&nbsp;blog?</h3>
<p>I want to start a blog because I want to share my experiences with people. Good or bad. I can start a blog on my design experiences or a blog on my personal experiences. The design blog will reach a wider audience which is nice. But I hope that the personal blog will reach the audience, however small, on a deeper&nbsp;level.</p>
<p>There are tons of quality design blogs out there and I don't think I can offer better content than what is already out there. I am not saying that I can offer better content than other personal blogs, but what matters is I am trying to write a blog with my heart and honesty. How much of me will you know if I write about my&nbsp;work?</p>
<p>I reckon that people who bother to probe a little bit more will discover the link to my portfolio site anyway. Those that leave based on their 3 second impression of this site, will not be the people I want to connect with. On the contrary, if there are some who actually bother reading any bit of this site and still want to connect with me, these are the people that will be quality connections. Because they want to connect with me even if I go on long-winded musings about myself, or going a step more, they see the intention behind the long winded musings about&nbsp;myself.</p>
<h3>The value of being&nbsp;authentic</h3>
<p>I feel that it is not easy to find authenticity on our society, online or not. How much of a person can you get to know even face to face, much less on social media? I offer myself almost like an open book, if anybody actually take the time to read&nbsp;it.</p>
<p>I very much enjoy authentic writing and I applaud people who write openly of their less-glamorous experiences. It takes courage each time to write about your emotions, your weaknesses, your failures. How many people will start judging? How many of my clients will deem me less professional because I <a href="http://defragment.me/thoughts/inner-reflections-self-esteem">openly admit that I have low&nbsp;self-esteem</a>?</p>
<p>I want to tell you, that it is incredibly healing to be able to relate to someone else's honest, emotional writing. And it is even more empowering to be able to write your&nbsp;own.</p>
<p>Why? If you can relate to the statement above, you will know what I&nbsp;mean.</p>
<p>If many more of us can open our minds and hearts, the world will be a much better place. Failures and weaknesses will not be perceived as negative, so much more hurt can be avoided with truth. If only more of us know that it is okay to be&nbsp;ourselves.</p>
<p><strong>I have learnt that, while taking the step out to write this blog, if I am no longer afraid to be judged publicly for my weaknesses, there is nothing much else to be afraid&nbsp;of.</strong></p>
<p>There will always be people who are critical or judgmental but it is very much worth it if you find the ones that understand and accept you for the person that you&nbsp;are.</p>
<h3>Why I think it is important to&nbsp;share</h3>
<p>Our society doesn't readily accept people who are different from the mainstream. Times are changing, the society is evolving, it is definitely better than how it used to be when I was a kid. However, it still remains a challenge. Whether is it about being gay, being an artist, pursuing your dreams, discovering that truth is relative while the rest of the world believes that it is absolute. That any of us can create the reality that we want. That we're very much conditioned to remain in a state of fear for the benefit of those in power. Or that whatever that's not been scientifically proven can be real. That I think that us humans are egoistic for believing that we're the only intelligent life-forms in the entire universe. Or to dismiss ancient wisdom for mumbo jumbo. That I don't understand why we're still trying to win peace through violence. That we're all human beings and we all have flaws and I don't understand why we judge people for their looks, colour, intelligence, size, etc when we know that we're not much better&nbsp;ourselves?</p>
<p>I have been through certain radical transformations myself and thought-provoking experiences. I want to write about challenging the status-quo, about being unconventional, about trying my best about living my life differently from the mainstream. I am what geeks call a 'use-case' for pursuing an alternative lifestyle (no I don't just mean the gay part) and there are plenty of others who have the courage to live their lives&nbsp;differently.</p>
<p>It is just that we are conditioned to believe that these people don't exist or are very few and far in between. We are not. We are still the minority but we are a growing&nbsp;lot.</p>
<p>And we're not 'lucky'. We simply believing in having the power to create our own&nbsp;reality.</p>
