<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>defragment.me&#187; defragment.me</title>
	<atom:link href="http://defragment.me/tag/fear/feed" rel="self" type="application/rss+xml" />
	<link>http://defragment.me</link>
	<description>random fragments from my mind</description>
	<lastBuildDate>Mon, 31 Oct 2011 03:53:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.5</generator>
		<item>
		<title>Quote: And so rock bottom became the solid foundation on which I rebuilt my life.</title>
		<link>http://defragment.me/quote/quote-and-so-rock-bottom-became-the-solid-foundation-on-which-i-rebuilt-my-life</link>
		<comments>http://defragment.me/quote/quote-and-so-rock-bottom-became-the-solid-foundation-on-which-i-rebuilt-my-life#comments</comments>
		<pubDate>Sat, 08 Jan 2011 06:44:25 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[quote]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=485</guid>
		<description><![CDATA[Had I really succeeded at anything else, I might never have found the determination to succeed in the one arena I believed I truly belonged. I was set free, because my greatest fear had been realised, and I was still alive, and I still had a daughter whom I adored, and I had an old [...]]]></description>
			<content:encoded><![CDATA[<p>Had I really succeeded at anything else, I might never have found the determination to succeed in the one arena I believed I truly belonged. I was set free, because my greatest fear had been realised, and I was still alive, and I still had a daughter whom I adored, and I had an old typewriter and a big idea. And so rock bottom became the solid foundation on which I rebuilt my&nbsp;life.</p>
]]></content:encoded>
			<wfw:commentRss>http://defragment.me/quote/quote-and-so-rock-bottom-became-the-solid-foundation-on-which-i-rebuilt-my-life/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Action plan for change</title>
		<link>http://defragment.me/thoughts/action-plan-for-change</link>
		<comments>http://defragment.me/thoughts/action-plan-for-change#comments</comments>
		<pubDate>Tue, 12 Oct 2010 08:03:19 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=463</guid>
		<description><![CDATA[I've been in a state of limbo for the whole of 2010 – a year which I thought will bring tons of positive developments to my life, after all the groundwork I've put in for the past couple of years. The previous year in 2009 I have been hard at work to try and curb [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">I've been in a state of limbo for the whole of 2010 – a year which I thought will bring tons of positive developments to my life, after all the groundwork I've put in for the past couple of years. The previous year in 2009 I have been hard at work to try and curb all my personal fears and issues in order to give myself the platform that I need to pursue my various goals in life. I've took the step out&nbsp;to:</p>
<ul>
<li>write openly about my low&nbsp;self-esteem</li>
<li>end my hermit-dom (aka social phobia) and meet people from my online social circles which cumulated into attending an industry event full of 200 over people I don't&nbsp;know</li>
<li>start travelling solo which ended up my life-long fear of sleeping in the dark &amp; various paranoias of being alone in a foreign&nbsp;land</li>
<li>take various metaphysical courses which have always been an interest that I've put aside for 'proper'&nbsp;work</li>
</ul>
<p>Life can only get better I thought since I'd gradually overcome the issue that was affecting me the post –&nbsp;myself.</p>
<p>This was a significant life-lesson to me, never be complacent and expect things to run smoothly within your expectations, ever. Life always has this uncanny ability to throw us curveballs when we least expect&nbsp;it.</p>
<h3>Background&nbsp;story</h3>
<p>So, the story of 2010 can be broken down in 3-month parts from January to&nbsp;September.</p>
<p>First 3 months was spent in anxiety and denial about the situation which transformed to a delayed reaction of anger and it ended up with myself breaking down physically, mentally and emotionally. I can't really write about the actual situation itself, except that it involved me having to shift my entire plans for this year which included a drastic breakdown of a relationship that was very dear to me. Having a fear of conflict didn't help as I tried desperately for it not to evolve into a conflict and it backfired instead for all parties involved as buried feelings and forgotten childhood hurt rose to the&nbsp;surface.</p>
<p>On the surface, the situation is not that big a deal. I think it could be difficult for people to understand why it affected me so much. I actually didn't understand it myself and it contributed to the worsening of the situation as I repeatedly asked myself whether I was over-reacting. On hindsight, I think I was just very weary of fighting similar battles in my life – I had this feeling that I've spent all my life fighting, and just when I thought the worst is long over, everything crumbled again. It drove me into feelings of helplessness, self-resentment, half wondering if I didn't try hard enough, and half wondering if the Universe was intent to make a joke out of me. I have done my best, but my best just wasn't enough. It seemed like no matter what I did was enough to earn me a period of peace and&nbsp;quiet.</p>
