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		<title>Quake of change</title>
		<link>http://defragment.me/thoughts/quake-of-change</link>
		<comments>http://defragment.me/thoughts/quake-of-change#comments</comments>
		<pubDate>Sat, 19 Mar 2011 05:59:59 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[causes]]></category>
		<category><![CDATA[change]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=494</guid>
		<description><![CDATA[The Japanese quake has shifted everyone's consciousness in different ways to a certain extent. My personal shift took place a couple of weeks before the quake, but it served to emphasize and magnify my shift. I, personally (please assume every word in this entry is my personal p.o.v from this moment onwards), don't think we [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">The Japanese quake has shifted everyone's consciousness in different ways to a certain extent. My personal shift took place a couple of weeks before the quake, but it served to emphasize and magnify my shift. I, personally (please assume every word in this entry is my personal p.o.v from this moment onwards), don't think we have seen the last of it. Something in my gut tells me we're in the midst of a major transition on&nbsp;Earth.</p>
<p>A lot has happened in the past year. Apart from the Japanese quake, there was Christchurch, the Brisbane floods, Haiti, *that* oil spill, fish dying everywhere, etc. Even Singapore, the typically organized nation with well-equipped infrastructure were not spared flooding, which was an almost non-event compared to what was happening to the rest of the world. But it was a sign to me&nbsp;nonetheless.</p>
<p>My generation has not witnessed such a frequency of major events. It is not all doom and gloom though, as we are witnessing positive events such as the Middle-eastern uprisings. The astrologers and other 'new-age' people have anticipated these for&nbsp;years.</p>
<p>What we have been accustomed to for the past decades is not sustainable in the long-term. The ecologists, scientists, researchers know. It is a fact that our resources *are* going to run out soon, it is a matter of time. <strong>To put in crudely, even if there were no natural disasters, we're on the pathway to&nbsp;self-destruction.</strong></p>
<p>But we're all in denial about it. Our lives carry on as though we live in another dimension. We indulge in ego-boosting pursuits, meaningless power stuggles. I am in no illusion about my personal well-being even though I live in a country free from natural disasters. I am very clear that anything can happen at any point in time, that is why I have made it a personal goal to be more mindful of my&nbsp;choices.</p>
<p>But it still took me almost 30 years of my lifetime to truly realise what it means to lead a purposeful life. There is no point knowing or understanding these concepts intellectually, it is another issue altogether to apply these concepts to my daily life. To be more aware, to have proper priorities, to know what truly matters. I have to gradually wipe away years of conditioning, I don't even think I am 10% done. Yet I am still blessed, because I don't have to be near-death for myself to wake&nbsp;up.</p>
<p>I have no idea what is going to happen in the next one-two years. I don't believe that the world is literally going to end, but I do think there is significant transition that is already taking place now, and we're all going to witness the effects in the next two years. I am not afraid nor worried, I have begun to accept the inevitability of natural cycles. I just hope to be as conscious as possible while making every&nbsp;choice.</p>
<p>I believe there is a silver-lining in every dark cloud and we can now see <a href="http://www.facebook.com/notes/jun-shiomitsu/japan-quake-as-seen-from-twitter-translated-by-me-so-quality-questionable/10150121176733830">how a disaster spurs people uniting to a common cause and delivering goodwill with no agenda</a>. I wonder if it would be in this lifetime that I will get to witness people uniting globally and stop the senseless power struggles. We have the means globally to eradicate wars, poverty and other issues that do not have to exist. But we don't bother except for the minority groups championing for their individual causes. We are all intricately linked and in doesn't make logical sense at all to fight for power for the sake of power. What is the point of having people accumulating all that wealth and power when we all die at the end of it? Is it about a place in history? Nobody is going to look back at him/her fondly – wow, the richest person in the world. We don't remember Bill Gates or Steve Jobs because they're one of the richest people in existence. We remember them because they made significant contributions to mankind. Mother Theresa was not wealthy. How about Martin Luther&nbsp;King?</p>
<p>I no longer wish to be all talk and no action. I no longer want to be very uncomfortable at witnessing all the disappointments of this world and yet try to be detached to it. I know I cannot be Mother Theresa. I don't have the energy nor the patience. But I can make a difference in my own little ways. All of us can. If each and everyone of us makes a small little change, the entire collective effort can change the world. Imagine if everyone of us become more conscious of our usage of resources? Perhaps less trees will be cut down, less fish will die, less nuclear plans have to be built. I am not naive nor extreme. I don't think the solution is to stop using resources or to be vegan. But actually to practice moderation and not to waste. Respect the food you're eating, respect the farmers who harvested that grain of rice. Why do we have to wait for disasters to strike before we appreciate what we&nbsp;have?</p>