<p>I write to share because I want to stand up and be counted. To be counted as one of those who defied 'reality' as our society perceives, and to share content of similar people, just so that maybe, just maybe, it will make a difference to the number of people encouraged to create their own&nbsp;reality.</p>
<p>I want to be the change that I want, and perhaps you can&nbsp;too.</p>
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		<title>Travelling solo, finally</title>
		<link>http://defragment.me/thoughts/travelling-solo-finally</link>
		<comments>http://defragment.me/thoughts/travelling-solo-finally#comments</comments>
		<pubDate>Mon, 10 May 2010 08:58:04 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=422</guid>
		<description><![CDATA[Almost 3 years after I set out to fulfill my dreams of travelling around the world, I finally booked a one-way ticket to Phuket after procrastinating at the booking screen for a few days suffering from decision&#160;paralysis. So Phuket is not 'the world', but it would be a start, and I am rather comfortable in [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">Almost 3 years after I set out to fulfill my dreams of travelling around the world, I finally booked a one-way ticket to Phuket after procrastinating at the booking screen for a few days suffering from decision&nbsp;paralysis.</p>
<p>So Phuket is not 'the world', but it would be a start, and I am rather comfortable in Thailand. I hope to be starting off at Phuket but venturing to places I have never been to before, like <a href="http://www.khaolak.com/">Khao Lak</a> &#038; the <a href="http://www.khaosok.com/">Khao Sok National Park</a>. Transportation around these places is not as straightforward as I'll like it to be, but I'll just see what happens along the way. I just hope I don't cop out and stay the entire time in&nbsp;Phuket.</p>
<h3>So what's the big&nbsp;deal</h3>
<p>I've always been afraid of sleeping in the dark, I feel afraid even when there's people in the room with me, but over the past couple of years I've slowly begun to overcome that. Still, it is a big step for me to actually try being alone in the dark in a foreign country or in the middle of the jungle (<a href="http://www.khaosokaccommodation.com">photo&nbsp;credit</a>):</p>
<p><a href="http://www.khaosokaccommodation.com/accommodation.html"><img src="http://defragment.me/wp-content/uploads/2010/05/treehse4-small.jpg" alt="Khao Sok Accomodation" title="Khao Sok Accomodation" width="320" height="240" class="size-full wp-image-423" /></a></p>
<p>And this is the first time I'm truly travelling alone to a destination where I have no family or friends. Without my partner to fuss over me, without someone as a security blanket, without someone to discuss with when I suffer from decision&nbsp;paralysis.</p>
<p>Which is why I must do&nbsp;this. </p>
<p>I really believe people must get out of their comfort zones in order to grow and going on solo travel is definitely going to take me out of my comfort zone. I think I've been hiding too long, trying very hard to feel safe and secure, and relying on external circumstances or people to make decisions for me. Okay, that's a bit harsh since I've worked very hard and gave up a lot in order to be a solo worker, but it still doesn't take away the fact – I am afraid to be&nbsp;alone.</p>
<p>Not because I need company, but because I don't trust&nbsp;myself.</p>
<h3>Do I have lots of money stashed&nbsp;away</h3>
<p>Nope I don't. That's why I've delayed doing this for ages, because I wanted to be financially secure before attempting to do something like this. However, this year has taught me that health is much more a priority than money and I realise I cannot take my life or health for&nbsp;granted.</p>
<p>I will be bringing some outstanding work to work on the go, but I will be hoping to tie up all of my projects within this month or the next, and spend another month or so work-free (and stress&nbsp;free). </p>
<p>I am not sure if I will have enough to last that long, but I am going to try anyway. Worst-case scenario is to come back and wait on tables. I can live with that. Though when the time calls for it, I'll probably take on some small-scale projects to get&nbsp;by.</p>
<h3>Why I want to&nbsp;travel</h3>
<p>I've always wanted to travel. It is like a lifetime calling. I am not sure why, but I am sure there is a reason why I feel so strongly about it. Which I'll probably find out on the way I&nbsp;guess.</p>
<p>I've also been feeling really drained and I am hoping that being closer to nature will recharge me. Spending time in solitude has never failed to bring me opportunities for new perspectives and&nbsp;ideas. </p>
<p>I actually like to travel with people (the right company, of course) because they would amplify the joys of travelling. New sights to share, delicious food to salivate over together. I've always thought I wanted to do this together with my partner, but circumstances made it impossible and on hindsight, perhaps I am meant to do this&nbsp;alone. </p>