<p>The second 3-month period was spent cleaning up the mess as I gathered every last bit of my sanity and energy to rationally handle my responsibilities. I was blessed because most of my clients understood as I tried to make my poor health and emotions take a&nbsp;backseat.</p>
<p>It wasn't just poor health and unstable emotions though, it was a loss of something that makes me never ever want to feel that way again. I lost my enthusiasm for life. Even travelling didn't help me feel better, but what it did was to give me the space I needed to pick up the pieces,&nbsp;thankfully.</p>
<p>The final 3 months of June to September I spent trying to heal. I was able to stop working for at least a month from mid august to mid september. I went through several transformative experiences during this period and I would like to write about it in the near&nbsp;future.</p>
<p>I came back in mid-september and amusingly (it is amusing to me now) went through another stressful period house-hunting, dealing with awful property agents, feeling anxious about my housing-budget, packing and finally&nbsp;moving.</p>
<p>I am back to the physical state I was before my travels, tired. But this time it is different. I am carrying the same physical fatigue, but my mindset is totally switched. <strong>If I cannot control my external circumstances, I may at least be in the optimum state to deal with&nbsp;it.</strong></p>
<p>I thought it would be good to share my action plan with all of you (as well as a reminder to myself). I no longer want to give myself excuses or be in denial about&nbsp;myself.</p>
<h3>1. Build my&nbsp;fitness</h3>
<p>I've always suffered from a chronic lack of energy and I wonder if I was predisposed to it. I guess I will only know if I actually did try to make an effort to build my fitness. I admit I don't exercise much and I should. Now with a swimming pool near me, I really have no excuses. Water calms me down as well. I forgot to mention building my fitness involves taking greater care of my&nbsp;diet.</p>
<h3>2. Learn to calm my&nbsp;mind</h3>
<p>I think this is closely related to the one above, I guess if I am always twitching with nervous energy from lack of exercise, then I cannot really blame my mind for going wild. Will like to try regular meditation practice as&nbsp;well.</p>
<h3>3. Condition my&nbsp;mind</h3>
<p>I suffer from fear and anxiety in relation to several issues that are no longer relevant to me but I still suffer the long-term effects of having to cope with (or run away) from these issues for so long. For example, I have <a title="Having faith in the Universe's integrity" href="http://defragment.me/discovered/on-having-absolute-faith-in-the-universes-integrity">absolute faith in the Universe's integrity</a> yet my mind tries to make me paranoid because of the fear of lack. I know security is an illusion and yet sometimes I unconsciously strive towards it. I want to truly live in the now, make the best of each and every moment instead of worrying about some event in the future that may never happen. All things shall come to&nbsp;pass.</p>
<h3>4. Practice&nbsp;detachment</h3>
<p>This is also closely related to point 3. The reason why I am prone to depression, anxiety, fear (apart from possible faulty genes) is because I tend to feel emotional about anything and everything. I am proud of being emotionally sensitive, but it gets to the point whereby I don't stand up for myself or my mood gets affected feeling upset about something that I should not get upset with, if only I can put aside my emotions to gain a clearer&nbsp;perspective.</p>
<h3>5.&nbsp;Trust</h3>
<p>I suffer from an immense distrust in myself because of what happened in the first 3 months of 2010. I have this paranoia that my breakdown will happen again. I find it difficult to trust myself to rise from adversity. There is no reason to feel that way if I do my best to manage myself well. The worst situation can happen but I have no reason to fear if I truly believe in myself and the&nbsp;Universe.</p>
<h3>At least I've&nbsp;tried</h3>
<p>Despite of what had happened, one belief has never changed. I rather die trying than to never have tried&nbsp;before.</p>
<p>Adversity happens for a reason. I now look back and realise that the events were immensely beneficial to my growth. If everything went as smoothly as expected, I wouldn't have the time to reflect on what truly matters. I also wouldn't have been pushed to such a corner – to make drastic changes to my life. I wouldn't have been reminded again that never to put all your eggs in one basket, we need to constantly renew and rejuvenate ourselves in order to stay progressive in life. The pursuit of security is a tiring, endless and fruitless game. Think about it, the Universe has ways to take away your comfort, money, anything whenever it wants. The point is to make the best out of every moment. Keep the&nbsp;faith.</p>
]]></content:encoded>
			<wfw:commentRss>http://defragment.me/thoughts/action-plan-for-change/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why I don&#8217;t blog about design</title>
		<link>http://defragment.me/thoughts/why-i-dont-blog-about-design</link>
		<comments>http://defragment.me/thoughts/why-i-dont-blog-about-design#comments</comments>