<p>I have personally come a long way. I was the biggest waster you would know. I would throw away food and will not bother to recycle paper. The tap would be on full blast when I wash my hands. Now, with every single clean drop I use to wash my hands, I remember the people who do not even have water to use, not to mention clean&nbsp;water.</p>
<p>Initially, I made all these changes out of love for my partner, because she hates wastage. She has been through tough times before and it makes her see resources in a vastly different light from my peers. Somehow slowly, though my own self-awareness, empathy, and a short trip in an eco resort in the Philippines, something in me just clicked. I can no longer be the waster I was. I had to use pails of conserved water in that resort. No toilet paper which was really, really difficult for&nbsp;me.</p>
<p>The next time I arrived at a place with water and toilet paper, I knew I was changed forever. Again, I am blessed, because it didn't take a real hardship for me to make this&nbsp;change.</p>
<p>-</p>
<p>I have this inner fear that I will die young, suffer from bad health, or something will just happen to me before I get to do things I really want to do. Now, it is no longer a fear. It is an acceptance that it will be inevitable. Some day. I am not sure when. It could be when I am 80. It doesn't matter, as I have repeated so many times on this blog, as long as on my deathbed, I can be proud of the life I have&nbsp;led.</p>
<p>Previously, I have been waiting for the day I am in a better financial position, because how the hell am I going to do things if I am struggling to survive myself right? I now quote from an article that I have read about <a title="Buckminster Fuller Wikipedia" href="http://en.wikipedia.org/wiki/Buckminster_Fuller">Buckminster Fuller</a>, who went bankrupt and took a vow of silence of two years before coming out of it and embarking on numerous amazing&nbsp;projects:</p>
<blockquote><p>If one attends to the problems of humanity and commits oneself to solving them, the universe will care for that person the same way it cares for a flower or a bird. So he committed himself to working on the bigger tasks of the world on the absolute faith that the universe’s integrity will pay him&nbsp;back.</p></blockquote>
<p>And it did, for&nbsp;him.</p>
<p>I have made the conscious decision to only work on projects that I truly care about, even for my commercial projects. They will need to serve a function I actually believe in, no matter how small it may be. I will also try to make a headstart on a couple of non-profit community projects that I have put off for the past 2 years, because I was too busy with surviving. I have a few other like-minded individuals with me, and the best part of it is not knowing what is going to&nbsp;happen.</p>
<p>I am still coping to survive, but synchronistically I remembered my primary school motto, "Now or&nbsp;Never".</p>
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		<title>Action plan for change</title>
		<link>http://defragment.me/thoughts/action-plan-for-change</link>
		<comments>http://defragment.me/thoughts/action-plan-for-change#comments</comments>
		<pubDate>Tue, 12 Oct 2010 08:03:19 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[universe]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=463</guid>
		<description><![CDATA[I've been in a state of limbo for the whole of 2010 – a year which I thought will bring tons of positive developments to my life, after all the groundwork I've put in for the past couple of years. The previous year in 2009 I have been hard at work to try and curb [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">I've been in a state of limbo for the whole of 2010 – a year which I thought will bring tons of positive developments to my life, after all the groundwork I've put in for the past couple of years. The previous year in 2009 I have been hard at work to try and curb all my personal fears and issues in order to give myself the platform that I need to pursue my various goals in life. I've took the step out&nbsp;to:</p>
<ul>
<li>write openly about my low&nbsp;self-esteem</li>
<li>end my hermit-dom (aka social phobia) and meet people from my online social circles which cumulated into attending an industry event full of 200 over people I don't&nbsp;know</li>
<li>start travelling solo which ended up my life-long fear of sleeping in the dark &amp; various paranoias of being alone in a foreign&nbsp;land</li>
<li>take various metaphysical courses which have always been an interest that I've put aside for 'proper'&nbsp;work</li>
</ul>
<p>Life can only get better I thought since I'd gradually overcome the issue that was affecting me the post –&nbsp;myself.</p>
<p>This was a significant life-lesson to me, never be complacent and expect things to run smoothly within your expectations, ever. Life always has this uncanny ability to throw us curveballs when we least expect&nbsp;it.</p>
<h3>Background&nbsp;story</h3>
<p>So, the story of 2010 can be broken down in 3-month parts from January to&nbsp;September.</p>
<p>First 3 months was spent in anxiety and denial about the situation which transformed to a delayed reaction of anger and it ended up with myself breaking down physically, mentally and emotionally. I can't really write about the actual situation itself, except that it involved me having to shift my entire plans for this year which included a drastic breakdown of a relationship that was very dear to me. Having a fear of conflict didn't help as I tried desperately for it not to evolve into a conflict and it backfired instead for all parties involved as buried feelings and forgotten childhood hurt rose to the&nbsp;surface.</p>