<p>Additionally, I want to see if I actually feel different in a different geographical location. Eckhart Tolle packed up and moved across seas to write "The Power of Now" because his inner-voice told him he would have a much easier time writing the book at a different location. That was an interesting idea when I first came across it. I am not implying that moving locations *is* the solution, but no harm trying it out. I believe different locations have different energies and everybody will react differently to different places. Or maybe it is not so hard to believe that staying closer to nature will be more inspiring that living in a concrete jungle full of stressed out&nbsp;people.</p>
<p>I know many people love Singapore for all the comforts that it brings and perhaps I will learn that I prefer this side of the grass after being at other patches, but I'll only truly get to know, only if I venture out of it. I definitely know of people who are really happier staying elsewhere (yes, I am looking at you, Adri&nbsp;;p).</p>
<h3>A start to something&nbsp;bigger</h3>
<p>I chose Phuket because it is one of the cheapest destinations to fly to and I really want to be near an ocean (&#038; anytime I can simply fly back if I chicken out lol). Hopefully the familiarity with ease me into getting used to the whole&nbsp;idea. </p>
<p>This is just for me to make a start and I want to be travelling further and doing some serious country-hopping before 2010&nbsp;ends. </p>
<p>I have been to many different places but I never really had the chance to really settle down in one place and experience their local culture for what it truly is. Ideally, I will like to spend about 1-3 months in a single place, live there for a bit, work for a bit, get to know the locals and not so much of being a&nbsp;tourist.</p>
<p>Whatever happens, it will definitely be an interesting experience. Wish me luck.&nbsp;:) </p>
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		<title>Confidence</title>
		<link>http://defragment.me/thoughts/confidence</link>
		<comments>http://defragment.me/thoughts/confidence#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:52:32 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[ownership]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[serendipity]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[validation]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=413</guid>
		<description><![CDATA[There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&#160;confidence. I happen to be the extreme end of the&#160;latter. The downfall of my&#160;confidence I think I used to be self-confident as a child, maybe because I never needed to study much in primary [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&nbsp;confidence.</p>
<p>I happen to be the extreme end of the&nbsp;latter.</p>
<h3>The downfall of my&nbsp;confidence</h3>
<p>I think I used to be self-confident as a child, maybe because I never needed to study much in primary (elementary) school and still managed to ace my papers. I was the child that my parents would literally be boastful of. My achievements year after year was trumpeted like a media press release. Perhaps I was never confident actually, more like complacent because of my&nbsp;environment.</p>
<p>The turning point came when I was 11 and having my primary 5 year-end exams. As the routine goes, I never put any effort into revision, I had never needed to. I stumbled horribly for my maths paper, because usually I would finish any paper an hour ahead of my peers – thus I took my own sweet time and I only managed to finish 60% of the paper before time was up. For the very first time in my life, I experienced failure. (And for my poor parents, the beginning of the end for their&nbsp;trumpeting.)</p>
<p>This set the tone for the rest of my years until my mid-twenties. The vicious cycle of failure, disappointment, trying really hard not to fail again, even more disappointment. The bigger the disappointment I had grown into, the more pessimistic I became of life. And of course, the discovery of the fact that there are millions of people smarter than me, so much so that I was convinced that my primary school achievements were a&nbsp;fluke.</p>
<h3>Letting go of past&nbsp;achievements</h3>
<p>I remember looking my primary school report book wistfully for many years later, until when I was about 17 and I threw it away accidentally in the middle of a move. Perhaps that wasn't an accident. I spent years mourning about it, thinking that I would never be able to look at it proudly&nbsp;again.</p>
