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	<title>defragment.me&#187; defragment.me</title>
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	<description>random fragments from my mind</description>
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		<title>How the Universe worked its magic on me</title>
		<link>http://defragment.me/thoughts/how-the-universe-worked-its-magic-on-me</link>
		<comments>http://defragment.me/thoughts/how-the-universe-worked-its-magic-on-me#comments</comments>
		<pubDate>Fri, 05 Jun 2009 10:38:37 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=369</guid>
		<description><![CDATA[I have been buried in work, which in turn makes me feel like crap because I can't seem to output anything that is of my own standards when there are deadlines everyday. I can point fingers at client-side delays inducing clashed schedules, unexpected events in my personal life (passing away of an uncle), bad luck [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">I have been buried in work, which in turn makes me feel like crap because I can't seem to output anything that is of my own standards when there are deadlines everyday. I can point fingers at client-side delays inducing clashed schedules, unexpected events in my personal life (passing away of an uncle), bad luck (falling into a drain), but I&nbsp;won't.</p>
<p>Deep down in my heart, I know I can blame nobody but myself for the situation I was&nbsp;in.</p>
<h3>Positive intentions, bad&nbsp;execution</h3>
<p>The intention started out positively. All I wanted was to kick-start my travel plans, so I took in more work to steady myself financially, believing that I will have the strength to overcome tight schedules and an increase of workload with the bigger picture in sight. There were also a couple of local startups in need of design help, I have always been a supporter of local talents and I felt that it was something I could do to give&nbsp;back.</p>
<p>I ignored that little&nbsp;voice.</p>
<p>That little voice that tells me that I was risking over-extending myself, taking my energy for granted and that I should think carefully whether I was capable of survival myself before offering my help to anyone&nbsp;else.</p>
<p>On hindsight, perhaps I was meant to go through this period. It was the much needed splash of cold water on my face, telling me that I need to respect myself and my time more. That it is not to be taken for granted that I can work any piece of canvas into well-crafted websites. My own carelessness taught me a harsh lesson as I started to produce work that nauseated&nbsp;me.</p>
<h3>Falling into that pit again, quite&nbsp;literally</h3>
<p>I am not sure why, but I seem to be overly harsh to myself. Each stumble I made, I cruelly chastised myself for being inefficient, unproductive, incapable, ill-disciplined, whatever negative word I can think of to describe myself. The high expectations upon myself is a double-edged sword. I could feel the shadows of my depression overcoming me once again. I felt my life-force slowing draining away from&nbsp;me.</p>
<p>It is just work, right? I know. I just cannot tolerate myself for stepping into this vicious cycle, or ignoring my gut feel. I reminded myself repeatedly that my issues are non-issues compared to warring countries and starving children; I just can not help feeling as though I was sinking deeper and deeper into a bottomless&nbsp;pit.</p>
<p>When I fell into a drain amidst really tight deadlines for my work, I started laughing at myself. No, I was not going mental because of the unfortunate events, but rather I was getting amused. I looked up at the sky above and asked, "What else?". Amazingly, despite the really bad cuts on my leg and bruised ribs, I knew I was blessed. I knew I have been riding on my luck because I did not have any serious physical injuries since I was a kid. I knew the fall could have been worse, I could have ended up really badly injured rather than just cuts and&nbsp;bruises.</p>
<h3>The magic&nbsp;begins</h3>
<p>I had ordered a few books from Amazon.com a few days before and for unknown reasons, they shipped half of my order by UPS even though I did not pay for it. In this particular shipment there was a book by <a href="http://www.amazon.com/gp/product/1567184995?ie=UTF8&amp;tag=defragmentme-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1567184995">Michael Newton – "Destiny of Souls"</a>. I have read Newton's <a href="http://www.amazon.com/gp/product/1567184855?ie=UTF8&amp;tag=defragmentme-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1567184855">first book on past life regression and hypnotherapy</a> many months back and was totally fascinated with it. I put his second book on my shopping list for a long while and have only decided to buy it after I needed to buy a few other design-related books as&nbsp;well.</p>
<p><a href="http://www.amazon.com/Michael-Newton/e/B000APC05I/ref=ntt_athr_dp_pel_1">Michael Newton</a> holds a PhD. in Counseling Psychology and has been a professional hypnotherapist for years before accidentally regressing one of his cases to his past life. Since then he has handled thousands of cases, regressing them into their past lives and also in between lives. He was an atheist with a logical, scientifically trained mind and it took him quite a while to reconcile what he was&nbsp;experiencing.</p>