<p>On the surface, the situation is not that big a deal. I think it could be difficult for people to understand why it affected me so much. I actually didn't understand it myself and it contributed to the worsening of the situation as I repeatedly asked myself whether I was over-reacting. On hindsight, I think I was just very weary of fighting similar battles in my life – I had this feeling that I've spent all my life fighting, and just when I thought the worst is long over, everything crumbled again. It drove me into feelings of helplessness, self-resentment, half wondering if I didn't try hard enough, and half wondering if the Universe was intent to make a joke out of me. I have done my best, but my best just wasn't enough. It seemed like no matter what I did was enough to earn me a period of peace and&nbsp;quiet.</p>
<p>The second 3-month period was spent cleaning up the mess as I gathered every last bit of my sanity and energy to rationally handle my responsibilities. I was blessed because most of my clients understood as I tried to make my poor health and emotions take a&nbsp;backseat.</p>
<p>It wasn't just poor health and unstable emotions though, it was a loss of something that makes me never ever want to feel that way again. I lost my enthusiasm for life. Even travelling didn't help me feel better, but what it did was to give me the space I needed to pick up the pieces,&nbsp;thankfully.</p>
<p>The final 3 months of June to September I spent trying to heal. I was able to stop working for at least a month from mid august to mid september. I went through several transformative experiences during this period and I would like to write about it in the near&nbsp;future.</p>
<p>I came back in mid-september and amusingly (it is amusing to me now) went through another stressful period house-hunting, dealing with awful property agents, feeling anxious about my housing-budget, packing and finally&nbsp;moving.</p>
<p>I am back to the physical state I was before my travels, tired. But this time it is different. I am carrying the same physical fatigue, but my mindset is totally switched. <strong>If I cannot control my external circumstances, I may at least be in the optimum state to deal with&nbsp;it.</strong></p>
<p>I thought it would be good to share my action plan with all of you (as well as a reminder to myself). I no longer want to give myself excuses or be in denial about&nbsp;myself.</p>
<h3>1. Build my&nbsp;fitness</h3>
<p>I've always suffered from a chronic lack of energy and I wonder if I was predisposed to it. I guess I will only know if I actually did try to make an effort to build my fitness. I admit I don't exercise much and I should. Now with a swimming pool near me, I really have no excuses. Water calms me down as well. I forgot to mention building my fitness involves taking greater care of my&nbsp;diet.</p>
<h3>2. Learn to calm my&nbsp;mind</h3>
<p>I think this is closely related to the one above, I guess if I am always twitching with nervous energy from lack of exercise, then I cannot really blame my mind for going wild. Will like to try regular meditation practice as&nbsp;well.</p>
<h3>3. Condition my&nbsp;mind</h3>
<p>I suffer from fear and anxiety in relation to several issues that are no longer relevant to me but I still suffer the long-term effects of having to cope with (or run away) from these issues for so long. For example, I have <a title="Having faith in the Universe's integrity" href="http://defragment.me/discovered/on-having-absolute-faith-in-the-universes-integrity">absolute faith in the Universe's integrity</a> yet my mind tries to make me paranoid because of the fear of lack. I know security is an illusion and yet sometimes I unconsciously strive towards it. I want to truly live in the now, make the best of each and every moment instead of worrying about some event in the future that may never happen. All things shall come to&nbsp;pass.</p>
<h3>4. Practice&nbsp;detachment</h3>
<p>This is also closely related to point 3. The reason why I am prone to depression, anxiety, fear (apart from possible faulty genes) is because I tend to feel emotional about anything and everything. I am proud of being emotionally sensitive, but it gets to the point whereby I don't stand up for myself or my mood gets affected feeling upset about something that I should not get upset with, if only I can put aside my emotions to gain a clearer&nbsp;perspective.</p>
<h3>5.&nbsp;Trust</h3>
<p>I suffer from an immense distrust in myself because of what happened in the first 3 months of 2010. I have this paranoia that my breakdown will happen again. I find it difficult to trust myself to rise from adversity. There is no reason to feel that way if I do my best to manage myself well. The worst situation can happen but I have no reason to fear if I truly believe in myself and the&nbsp;Universe.</p>
<h3>At least I've&nbsp;tried</h3>
<p>Despite of what had happened, one belief has never changed. I rather die trying than to never have tried&nbsp;before.</p>
<p>Adversity happens for a reason. I now look back and realise that the events were immensely beneficial to my growth. If everything went as smoothly as expected, I wouldn't have the time to reflect on what truly matters. I also wouldn't have been pushed to such a corner – to make drastic changes to my life. I wouldn't have been reminded again that never to put all your eggs in one basket, we need to constantly renew and rejuvenate ourselves in order to stay progressive in life. The pursuit of security is a tiring, endless and fruitless game. Think about it, the Universe has ways to take away your comfort, money, anything whenever it wants. The point is to make the best out of every moment. Keep the&nbsp;faith.</p>
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		<title>A personal tribute to Denise Ho (hocc)</title>
		<link>http://defragment.me/thoughts/denise-ho-hocc</link>
		<comments>http://defragment.me/thoughts/denise-ho-hocc#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:44:34 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[alien]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[cantopop]]></category>