<p>Till I realised that my 'success' as a kid was holding me back – what could the past for for me? Even if I were to ace my education till the tertiary level, that would not guarantee me success or happiness in my adulthood. I bore a grudge towards my parents because I felt that they were holding on to the past too much and thus I could never be the prodigy they envisioned me to be. Never did I realise, I was also holding myself&nbsp;back.</p>
<p>For the world can have so many plans and visions for me, ultimately it is my own destiny. (lol, pardon me for the&nbsp;cliche.)</p>
<h3>Taking&nbsp;ownership</h3>
<p>I think my life really transformed when I took ownership of my own life. It only happened after I had tried really hard to please my loved ones and realised all the attempts were futile. I could never be someone who would live a life someone had designed for me. It was a matter of time that I would break free – the choice was either breaking free or ending my life. Around this time I came across a book which the theme revolved around "You are what you believe" and it all became so clear to&nbsp;me.</p>
<p>All my life till then, I have been trying to get people to believe in me, but I never really believed in&nbsp;myself.</p>
<p>That was a start. I wouldn't say I found my confidence overnight, but I think what started the process was that I desired to find my confidence back. Or my life back. To own my life and not have it owned by circumstances or the&nbsp;environment.</p>
<p>I think that was in&nbsp;2005.</p>
<h3>Still taking baby&nbsp;steps</h3>
<p>Now, in 2010, I am still seeking confidence. It has been a slow but sure process. Baby steps. I still fear speaking to people, and I would not remotely consider speaking in public, and I still feel very nervous about my work, or go through countless sleepless nights when I question whether I am cut out to be a&nbsp;designer.</p>
<p>A huge difference is – the future looks bright to me. Quite bright actually from where I am standing. Whereas life used to be a pain looking forward, now I am slowly getting excited about what is in stall for me.  I had been truly blessed, for there have been a few good people who have shown the faith in me that I could not even find in myself. But I had to open my life up to even have the opportunity to meet these people in the first place. The desire to push myself out the comfort&nbsp;zone.</p>
<h3>Serendipity</h3>
<p>I am currently in a new set of circumstances whereby I would never imagine myself to be. In a place where I am given a huge vote of confidence and an incredible amount of validation by some exceptional people. I would not have met these people if I did not push myself out of hermit-dom. The experience I am having now can be all traced back to that single flip of that switch in my mind. (Aided by some strange dude from the UK named Andy who never gave up asking me out for coffee&nbsp;lol.)</p>
<p>For many people, making a change in their lives seem really difficult. Many a time, the results would not be visible until a long time after. We just need to have that desire and commitment to make changes, even how miniscule it seems to be. Who would have known that the casual coffee I had with two strange Caucasians would be the beginning of of a mini-revolution in my&nbsp;life?</p>
<p>Though I should include a standard disclaimer that says, there is a thin line between self-belief and insecurity-influenced&nbsp;arrogance.</p>
<h3>Looking forward with&nbsp;confidence</h3>
<p>I don't know what is life going to bring me from now onwards, I just know that I am immensely grateful. It does not matter if the bright future I envisioned turned out to be not bright at all – it is really the process that matters. I think many of us are just fearful of losing what we have now – and if it helps I can remind all of us that it is not in our hands entirely whether what we have remains with us or&nbsp;not.</p>
<blockquote><p>"Confidence, Sir Alex Ferguson once said, is the key to about 99% of what is achieved in any walk of&nbsp;life."</p></blockquote>
<p>I wouldn't say it is 99%, but it is a major influence on how we perceive ourselves, and in turn, that determines how we perceive life. Having that bit of confidence has definitely made a huge difference for me – that confidence allows me to dictate many of my choices and not let it by dictated by my&nbsp;circumstances.</p>
<p>As long as I have that bit of confidence, the competition doesn't matter, the economic conditions doesn't matter, because if I believe that you have something to offer and you work really hard, there will always be something on that plate for you. And if it really turns out that the plate is empty, if I have the confidence in my own survival, then what is there to be afraid&nbsp;of?</p>
<p>There is only one self to be afraid of, because it is the one self that self-determines whether he/she can survive or be fearful of any circumstances or conditions given to&nbsp;him/her.</p>