		<pubDate>Wed, 07 Jul 2010 06:47:29 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[individuality]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=444</guid>
		<description><![CDATA[On my twitter bio, the field for website is directed to this blog. I would think most people would leave once they land upon this page. If, my twitter page is linked to my portfolio site, it is very likely that I'll gain more followers. After all, there'll be more people who would want to [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">On my <a href="http://twitter.com/wynlim">twitter bio</a>, the field for website is directed to this blog. I would think most people would leave once they land upon this page. If, my twitter page is linked to my <a href="http://winnielim.com">portfolio site</a>, it is very likely that I'll gain more followers. After all, there'll be more people who would want to follow a designer than an emo blogger&nbsp;right?</p>
<p>Very similarly, if I blog about design, whether is it about critical thought or my design process, I would again presume that it would likely raise my online profile a lot more. I honestly do not want that attention in an egomaniacal kind of way, but in a professional sense, blogging about design would definitely help to raise my profile, which translates a lot to more or better quality business. There is definitely a wider audience interested to read a blog on design rather than a blog on.....personal issues and lessons?&nbsp;;p</p>
<p>I went through this entire thought process prior to starting this blog and the process became rather lengthy and it hindered me from starting my blog for years. My mind tells me to start a blog on design but my heart tells me to write about myself. Now, who is the egomaniac?&nbsp;;)</p>
<h3>Why start a&nbsp;blog?</h3>
<p>I want to start a blog because I want to share my experiences with people. Good or bad. I can start a blog on my design experiences or a blog on my personal experiences. The design blog will reach a wider audience which is nice. But I hope that the personal blog will reach the audience, however small, on a deeper&nbsp;level.</p>
<p>There are tons of quality design blogs out there and I don't think I can offer better content than what is already out there. I am not saying that I can offer better content than other personal blogs, but what matters is I am trying to write a blog with my heart and honesty. How much of me will you know if I write about my&nbsp;work?</p>
<p>I reckon that people who bother to probe a little bit more will discover the link to my portfolio site anyway. Those that leave based on their 3 second impression of this site, will not be the people I want to connect with. On the contrary, if there are some who actually bother reading any bit of this site and still want to connect with me, these are the people that will be quality connections. Because they want to connect with me even if I go on long-winded musings about myself, or going a step more, they see the intention behind the long winded musings about&nbsp;myself.</p>
<h3>The value of being&nbsp;authentic</h3>
<p>I feel that it is not easy to find authenticity on our society, online or not. How much of a person can you get to know even face to face, much less on social media? I offer myself almost like an open book, if anybody actually take the time to read&nbsp;it.</p>
<p>I very much enjoy authentic writing and I applaud people who write openly of their less-glamorous experiences. It takes courage each time to write about your emotions, your weaknesses, your failures. How many people will start judging? How many of my clients will deem me less professional because I <a href="http://defragment.me/thoughts/inner-reflections-self-esteem">openly admit that I have low&nbsp;self-esteem</a>?</p>
<p>I want to tell you, that it is incredibly healing to be able to relate to someone else's honest, emotional writing. And it is even more empowering to be able to write your&nbsp;own.</p>
<p>Why? If you can relate to the statement above, you will know what I&nbsp;mean.</p>
<p>If many more of us can open our minds and hearts, the world will be a much better place. Failures and weaknesses will not be perceived as negative, so much more hurt can be avoided with truth. If only more of us know that it is okay to be&nbsp;ourselves.</p>
<p><strong>I have learnt that, while taking the step out to write this blog, if I am no longer afraid to be judged publicly for my weaknesses, there is nothing much else to be afraid&nbsp;of.</strong></p>
<p>There will always be people who are critical or judgmental but it is very much worth it if you find the ones that understand and accept you for the person that you&nbsp;are.</p>
<h3>Why I think it is important to&nbsp;share</h3>
<p>Our society doesn't readily accept people who are different from the mainstream. Times are changing, the society is evolving, it is definitely better than how it used to be when I was a kid. However, it still remains a challenge. Whether is it about being gay, being an artist, pursuing your dreams, discovering that truth is relative while the rest of the world believes that it is absolute. That any of us can create the reality that we want. That we're very much conditioned to remain in a state of fear for the benefit of those in power. Or that whatever that's not been scientifically proven can be real. That I think that us humans are egoistic for believing that we're the only intelligent life-forms in the entire universe. Or to dismiss ancient wisdom for mumbo jumbo. That I don't understand why we're still trying to win peace through violence. That we're all human beings and we all have flaws and I don't understand why we judge people for their looks, colour, intelligence, size, etc when we know that we're not much better&nbsp;ourselves?</p>