<p>This was mind-opening for me personally, because though I have always believed in higher powers, it is altogether different when a doctor writes a book detailing thousands of recorded cases. Thousands of people from different walks of life, many non-religious, but providing very similar information pointing to dimensions beyond&nbsp;us.</p>
<h3>The Universe&nbsp;conspires</h3>
<p>Due to my fall I was not able to work for a day as I was in considerable pain, forced to be bedridden. This is why I always say, we can all have the best laid plans but the Universe usually have other ideas for us. Co-incidentally (no, actually I don't believe in co-incidences anymore) the books arrived by UPS within a few days after the order! I have ordered books from Amazon many times before and this is the first time they despatched my order into two within the same day, to two different postal carriers. The usual wait is two weeks at least but this time I ordered on a Friday and received them on Monday morning. I had time to read the book because I cannot do much except to be in&nbsp;bed.</p>
<p>I finished the book while nursing my wounds, throughout the read I was constantly getting reminded what life is all about. The book was gradually pulling me out of my self-built pit and was somehow gently telling me that I have better things to do than mope (which I have already known but was too caught up with perceived practicalities of&nbsp;life).</p>
<h3>Remembering</h3>
<p>I was still contemplating about the contents of the book when I had to reply to an email by my <a href="http://kiapkiap.me/">spiritual mother</a> (long story) and was halfway lamenting about my sorry situation before it dawned upon me that this is not the way I want to spend my life. Moping. I want to remember my life as a life I am proud of, not a life full of wallowing in&nbsp;self-pity.</p>
<p>I can be plagued by a series of unfortunate events but so what? There is no point in feeling 'unlucky'. It does not do anything to help the situation. When one stops fearing misfortune and the unknown, one achieves a sense of liberation. I have been blessed enough to be aware enough not to be tied down too much by the supposed practicalities of life and the reality set down upon me by others, but being human I kept losing my way. I accept this because this is part of the human experience. No matter how spiritually aware one can be, there is always bound to be ups and downs, greater challenges than the previous one. This is the point of life. To keep learning. I am grateful because somehow I am being guided back to the path intended for me. Silently and&nbsp;steadily.</p>
<blockquote><p>When one stops fearing misfortune and the unknown, one achieves a sense of&nbsp;liberation.</p></blockquote>
<p>I understand that I will need to learn how to cope with my overwhelming emotions and underwhelming self-image. It cannot be expected to be eradicated so soon after a lifetime of deep-routed programming and god knows how many past&nbsp;life-times.</p>
<h3>My obsession with&nbsp;past-lives</h3>
<p>My spiritual mother (yes this sounds funny but I cannot think of a better term), Julia, once commented I am the only person she knows that is so obsessed about past-lives. While signing up for the<a href="http://www.soulrealignment.com/"> Soul Realignment</a> course, <a href="http://empoweredsoul.com">Andrea Hess</a> told me that I would not want to sign up if I am not able to do it. Thinking about this along the same line, perhaps there is a reason why I am obsessed and intrigued about past lives. There is a reason for every soul's desire,&nbsp;right?</p>
<p>So halfway typing the email to Julia (yes I have an issue with digression) I realised that this is what I really want to do and why not? What is stopping me? To be honest, I am afraid to cope financially. This a rational fear and I am sure many others while seeking their way to their goals feel the same as well. However, this time I am determined not to let it stop me. Pursuing my spiritual interests has been part of me for a long while now and why should I not? I can only get too impatient and eager to&nbsp;learn.</p>
<h3>In&nbsp;denial</h3>
<p>Perhaps I have been in denial about my work for a long time. Each time I think it is a passing phase caused by stress, but it has been a long time since I genuinely feel excited about a design project. The catch-22 situation here is, perhaps if I can find ways to diversify my income streams, I would not face so much pressure from my design work and that will enable me to produce work of a higher quality, and that will in turn allow me to work with better clients and budgets, which will also allow me to rediscover my love for design again. It is very much a part of me, so much a part of me that I am afraid to let&nbsp;go.</p>
<p>Yet I know I have to let it go first in order to find it back again. This applies to a lot in life isn't&nbsp;it?</p>