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		<title>Living life without limits</title>
		<link>http://defragment.me/thoughts/living-life-without-limits</link>
		<comments>http://defragment.me/thoughts/living-life-without-limits#comments</comments>
		<pubDate>Sat, 30 Jan 2010 13:08:06 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freelance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=410</guid>
		<description><![CDATA["Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors&#160;behind." Quoted from The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power by Robert&#160;Wilkinson. Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>"Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors&nbsp;behind."</p></blockquote>
<p>Quoted from <a href="http://www.aquariuspapers.com/astrology/2010/01/the-aquarius-leo-full-moon-of-january-2010---creativity-crystallizing-in-forms-of-power.html">The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power</a> by Robert&nbsp;Wilkinson.</p>
<p>Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was just having this whole thought process about the limiting beliefs I have in my life for the past few days, and this article cropped up in my feed. Regardless of whether the astrological transits influenced me or not, I thought the above quote aptly summed up what I feel now, and will probably be the theme for my&nbsp;2010.</p>
<h3>Moving&nbsp;forward</h3>
<p>I wanted to write my customary New Year's resolutions post quite a while ago, but I did not really have any specific resolutions. Not because there wasn't anything to improve on, quite the opposite actually. I think I am on the brink of a crucial transition phase in my life, and mere words will not be enough to express how I&nbsp;feel.</p>
<p>The great fear of moving backwards always seem to stop me from moving forward. I cannot help but feeling that the best solution is not to move, stay in limbo, until I know the best way to move forward. But there's no "best way to move forward".  How do we determine what is the "best"? By basing on experiences of&nbsp;others?</p>
<p>I've always believed, from a young tender age, that the best way to live life is to live it spontaneously. Yet how many of us can truly be spontaneous? Not worry about bills? Even if we don't care about our own survival, what about our loved ones and whether we would be able to afford medical care for them if&nbsp;necessary?</p>
<h3>Bad news can be catalysts for&nbsp;growth</h3>
<p>A while ago I had some news which threatened my financial stability. All the plans that I've made for this coming year either has to be shelved, or I have to find some miraculous way of pulling it all together. Perhaps if it was in the past, I would have been crippled by the news. Devastated, and think that nothing in my life goes according to plan. The reality is, even the best laid plans can be thwarted. A dip in the economy, a war in some country, a natural disaster, tons of things can happen. We can only try our&nbsp;best.</p>
<p>I could have continued moping about my situation, which I did, for a short while – I think sometimes we have to reach the bottom in order to rise up. Problems can be solved by money are not problems. I sound frivolous by saying this, but look at little Charmaine, whose banner I put up on the right sidebar of this blog. We can garner all the donations for her expensive treatments, but her life is still in the hands of fate. We can only hope and pray for the best. Money cannot solve her problem, neither can money really solve Haiti's problems. Can money bring peace and stability to a nation? But that doesn't mean we stop giving or trying, because trying our best is better than not trying at all, isn't&nbsp;it?</p>
<h3>We all have&nbsp;choices</h3>
<p>Some of us are trying their best to deny this, but we all have choices. I used to hold a deterministic view of life, I believed that everything was pre-destined and we don't have a choice if we're destined to suffer. Somehow I was blessed because a series of events changed my views. I can choose to mope, or I can choose to be hopeful. If <a href="http://www.lifewithoutlimbs.org/about-nick-vujicic.php">someone without limbs can lead such an inspiring life</a>, why the rest of us who can walk, talk and eat, feel so&nbsp;aggrieved?</p>
<p>I have realised it is all about being able to exert control over your mind. Most of us allow the mind to rule us, to tell us we have to be richer, to do better, to be slimmer, whatever. I am blessed to know a few people who are not bounded by the restrictions of the mind or society, and these people are truly exceptional. They take risks, live life to the max, and are truly happy. You don't even need to know them to know they are happy. They exude happiness from their very&nbsp;core.</p>
<h3>Wiring &amp;&nbsp;beliefs</h3>