<p>I have been through certain radical transformations myself and thought-provoking experiences. I want to write about challenging the status-quo, about being unconventional, about trying my best about living my life differently from the mainstream. I am what geeks call a 'use-case' for pursuing an alternative lifestyle (no I don't just mean the gay part) and there are plenty of others who have the courage to live their lives&nbsp;differently.</p>
<p>It is just that we are conditioned to believe that these people don't exist or are very few and far in between. We are not. We are still the minority but we are a growing&nbsp;lot.</p>
<p>And we're not 'lucky'. We simply believing in having the power to create our own&nbsp;reality.</p>
<p>I write to share because I want to stand up and be counted. To be counted as one of those who defied 'reality' as our society perceives, and to share content of similar people, just so that maybe, just maybe, it will make a difference to the number of people encouraged to create their own&nbsp;reality.</p>
<p>I want to be the change that I want, and perhaps you can&nbsp;too.</p>
]]></content:encoded>
			<wfw:commentRss>http://defragment.me/thoughts/why-i-dont-blog-about-design/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travelling solo, finally</title>
		<link>http://defragment.me/thoughts/travelling-solo-finally</link>
		<comments>http://defragment.me/thoughts/travelling-solo-finally#comments</comments>
		<pubDate>Mon, 10 May 2010 08:58:04 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=422</guid>
		<description><![CDATA[Almost 3 years after I set out to fulfill my dreams of travelling around the world, I finally booked a one-way ticket to Phuket after procrastinating at the booking screen for a few days suffering from decision&#160;paralysis. So Phuket is not 'the world', but it would be a start, and I am rather comfortable in [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">Almost 3 years after I set out to fulfill my dreams of travelling around the world, I finally booked a one-way ticket to Phuket after procrastinating at the booking screen for a few days suffering from decision&nbsp;paralysis.</p>
<p>So Phuket is not 'the world', but it would be a start, and I am rather comfortable in Thailand. I hope to be starting off at Phuket but venturing to places I have never been to before, like <a href="http://www.khaolak.com/">Khao Lak</a> &#038; the <a href="http://www.khaosok.com/">Khao Sok National Park</a>. Transportation around these places is not as straightforward as I'll like it to be, but I'll just see what happens along the way. I just hope I don't cop out and stay the entire time in&nbsp;Phuket.</p>
<h3>So what's the big&nbsp;deal</h3>
<p>I've always been afraid of sleeping in the dark, I feel afraid even when there's people in the room with me, but over the past couple of years I've slowly begun to overcome that. Still, it is a big step for me to actually try being alone in the dark in a foreign country or in the middle of the jungle (<a href="http://www.khaosokaccommodation.com">photo&nbsp;credit</a>):</p>
<p><a href="http://www.khaosokaccommodation.com/accommodation.html"><img src="http://defragment.me/wp-content/uploads/2010/05/treehse4-small.jpg" alt="Khao Sok Accomodation" title="Khao Sok Accomodation" width="320" height="240" class="size-full wp-image-423" /></a></p>
<p>And this is the first time I'm truly travelling alone to a destination where I have no family or friends. Without my partner to fuss over me, without someone as a security blanket, without someone to discuss with when I suffer from decision&nbsp;paralysis.</p>
<p>Which is why I must do&nbsp;this. </p>
<p>I really believe people must get out of their comfort zones in order to grow and going on solo travel is definitely going to take me out of my comfort zone. I think I've been hiding too long, trying very hard to feel safe and secure, and relying on external circumstances or people to make decisions for me. Okay, that's a bit harsh since I've worked very hard and gave up a lot in order to be a solo worker, but it still doesn't take away the fact – I am afraid to be&nbsp;alone.</p>
<p>Not because I need company, but because I don't trust&nbsp;myself.</p>
<h3>Do I have lots of money stashed&nbsp;away</h3>
<p>Nope I don't. That's why I've delayed doing this for ages, because I wanted to be financially secure before attempting to do something like this. However, this year has taught me that health is much more a priority than money and I realise I cannot take my life or health for&nbsp;granted.</p>
<p>I will be bringing some outstanding work to work on the go, but I will be hoping to tie up all of my projects within this month or the next, and spend another month or so work-free (and stress&nbsp;free). </p>
<p>I am not sure if I will have enough to last that long, but I am going to try anyway. Worst-case scenario is to come back and wait on tables. I can live with that. Though when the time calls for it, I'll probably take on some small-scale projects to get&nbsp;by.</p>