		<category><![CDATA[dedication]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[guides]]></category>
		<category><![CDATA[hocc]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[sign]]></category>
		<category><![CDATA[synchronicity]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[tribute]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=414</guid>
		<description><![CDATA[Disclaimer: This is very much personal and is made up of my personal recollection. There may be inaccuracies due to old, failing memory.&#160;;p I've always been particularly enamored by singer-songwriter types. I've spent a large part of my teenage years obsessed over Faye Wong and when she retired I was convinced there won't be any [...]]]></description>
			<content:encoded><![CDATA[<p>Disclaimer: This is very much personal and is made up of my personal recollection. There may be inaccuracies due to old, failing memory.&nbsp;;p</p>
<p class="intro">I've always been particularly enamored by singer-songwriter types. I've spent a large part of my teenage years obsessed over <a href="http://en.wikipedia.org/wiki/Faye_Wong">Faye Wong</a> and when she retired I was convinced there won't be any artiste that would set my heart fluttering&nbsp;again.</p>
<p class="intro">I have to admit, when I first noticed <a href="http://en.wikipedia.org/wiki/Denise_Ho">Denise Ho</a> (she's relatively unknown in Singapore because cantopop is no longer in the musical diet of the people here these days) it wasn't because of any of her talents. It was because a good friend had pointed her out to me during a karaoke session – nope, not because of the song she was singing, but because she was strongly rumoured to be gay. And that she is the late <a href="http://en.wikipedia.org/wiki/Anita_Mui">Anita Mui</a>'s&nbsp;protégé.</p>
<h3>Her&nbsp;appeal</h3>
<p>She always had this androgynous quality, even back in those days when she had long, silky hair. She was always charismatic, though not in the same league as her mentor and definitely different from the unapproachable Faye&nbsp;Wong.</p>
<p>She's not naturally gifted with a voice that would take people's breaths away, neither is she blessed with drop-dead gorgeous looks. She knows this herself and acknowledged it during her 2006 concert. However, she makes up for it with musical ability – she has produced a stage musical, written several memorable songs and is great with the electric guitar. Most of all, she has a lot of heart. That unflappable drive and determination to succeed – not as the most popular artiste, but as the one who stays true to the path she&nbsp;wants.</p>
<h3>2004-2006:&nbsp;transformation</h3>
<p>Her first concert was held 10 years after she started her career. 10 years is a long time, especially for an artiste. The passing away of Anita Mui, her beloved mentor was the unfortunate trigger to her transformation. I believe many a time we all have to sink to the bottom in order to rise up. That was quite literal in this&nbsp;case.</p>
<p>I remember her speaking in an interview, admitting that she had always been stubborn in executing her musical career, never wanting to wear fanciful costumes or attract publicity. She simply wanted to be herself and perform great music. Her mentor once told her, once you become an entertainer, you belong to the stage and the audience. You have a responsibility to&nbsp;entertain.</p>
<p>I guess the passing away allowed her to take a look at the bigger picture and reset her priorities. She probably felt very much inclined to carry on her mentor's legacy, not only to entertain, but to do good in her capacity as a celebrity. And sometimes, in fact most times, in order to fulfill a greater purpose, you will need to step out of your own comfort zone and be committed to do things that you typically will not want to&nbsp;do.</p>
<p>So she started putting on the glittering costumes, included smooth, complicated dance routines into her songs, made the effort to put herself into the mainstream. I apologise if I made it sound like she was a sell-out, but that was far from the truth. In taking those steps forward she brought her talents out into the open. (At barcamp 4 last year, Joe Augustine pointed out that if you have a gift, you owe it to society to market yourself. To enable the sharing of the gift. I would not have really agreed with this one year earlier, but now I feel that it is very much the&nbsp;truth.)</p>
<p>So what if you need to do a little packaging, a bit of mass marketing, ultimately the goal is to get the message out to as many people as possible. It is all about looking at the bigger picture and doing the necessary bridging to your desired&nbsp;destination.</p>
<p>She had the blessed help of a truly gifted lyricist, <a href="http://en.wikipedia.org/wiki/Wyman_Wong">Wyman Wong</a>, who writes the lyrics of 95% of her songs. His lyrics are so haunting, intricate and beautiful that no words of description will do him justice. Strings of cantonese words that makes your heart wince when you listen to them. She was also blessed with a personal band – <a href="http://en.wikipedia.org/wiki/Green_Mountain_Orchestra">Green Mountain Orchestra</a>, which consists of her brother and three other talented&nbsp;musicians.</p>
<p>What started of as pure curiosity when I took notice of her the first time at the ktv developed into pure admiration (okay, almost obsession lol). The more I found out about her, the more I listened to her music, the more I watched her perform; the more my admiration&nbsp;grew.</p>