<p>Being raised in a materialistic society in Singapore, (and it didn't help having a very critical mother), add my natural melancholic self to the equation, I seem to be wired to believe that I was destined to fail. I worry about anything and everything, and I worry what will happen in 50 years time. I worry about the future and problems that doesn't even exist. I think of the worst case scenario in every situation. It can be a good trait. It is always good to be prepared for the worst consequences, but not when you actually believe that the worst consequences are likely to happen all the time. Sometimes I think I actually will my problems into existence. Isn't this what they call a self-fulfilling&nbsp;prophecy?</p>
<p>So when I received the news that could threaten my financial stability, I went through the entire process of 'shit, I am never going to make&nbsp;it'.</p>
<p>This time, a switched flipped in my mind. If there's a 50/50 chance of failure and success, why do I seem to think that failure is the higher possibility? Why do I subscribe to the notion that I was not capable of rising up to the new occasion, that my situation will improve&nbsp;instead?</p>
<p>As I allowed myself to conjure hundreds of solutions to my problem, I realised that a solution was not impossible. It was just how much I was willing to do it. A difficult solution does not mean&nbsp;impossible.</p>
<h3>Removing&nbsp;limits</h3>
<p>Now, I am in the process of removing all my limiting beliefs. Whatever that held me back in the past. It is not easy, and some mornings I still wake up with slight panic attacks over what I am going to do about my problem, some nights I still get dreams of being late for exams. I seem to dream a lot of the past and it gives an accurate picture of my whole psyche. I am still wired to the past, still haunted by it. In reality my life is getting better every day but there is still this part of me that thinks that this is all too good to be true, and that it will end soon. I am like ending my own happiness even before even any sign of trouble. I am already planning for&nbsp;doomsday.</p>
<p>Nobody is threatening my happiness except myself. I cannot change external circumstances but I can learn how to cope with it positively. I wouldn't be in my 3rd year of my solo career now if I didn't choose to let go my fears. I would never have imagined having the life I have now when I was still working long hours under employment. Back then, I only wanted my life to improve slightly, to stop working nightmarish hours and I was even prepared to suffer and earn less money in exchange for having a life back. Now, I am almost living the life I have always dreamed of, I still have to work long hours and suffer the stress every now and then, but I have the freedom (to travel, to sleep in, to choose clients, etc), and that is most important to&nbsp;me.</p>
<p>Instead of fretting over the possible problems in the future, I rather spend my energy being the architect of my ideals. I want to dream of an improved life, not plan for the worse. Because even if unfortunate incidents do happen, there's usually nothing much you can do. Probably the very most, is to be properly insured and have some emergency funds. Even the deepest emergency fund you have in the world will not help much if life really decides to throw you a&nbsp;curveball.</p>
<h3>Grateful for the&nbsp;unexpected</h3>
<p>Now, looking back at the news I'd received, I am amazingly grateful for it. Like truly. I was in some form of a comfort zone and I needed it to push me out of it. If this did not happen, I would not have been spurred on to be creative about the ways I can change my lifestyle. Something that I thought that required a financial miracle is turning out to be seemingly possible – all because the situation called for extreme solutions, and one of the solutions do not seem so extreme after all...In fact, based on the current situation it is quite do-able within my means, and who is to say my means will not improve? At the very least, it is worth trying and hoping&nbsp;for.</p>
<p>If this did not happen, I would not even contemplate this particular solution (sorry for being ambiguous but it is too early to write about it), because my own limiting beliefs thought it was&nbsp;impossible.</p>
<h3>Just&nbsp;trust</h3>
<p>Some time last year, I was in a very bad shape and I let go. I let go of my worries, my fears, and any attachment to any outcomes. I told myself to trust the Universe and see what happens. It was very scary, but looking back now, whatever followed up actually turned out much, much, better than I could ever have imagined or&nbsp;expected.</p>
<p>This time, and for the rest of my life, I want to do the same. Just trust. Implicitly. As long as I can eat, talk and walk, whatever that comes along is a bonus and a&nbsp;blessing.</p>