<h3>Why I want to&nbsp;travel</h3>
<p>I've always wanted to travel. It is like a lifetime calling. I am not sure why, but I am sure there is a reason why I feel so strongly about it. Which I'll probably find out on the way I&nbsp;guess.</p>
<p>I've also been feeling really drained and I am hoping that being closer to nature will recharge me. Spending time in solitude has never failed to bring me opportunities for new perspectives and&nbsp;ideas. </p>
<p>I actually like to travel with people (the right company, of course) because they would amplify the joys of travelling. New sights to share, delicious food to salivate over together. I've always thought I wanted to do this together with my partner, but circumstances made it impossible and on hindsight, perhaps I am meant to do this&nbsp;alone. </p>
<p>Additionally, I want to see if I actually feel different in a different geographical location. Eckhart Tolle packed up and moved across seas to write "The Power of Now" because his inner-voice told him he would have a much easier time writing the book at a different location. That was an interesting idea when I first came across it. I am not implying that moving locations *is* the solution, but no harm trying it out. I believe different locations have different energies and everybody will react differently to different places. Or maybe it is not so hard to believe that staying closer to nature will be more inspiring that living in a concrete jungle full of stressed out&nbsp;people.</p>
<p>I know many people love Singapore for all the comforts that it brings and perhaps I will learn that I prefer this side of the grass after being at other patches, but I'll only truly get to know, only if I venture out of it. I definitely know of people who are really happier staying elsewhere (yes, I am looking at you, Adri&nbsp;;p).</p>
<h3>A start to something&nbsp;bigger</h3>
<p>I chose Phuket because it is one of the cheapest destinations to fly to and I really want to be near an ocean (&#038; anytime I can simply fly back if I chicken out lol). Hopefully the familiarity with ease me into getting used to the whole&nbsp;idea. </p>
<p>This is just for me to make a start and I want to be travelling further and doing some serious country-hopping before 2010&nbsp;ends. </p>
<p>I have been to many different places but I never really had the chance to really settle down in one place and experience their local culture for what it truly is. Ideally, I will like to spend about 1-3 months in a single place, live there for a bit, work for a bit, get to know the locals and not so much of being a&nbsp;tourist.</p>
<p>Whatever happens, it will definitely be an interesting experience. Wish me luck.&nbsp;:) </p>
]]></content:encoded>
			<wfw:commentRss>http://defragment.me/thoughts/travelling-solo-finally/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Confidence</title>
		<link>http://defragment.me/thoughts/confidence</link>
		<comments>http://defragment.me/thoughts/confidence#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:52:32 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[ownership]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[serendipity]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[validation]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=413</guid>
		<description><![CDATA[There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&#160;confidence. I happen to be the extreme end of the&#160;latter. The downfall of my&#160;confidence I think I used to be self-confident as a child, maybe because I never needed to study much in primary [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&nbsp;confidence.</p>
<p>I happen to be the extreme end of the&nbsp;latter.</p>
<h3>The downfall of my&nbsp;confidence</h3>
<p>I think I used to be self-confident as a child, maybe because I never needed to study much in primary (elementary) school and still managed to ace my papers. I was the child that my parents would literally be boastful of. My achievements year after year was trumpeted like a media press release. Perhaps I was never confident actually, more like complacent because of my&nbsp;environment.</p>
<p>The turning point came when I was 11 and having my primary 5 year-end exams. As the routine goes, I never put any effort into revision, I had never needed to. I stumbled horribly for my maths paper, because usually I would finish any paper an hour ahead of my peers – thus I took my own sweet time and I only managed to finish 60% of the paper before time was up. For the very first time in my life, I experienced failure. (And for my poor parents, the beginning of the end for their&nbsp;trumpeting.)</p>
<p>This set the tone for the rest of my years until my mid-twenties. The vicious cycle of failure, disappointment, trying really hard not to fail again, even more disappointment. The bigger the disappointment I had grown into, the more pessimistic I became of life. And of course, the discovery of the fact that there are millions of people smarter than me, so much so that I was convinced that my primary school achievements were a&nbsp;fluke.</p>
<h3>Letting go of past&nbsp;achievements</h3>