<p>So when the news arrived that she was finally due to hold her first concert in Hongkong, I bought the concert and *air* tickets almost immediately. I was not doing very well financially back then but I knew it would be worth it. I was not let down. While artistes naturally gifted with amazing voices (no names mentioned lol) would perhaps run out of breath during a dance segment or struggle to reach the high notes during a live concert, Denise delivered an almost flawless performance. And it was only 'almost' flawless because the flaws came at those times she could no longer control her delivery – due to&nbsp;tears.</p>
<p>Every single cent I spent flying to Hongkong was not only worth it, but I probably had a double ROI (return of investment) in terms of the memories I brought back, at&nbsp;least.</p>
<h3>2009: losing in order to&nbsp;gain</h3>
<p>So when I attended her concert again last year, I went with the same expectations of a good, live, performance. But I was stunned. Just when I thought it could not get any better, she proved me wrong. She managed to deliver a vocal performance that was even better than the last. While previously she betrayed split-moments of doubts and weakness when switching to falsetto (pardon me, I have no knowledge of the proper musical terms), this time round she sounded better than a studio recording! It was better than a studio recording because apart from the impeccable vocal delivery, she infused her charged emotions into every single note. She sang as if every note would be her&nbsp;last.</p>
<p>Having been to concerts whereby the artistes sounded like they were regurgitating the song from their distant memory and as though they cannot wait to finish it, it was difficult not to be appreciative of her&nbsp;performance.</p>
<h3>Synchronicity in&nbsp;action</h3>
<p>I always believe in synchronicity and I believe I was meant to catch her 2009 performance. It was written in the stars. I had actually made the decision *not* to go, my Tokyo trip had blew my travel budget for the entire year. With a strange twist of fate, an ex-client from Hongkong decided to visit Singapore and meet me up for coffee before she was due to be back. I have never met this client before and in fact I had never met any of my clients (by choice), but a few months before that meeting I made the conscious decision to end my hermit-dom. If she had decided to drop by Singapore any other time, I would never have agreed! ;p (Seriously, I had a very serious case of&nbsp;hermit-dity.)</p>
<p>So we were having a good conversation and I casually mentioned that I was supposed to be in Hongkong that week to catch Denise Ho's concert. She was like, hey, come, you can stay over at my place! This was a person that I never met before in my life and we only worked together for a couple of projects and she had no reservations about inviting a near-stranger over to her place. If this was not in pure, good faith, I wouldn't know what to call it. (Thanks,&nbsp;Belle.)</p>
<p>Anyway, I told her that the tickets were sold out, it was too late to go anyway. She flew back to Hongkong that evening, saw on facebook that a friend was selling the tickets (I said it was written in the stars) and bought them as a gift for me. She emailed me right away, complete with a screenshot of that facebook status and scans of the&nbsp;tickets.</p>
<p>I was speechless. Events like these restore my faith in&nbsp;humanity.</p>
<h3>Meant to be&nbsp;there</h3>
<p>I was experiencing a low period in my life at that time, fatigued in every manner possible. The moment the concert kicked off, I felt a surge of energy (very similar to how I felt at the <a href="http://defragment.me/thoughts/proud-to-be-aware">AWARE egm</a>), the atmosphere and energy level was electrifying. If you had been in a place whereby tons of people come together, united by a common cause, you would know what I am trying to express. This is beyond&nbsp;words.</p>
<p>Midway through the concert, I understood why I had to be there. She said to us, that in the past 3 years people would have thought that she had lost a lot, but she felt that she has gained more than what she had lost. That if you believe in a cause, you should stay strong in that belief, even if means being the odd one out or going against the flow. (Isn't this what I've been writing all the time at this&nbsp;blog!?)</p>
<p>She could have gone on to greater heights from 2006, during the peak of her career. Just when everyone was expecting her to move forward from there and perhaps take the crown off Joey Yung (the reigning canto-pop queen), she almost retreated back into&nbsp;obscurity.</p>
<h3>Going against the&nbsp;flow</h3>
<p>Instead of doing what everyone is expecting her to do, she took what most people would view as steps backwards. She took a lot of time out to get involved in charity and social causes, produced albums that were more of an artistic ambition than an attempt for mainstream success. She married artistic ambition and her effort for causes when she produced an album (<a href="http://en.wikipedia.org/wiki/Ten_Days_in_the_Madhouse_(Album)">Ten Days in the Madhouse</a>) that was accompanied by a documentary on people living in a mental institution, as well as staging a free concert themed "Happiness is&nbsp;free".</p>
<p>Her mainstream popularity waned during this period and probably people thought her career was going downhill. But she probably understood that in life, you win some and lose some – this was a tradeoff she was willing to make. Her decisions were validated during that concert. If you had been there, as part of the audience, you would have felt what she felt. Ultimately it was the people there that mattered. The support that stayed with her throughout the years, the people who understood her. She managed to influence less people, but on a much deeper&nbsp;level.</p>
<h3>What really&nbsp;matters</h3>
<p>I have always maintained while writing this blog that it doesn't matter if the mass audience think I am writing crap or if I am delusional, because I know that there will be people who will connect with my writing, however few and these are the people that matters. When you want to make a difference you cannot expect to change the world single-handedly, there is a reason why there is diversity in the world. Diversity is what that unites and divides people, it is what that makes the world so beautiful and yet so&nbsp;ugly.</p>