<p>It will not be easy, but I really do want to stop being so affected by my past, whether is it memories, phobias,&nbsp;conditionings.</p>
<p>I want to re-wire&nbsp;myself.</p>
<p>I want to live my life without my self-imposed or society's&nbsp;limits.</p>
<blockquote><p>"Nobody in life gets exactly what they thought they would get. But if you work really hard and are kind, amazing things will happen." – Conan&nbsp;O'Brien</p></blockquote>
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		<title>Inner reflections: Self-esteem</title>
		<link>http://defragment.me/thoughts/inner-reflections-self-esteem</link>
		<comments>http://defragment.me/thoughts/inner-reflections-self-esteem#comments</comments>
		<pubDate>Thu, 30 Jul 2009 05:04:10 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[ideals]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=376</guid>
		<description><![CDATA[I have low self-esteem. I am not afraid to admit it. In fact I think I over-emphasise on&#160;it. I hesitated writing this post because I wasn't sure if I really wanted to share my confused, intimate thoughts publicly, but eventually I've decided that I do feel like I want to share my growth (or the [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">I have low self-esteem. I am not afraid to admit it. In fact I think I over-emphasise on&nbsp;it.</p>
<p class="intro">I hesitated writing this post because I wasn't sure if I really wanted to share my confused, intimate thoughts publicly, but eventually I've decided that I do feel like I want to share my growth (or the lack of it) with&nbsp;you.</p>
<p>Prior to my Tokyo trip I promised myself I will start from a clean slate when I return. Now that I am back, I'll not be afraid to admit that I am still in the process of clearing my thoughts. I shall attempt to type them down here – but I should pre-warn anyone that whatever that follows will probably be like a tangled ball of uncertain, confused&nbsp;thoughts.</p>
<h3>Issues&nbsp;arising</h3>
<p>I am not sure when did the transition actually take place, since when did I morph from an over-confident, vocal kid, to someone who is painfully shy and who is coping with the lack of a self-esteem? This is the root of many of my issues. My poor self-image probably contributed most of&nbsp;me:</p>
<ul>
<li>being afraid to speak&nbsp;out</li>
<li>being extremely&nbsp;shy</li>
<li>having no proper boundaries because I am afraid to upset people – not being able to say 'no' when I should (which in turn is causing many more&nbsp;issues)</li>
<li>under-charging for my work that I am seriously proud&nbsp;of</li>
<li>letting people step all over&nbsp;me</li>
<li>disliking&nbsp;confrontations</li>
<li>getting upset very easily because I take people's words too personally, or letting criticisms upset me too much because I am too sensitive of my own&nbsp;flaws</li>
<li>letting my moods fluctuate easily because I am easily affected by outer&nbsp;conditions</li>
<li>expecting too much out of myself because I don't give myself much&nbsp;credit</li>
<li>not being motivated to work because I am paranoid that I'll start to regress in terms of quality of&nbsp;work</li>
</ul>
<p>Basically I am constantly swimming in vicious cycles. Poor self image leads to tons of issues described above which translates to poor quality of life. It is already a huge improvement from a couple years back, when I would find it difficult to believe that I would ever be happy. I used to think that my life is destined to be ridden with 'bad luck' because I tend to encounter negative situations&nbsp;repeatedly.</p>
<h3>Blaming it all on the&nbsp;world</h3>
<p>It seemed like all I wanted to do was to be happy and work for my passion, but all I ended up with was plenty of people who seemed to take advantage of my idealism. I would negotiate a low-pay package because I wanted to learn, thinking that since I was green, it would be sensible to exchange money in return for experience. However, being a fast learner, I would usually excel on the job, but the pay package would never be&nbsp;revised.</p>
<p>I sincerely believed that my employers would recognise my effort. Yes, it doesn't make business sense for them to revise my pay package voluntarily&nbsp;right?</p>
<p>At this point, many people, especially those who believe in their capabilities, would hold reasonable talks with their employers to change the situation, but fearing confrontations, I would simply be silent, until I would gradually lose the love for my job because of the lack of appreciation – monetary or&nbsp;not.</p>
<p>I would proclaim proudly – that I am not taken by money the way most people do and I would rather choose to be a poor artist who would at least be working for a job I love. Ah, that poor artist mentality. That set the pattern I would encounter for many years of my life. I gave up money for the freedom to choose (I still&nbsp;will).</p>