<h3>Why spiritual&nbsp;therapy</h3>
<p>I have had irrational fears, behaviors, reactions, inexplicable happenings. I had felt I do not belong to this world. There are just too many things in this world that cannot be explained by logic. When I was a child I never understood why I had to live, the thing is, people are so afraid of death right, most of them want to live. For me, everyday I wished for death. I did not know why. To be honest I never had a particularly harsh childhood, there was a lot of rejection and emotional pain but it was not as though I was made to beg on the&nbsp;streets.</p>
<p>Awakening spiritually was a life-turning point for me.I still don't quite get it why we have to progress spiritually in order to rejoin the Source one day, like why even start this process in the first place, or why was there even a Source in the beginning. However, it meant a lot to me that there are reasons why I have certain&nbsp;feelings.</p>
<p>I realise (thank god for the internet!) that there are many others like me. They are still in the minority, and there are many who did not have the luck or blessing to experience spiritual support (like I have Julia with me) or an awakening process. I know how it feels like to feel alienated and weird and I feel that I can learn to provide some form of support to these&nbsp;people.</p>
<p>I went through a Soul Realignment reading for myself and introduced Julia to it. We both found it really beneficial in different ways individually, it brought a lot of clarity to what we have been experiencing in the&nbsp;past.</p>
<p>Imagine being able to remember why you came into this life, why you have seemingly unresolvable issues with a parent, why you are afraid of heights or water, why you have an unexplainable pain in a certain part of your body. There is always the conflict of – perhaps we're not supposed to know that much, but I am slowly believing in 'when the student is ready, the teacher appears'. We're supposed to gain the information we are already meant to&nbsp;know.</p>
<p>I feel my empathy is gifted to me for a reason. This will not be my only stop. I have a deep-rooted interest to learn spiritual regression, animal communication, alternative healing, the list goes on. I am not sure when I will be equipped to actually provide any help, but I will know it when the time comes. I hope to blend whatever knowledge I will eventually acquire into some form of personalised support to people drawn to seek my help. I hope to be a conduit in some form because I had felt helpless before and I know how much difference it makes to have means of support and&nbsp;empathy.</p>
<p><strong>This is what I desire, I do not know if I will eventually succeed or if I will lack the patience to persevere but at this very moment I will give it my best&nbsp;shot.</strong></p>
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		<item>
		<title>Growing Up Without Religion</title>
		<link>http://defragment.me/discovered/growing-up-without-religion</link>
		<comments>http://defragment.me/discovered/growing-up-without-religion#comments</comments>
		<pubDate>Fri, 22 May 2009 04:25:10 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[discovered]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[minorities]]></category>
		<category><![CDATA[religion]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=367</guid>
		<description><![CDATA[Been very busy with work but cannot resist linking to this gem by Erin Pavlina amidst all the religous hoo-ha in&#160;Singapore. It all seemed so silly to me to believe in some invisible guy who was constantly watching you to make sure you were good.  I thought that job belonged to Santa&#160;Claus. I cannot understand [...]]]></description>
			<content:encoded><![CDATA[<p>Been very busy with work but cannot resist linking to <a title="Growing up without religion" href="http://www.erinpavlina.com/blog/2009/05/growing-up-without-religion/">this gem by Erin Pavlina</a> amidst all the religous hoo-ha in&nbsp;Singapore.</p>
<blockquote><p>It all seemed so silly to me to believe in some invisible guy who was constantly watching you to make sure you were good.  I thought that job belonged to Santa&nbsp;Claus.</p></blockquote>
<p>I cannot understand why people with sane, intelligent minds believe in a book written a few thousand years back. Apparently it is because many prophecies came true in the Old Testaments. I don't get the logic. Because 7 out of 10 items are true, that makes the rest of the 3 items true as&nbsp;well?</p>
<p>My view on religion warrants a really long blog post, which I will probably write when the workload gets&nbsp;better.</p>
<p>And I don't believe in hell. I really don't. I don't particularly want to go to heaven as well, if it means going to a place full of people who condemns minorites to hell, think that slavery is okay because the bible says so. Or people who lead their lives in fear, not ever having the courage to be themselves, because the bible says&nbsp;so.</p>
<p>I don't want to be in heaven with Dr Thio Su Mien as&nbsp;well.</p>
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