<p>You can only hope in faith that you will manage to touch the lives of a few people genuinely, and these people will go on and touch a few other lives. Just like how I was touched by a few good people and I am now trying to do the&nbsp;same.</p>
<p>She spoke of the difficulties she faced while trying to stay true to her path and the many times she has contemplated giving up, but standing at the stage that day, feeling all that love and support, she knows she has to carry&nbsp;on.</p>
<p>I swallowed back tears of empathy when I was listening to her, because it stroke a chord with me. How difficult it can be. To try and do what feels&nbsp;right.</p>
<p>Me, being part of the audience that night, I too, knew I had to carry&nbsp;on.</p>
<p>She asked the audience, was the past 3 years smooth or difficult? And that what matters was that despite whatever that happened during those 3 years, we are still there with her. I had a flashback of my past 3 years and I couldn't help but feel emotional. How much have gone by. How much I have survived. But I still did. I still&nbsp;survived.</p>
<p>I thanked my guides silently, I had felt immense gratitude to be there. That it was kind of a nice reminder for me to stay true to my cause. I went back to Singapore&nbsp;refreshed.</p>
<h3>Bringing&nbsp;peace</h3>
<p>She came to Singapore last weekend to act in a stage play directed by Edward Lam, "Man and Woman, War and Peace". This time, I went with no expectations (I saw a few promo clips and didn't think it looked very interesting, see am not a biased fan), and in all honesty, it was just because I wanted to see her, not because I wanted to indulge in any cultural activity of any&nbsp;sort.</p>
<p>And I am glad I went with no expectations because it provided me a clean slate to really enjoy and appreciate the play. Again, it reminded me of the time she has taken out to go on this tour, just to stay true to her&nbsp;ideals.</p>
<blockquote><p>"When two people are together, they only see each other. The "third party", however, represents a way out instead of a dead end. Because two people in love only have eyes for each other, they only see each other's strengths and weaknesses, no matter how keen their perception. What's more important, however, is the turning one one's gaze outwards, away from the self, beyond each&nbsp;other."</p>
<p>"...there is no peace without war. And peace is but the temporary respite before a&nbsp;war."</p>
<p>– Quoted from Man and Woman, War and Peace's programme&nbsp;guide.</p></blockquote>
<p>The play tried to incorporate lots of ideals and messaging, to me, it was rather successful despite the complexity it was trying to accomplish, coupled with many moments of comedic relief. I don't think it is everyone's cup of tea. Regardless, I could fully appreciate the effort and ideals, and I was particularly impressed with the change of parts of the script in an attempt to localize the play to a certain extent. They even brought up "Little Nonya"! The play would still be accessible whether the script was changed or not but it is really all the small details that count because it would definitely make the local audience relate to the play&nbsp;more.</p>
<p>I was suffering from a lack of sleep and was feeling rather down when I went to watch the play (yes I know, I have a pattern). I marvel at the timing of how these events seem to co-incide. Once again, both the play and Denise Ho seemed to remind me of where my priorities lie – that I should stay true to my path. It is just so difficult to find that intricate balance between survival and purpose and I don't deny I have veered off the path countless times. Sucked into a comfort-zone and and selling my soul to maintain that&nbsp;status-quo.</p>
<p>Once again, a grateful, subtle, reminder in the best way possible. I mean, how can you find fault with a reminder that consists of entertainment and an outstanding&nbsp;performer?</p>
<h3>Doing what that&nbsp;matters</h3>
<p>All in all, I was extremely appreciative of the performance, regardless of whatever connotations or meaning it had to me. I wanted to show how much the play meant to me, to tell her (and the cast) that hey, you've touched my heart. I very much wanted to give a standing ovation but I knew it would be very embarrassing if I was the only one who stood up. There I was, having this internal battle within me, but I eventually came to realise that my embarrassment was nothing compared to the appreciation they deserve from me. Even if it was just from that one, lonely&nbsp;me.</p>
<p>So I stood up when the director and the main leads took the stage to give thanks. As I've expected, I seemed to be the only one who was standing up (I think the local audience is generally either very shy or very hard to please ;p). I felt really awkward but I kept telling myself that it is not important. Thankfully, when it was her turn to take the mic, there were a few other fans in the front rows who stood up together, at least I felt a little less silly&nbsp;lol.</p>
<p>This act of mine is rather significant to me, because people who know me will know I am extremely shy and have issues with being in public. It is like I finally had enough and I really just want to do what that really matters. If I want to stand up and applaud, just go ahead and do it right? Why does it matter if people think I am some crazy fan or not? It doesn't matter what people think or if they really understand – as long as I know what I am doing and why I am doing it, and that I really want to do&nbsp;it.</p>
<h3>Hi, to a fellow&nbsp;alien</h3>