<p>There was a particular job where most of the employees were just trying to bide their time, whereas I was winning pitches and new accounts with my work. Six months into a job, no word of any recognition, which didn't particularly disturb me, until I found out by accident that I was the lowest paid employee by a four-figure&nbsp;mile.</p>
<p>I am only but human. I felt let down, not only by my employer, but by the world. Why was it that no matter how hard I tried, how much I excelled, how not materialistic I was, I never seemed to be&nbsp;appreciated?</p>
<p><strong>It is only a recent discovery that perhaps I didn't value myself enough for people to value me. I couldn't see that being paid adequately and being materialistic are separate&nbsp;issues.</strong></p>
<h3>And it seeps into my current&nbsp;work</h3>
<p>After going into self-employment, the same pattern ensued. I kept my rates low when I first started out to build a portfolio, which was justifiable. Just that I continued to keep my rates low because I probably didn't think people would hire me if I raised my rates. Apart from that, I kept accepting work because I was paranoid that work would dry up. So, I was working long hours, getting not a lot of money, feeling really stressed out because I was very particular about the quality I output, with deadlines looming over me every&nbsp;day.</p>
<p>It wasn't a pretty sight. Do I have anyone to blame for burning out, falling sick, and losing the passion for my&nbsp;work?</p>
<p>I remember telling a client that I was flexible over rates as long as I get to do good work. Now, I am not sure what kind of message I was sending out to the world. Though I must maintain, I am very blessed because there have been a couple of clients who not only refrained from taking advantage of my idealism, they actually took care to reward me more than I asked for. If I had to go through all that again just to know that there are such kind souls that exist, I would gladly do it all over again. People like them give me hope in this&nbsp;world.</p>
<p>It is extremely frustrating, because all I wanted to do is to be nice, help companies who are starting out (which means they do not have much of a budget), because I truly want to invest in their dreams. I want to help execute someone else's vision, because I know how it is like for someone to help when everyone else just want to know about the&nbsp;figures.</p>
<p>I have not changed my stand, I would still consider helping someone if it was worth it, but there has to be a balance. I find it difficult to reconcile that being one of the better designers (not the best, but I would say above average, that much credit I would give to my work), I have to think really hard if I wanted to purchase a new laptop for my&nbsp;work.</p>
<h3>The creative&nbsp;conflict</h3>
<p>I think this is an inner-conflict that many passion-motivated people face. Trying to get rid of the 'poor artist' mentality or stop thinking that money corrupts (my beliefs about money will warrant another long&nbsp;post).</p>
<p>And how do we draw the line between genuinely wanting to be 'nice' and yet not allow people to step all&nbsp;over?</p>
<p>I have a fear. That I will not meet expectations if I start to raise my rates. Then again, the value of money is relative. Even I charge really low, there will still be people who will deem it too&nbsp;high.</p>
<h3>Overcoming&nbsp;it</h3>
<p>I am not sure how long it will take me to overcome my low self-esteem – it has been rooted deeply in me since childhood. I take comfort in a quote (originally discovered on <a href="http://www.attractionmindmap.com/life-lessons-by-warrior-of-the-light/">Evelyn Lim's blog</a>) from <a href="http://www.warriorofthelight.com/">Warrior of the light</a> by obviously enlightened <a href="http://en.wikipedia.org/wiki/Paulo_Coelho">Paulo Coelho</a> (author of The&nbsp;Alchemist):</p>
<blockquote><p>You can recognize a Warrior of the Light by the look in his eye. Warriors of the Light are in the world, they form part of the world and they were sent into the world without saddlebags or sandals. They are often cowardly. They do not always act correctly.<strong> Warriors of the Light are wounded by the most foolish things, they worry about trivialities, they believe themselves incapable of growing. Warriors of the Light sometimes believe themselves unworthy of any blessing or miracle. Warriors of the Light often ask themselves what they are doing here. Often they find their lives meaningless.</strong> That is why they are Warriors of Light. Because they fail. Because they ask questions. Because they keep looking for a meaning. And, in the end, they will find&nbsp;it.</p></blockquote>
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