<p>I remember looking my primary school report book wistfully for many years later, until when I was about 17 and I threw it away accidentally in the middle of a move. Perhaps that wasn't an accident. I spent years mourning about it, thinking that I would never be able to look at it proudly&nbsp;again.</p>
<p>Till I realised that my 'success' as a kid was holding me back – what could the past for for me? Even if I were to ace my education till the tertiary level, that would not guarantee me success or happiness in my adulthood. I bore a grudge towards my parents because I felt that they were holding on to the past too much and thus I could never be the prodigy they envisioned me to be. Never did I realise, I was also holding myself&nbsp;back.</p>
<p>For the world can have so many plans and visions for me, ultimately it is my own destiny. (lol, pardon me for the&nbsp;cliche.)</p>
<h3>Taking&nbsp;ownership</h3>
<p>I think my life really transformed when I took ownership of my own life. It only happened after I had tried really hard to please my loved ones and realised all the attempts were futile. I could never be someone who would live a life someone had designed for me. It was a matter of time that I would break free – the choice was either breaking free or ending my life. Around this time I came across a book which the theme revolved around "You are what you believe" and it all became so clear to&nbsp;me.</p>
<p>All my life till then, I have been trying to get people to believe in me, but I never really believed in&nbsp;myself.</p>
<p>That was a start. I wouldn't say I found my confidence overnight, but I think what started the process was that I desired to find my confidence back. Or my life back. To own my life and not have it owned by circumstances or the&nbsp;environment.</p>
<p>I think that was in&nbsp;2005.</p>
<h3>Still taking baby&nbsp;steps</h3>
<p>Now, in 2010, I am still seeking confidence. It has been a slow but sure process. Baby steps. I still fear speaking to people, and I would not remotely consider speaking in public, and I still feel very nervous about my work, or go through countless sleepless nights when I question whether I am cut out to be a&nbsp;designer.</p>
<p>A huge difference is – the future looks bright to me. Quite bright actually from where I am standing. Whereas life used to be a pain looking forward, now I am slowly getting excited about what is in stall for me.  I had been truly blessed, for there have been a few good people who have shown the faith in me that I could not even find in myself. But I had to open my life up to even have the opportunity to meet these people in the first place. The desire to push myself out the comfort&nbsp;zone.</p>
<h3>Serendipity</h3>
<p>I am currently in a new set of circumstances whereby I would never imagine myself to be. In a place where I am given a huge vote of confidence and an incredible amount of validation by some exceptional people. I would not have met these people if I did not push myself out of hermit-dom. The experience I am having now can be all traced back to that single flip of that switch in my mind. (Aided by some strange dude from the UK named Andy who never gave up asking me out for coffee&nbsp;lol.)</p>
<p>For many people, making a change in their lives seem really difficult. Many a time, the results would not be visible until a long time after. We just need to have that desire and commitment to make changes, even how miniscule it seems to be. Who would have known that the casual coffee I had with two strange Caucasians would be the beginning of of a mini-revolution in my&nbsp;life?</p>
<p>Though I should include a standard disclaimer that says, there is a thin line between self-belief and insecurity-influenced&nbsp;arrogance.</p>
<h3>Looking forward with&nbsp;confidence</h3>
<p>I don't know what is life going to bring me from now onwards, I just know that I am immensely grateful. It does not matter if the bright future I envisioned turned out to be not bright at all – it is really the process that matters. I think many of us are just fearful of losing what we have now – and if it helps I can remind all of us that it is not in our hands entirely whether what we have remains with us or&nbsp;not.</p>
<blockquote><p>"Confidence, Sir Alex Ferguson once said, is the key to about 99% of what is achieved in any walk of&nbsp;life."</p></blockquote>
<p>I wouldn't say it is 99%, but it is a major influence on how we perceive ourselves, and in turn, that determines how we perceive life. Having that bit of confidence has definitely made a huge difference for me – that confidence allows me to dictate many of my choices and not let it by dictated by my&nbsp;circumstances.</p>
<p>As long as I have that bit of confidence, the competition doesn't matter, the economic conditions doesn't matter, because if I believe that you have something to offer and you work really hard, there will always be something on that plate for you. And if it really turns out that the plate is empty, if I have the confidence in my own survival, then what is there to be afraid&nbsp;of?</p>
<p>There is only one self to be afraid of, because it is the one self that self-determines whether he/she can survive or be fearful of any circumstances or conditions given to&nbsp;him/her.</p>
]]></content:encoded>
			<wfw:commentRss>http://defragment.me/thoughts/confidence/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