<p>Some time last year after her series of concerts, she left this blog entry that says something along the lines of, "I am an alien. I do not belong&nbsp;here".</p>
<p>I don't think most people took her literally. I don't think people take me literally either when I tell them that. And I've been telling people this all my life. And the discovery that it may just be quite literal. (I don't care if you're rolling your eyes now&nbsp;lol)</p>
<p>So, Denise, if you're reading this: please know you're definitely not alone on this. :) And please know that I admire and applaud your efforts to continue doing what you believe&nbsp;in.</p>
<p>Thank you for your persistence in your beliefs and&nbsp;purpose.</p>
<h3>Why I wrote this&nbsp;post</h3>
<p>I really wanted to share my after-thoughts and significance of her concert to me last year, actually right after the concert. But there was just too much I wanted to express and I never had the time and space to put them all down in words. The words have sort of taken a life of their own in my head ever since I watched the play and I think that they want to be&nbsp;published.</p>
<p>I really want to share these thoughts for various reasons. I think you can see it as a personal tribute or dedication to her, or an ambitious attempt to summarise her and her efforts in a few thousand&nbsp;words.</p>
<p>It is again, my attempt to show and share my&nbsp;appreciation.</p>
<p><strong>Additional links (yup she's a social network's dream as&nbsp;well):</strong></p>
<ul>
<li><a href="http://www.goomusic.com.hk/blog/">Denise Ho's&nbsp;blog</a></li>
<li><a href="http://twitter.com/hoccgoomusic">Denise Ho on&nbsp;Twitter</a></li>
<li><a href="http://www.facebook.com/HOCCHOCC?v=info">Denise Ho's Offical Facebook&nbsp;Page</a></li>
</ul>
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		<title>Confidence</title>
		<link>http://defragment.me/thoughts/confidence</link>
		<comments>http://defragment.me/thoughts/confidence#comments</comments>
		<pubDate>Sun, 07 Feb 2010 09:52:32 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[insecurity]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[ownership]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[serendipity]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[validation]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=413</guid>
		<description><![CDATA[There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&#160;confidence. I happen to be the extreme end of the&#160;latter. The downfall of my&#160;confidence I think I used to be self-confident as a child, maybe because I never needed to study much in primary [...]]]></description>
			<content:encoded><![CDATA[<p class="intro">There are generally two types of people in this world. People who have innate self-confidence and people who needs others to deliver&nbsp;confidence.</p>
<p>I happen to be the extreme end of the&nbsp;latter.</p>
<h3>The downfall of my&nbsp;confidence</h3>
<p>I think I used to be self-confident as a child, maybe because I never needed to study much in primary (elementary) school and still managed to ace my papers. I was the child that my parents would literally be boastful of. My achievements year after year was trumpeted like a media press release. Perhaps I was never confident actually, more like complacent because of my&nbsp;environment.</p>
<p>The turning point came when I was 11 and having my primary 5 year-end exams. As the routine goes, I never put any effort into revision, I had never needed to. I stumbled horribly for my maths paper, because usually I would finish any paper an hour ahead of my peers – thus I took my own sweet time and I only managed to finish 60% of the paper before time was up. For the very first time in my life, I experienced failure. (And for my poor parents, the beginning of the end for their&nbsp;trumpeting.)</p>
<p>This set the tone for the rest of my years until my mid-twenties. The vicious cycle of failure, disappointment, trying really hard not to fail again, even more disappointment. The bigger the disappointment I had grown into, the more pessimistic I became of life. And of course, the discovery of the fact that there are millions of people smarter than me, so much so that I was convinced that my primary school achievements were a&nbsp;fluke.</p>
<h3>Letting go of past&nbsp;achievements</h3>
<p>I remember looking my primary school report book wistfully for many years later, until when I was about 17 and I threw it away accidentally in the middle of a move. Perhaps that wasn't an accident. I spent years mourning about it, thinking that I would never be able to look at it proudly&nbsp;again.</p>
<p>Till I realised that my 'success' as a kid was holding me back – what could the past for for me? Even if I were to ace my education till the tertiary level, that would not guarantee me success or happiness in my adulthood. I bore a grudge towards my parents because I felt that they were holding on to the past too much and thus I could never be the prodigy they envisioned me to be. Never did I realise, I was also holding myself&nbsp;back.</p>
<p>For the world can have so many plans and visions for me, ultimately it is my own destiny. (lol, pardon me for the&nbsp;cliche.)</p>
<h3>Taking&nbsp;ownership</h3>
<p>I think my life really transformed when I took ownership of my own life. It only happened after I had tried really hard to please my loved ones and realised all the attempts were futile. I could never be someone who would live a life someone had designed for me. It was a matter of time that I would break free – the choice was either breaking free or ending my life. Around this time I came across a book which the theme revolved around "You are what you believe" and it all became so clear to&nbsp;me.</p>
<p>All my life till then, I have been trying to get people to believe in me, but I never really believed in&nbsp;myself.</p>
<p>That was a start. I wouldn't say I found my confidence overnight, but I think what started the process was that I desired to find my confidence back. Or my life back. To own my life and not have it owned by circumstances or the&nbsp;environment.</p>
<p>I think that was in&nbsp;2005.</p>
<h3>Still taking baby&nbsp;steps</h3>
<p>Now, in 2010, I am still seeking confidence. It has been a slow but sure process. Baby steps. I still fear speaking to people, and I would not remotely consider speaking in public, and I still feel very nervous about my work, or go through countless sleepless nights when I question whether I am cut out to be a&nbsp;designer.</p>
<p>A huge difference is – the future looks bright to me. Quite bright actually from where I am standing. Whereas life used to be a pain looking forward, now I am slowly getting excited about what is in stall for me.  I had been truly blessed, for there have been a few good people who have shown the faith in me that I could not even find in myself. But I had to open my life up to even have the opportunity to meet these people in the first place. The desire to push myself out the comfort&nbsp;zone.</p>
<h3>Serendipity</h3>
<p>I am currently in a new set of circumstances whereby I would never imagine myself to be. In a place where I am given a huge vote of confidence and an incredible amount of validation by some exceptional people. I would not have met these people if I did not push myself out of hermit-dom. The experience I am having now can be all traced back to that single flip of that switch in my mind. (Aided by some strange dude from the UK named Andy who never gave up asking me out for coffee&nbsp;lol.)</p>
<p>For many people, making a change in their lives seem really difficult. Many a time, the results would not be visible until a long time after. We just need to have that desire and commitment to make changes, even how miniscule it seems to be. Who would have known that the casual coffee I had with two strange Caucasians would be the beginning of of a mini-revolution in my&nbsp;life?</p>
<p>Though I should include a standard disclaimer that says, there is a thin line between self-belief and insecurity-influenced&nbsp;arrogance.</p>
<h3>Looking forward with&nbsp;confidence</h3>
<p>I don't know what is life going to bring me from now onwards, I just know that I am immensely grateful. It does not matter if the bright future I envisioned turned out to be not bright at all – it is really the process that matters. I think many of us are just fearful of losing what we have now – and if it helps I can remind all of us that it is not in our hands entirely whether what we have remains with us or&nbsp;not.</p>
<blockquote><p>"Confidence, Sir Alex Ferguson once said, is the key to about 99% of what is achieved in any walk of&nbsp;life."</p></blockquote>
<p>I wouldn't say it is 99%, but it is a major influence on how we perceive ourselves, and in turn, that determines how we perceive life. Having that bit of confidence has definitely made a huge difference for me – that confidence allows me to dictate many of my choices and not let it by dictated by my&nbsp;circumstances.</p>
<p>As long as I have that bit of confidence, the competition doesn't matter, the economic conditions doesn't matter, because if I believe that you have something to offer and you work really hard, there will always be something on that plate for you. And if it really turns out that the plate is empty, if I have the confidence in my own survival, then what is there to be afraid&nbsp;of?</p>
<p>There is only one self to be afraid of, because it is the one self that self-determines whether he/she can survive or be fearful of any circumstances or conditions given to&nbsp;him/her.</p>
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		<title>Living life without limits</title>
		<link>http://defragment.me/thoughts/living-life-without-limits</link>
		<comments>http://defragment.me/thoughts/living-life-without-limits#comments</comments>
		<pubDate>Sat, 30 Jan 2010 13:08:06 +0000</pubDate>
		<dc:creator>Winnie L.</dc:creator>
				<category><![CDATA[thoughts]]></category>
		<category><![CDATA[astrology]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[blessing]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[freelance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[singapore]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://defragment.me/?p=410</guid>
		<description><![CDATA["Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors&#160;behind." Quoted from The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power by Robert&#160;Wilkinson. Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>"Now is the time to integrate with kindred spirits while continuing to leave internal and external limiting factors&nbsp;behind."</p></blockquote>
<p>Quoted from <a href="http://www.aquariuspapers.com/astrology/2010/01/the-aquarius-leo-full-moon-of-january-2010---creativity-crystallizing-in-forms-of-power.html">The Aquarius-Leo Full Moon of January 2010 - Creativity Crystallizing in Forms of Power</a> by Robert&nbsp;Wilkinson.</p>
<p>Astrology works in funny ways (No it is really not the monthly column you read in newspapers). I was just having this whole thought process about the limiting beliefs I have in my life for the past few days, and this article cropped up in my feed. Regardless of whether the astrological transits influenced me or not, I thought the above quote aptly summed up what I feel now, and will probably be the theme for my&nbsp;2010.</p>
<h3>Moving&nbsp;forward</h3>
<p>I wanted to write my customary New Year's resolutions post quite a while ago, but I did not really have any specific resolutions. Not because there wasn't anything to improve on, quite the opposite actually. I think I am on the brink of a crucial transition phase in my life, and mere words will not be enough to express how I&nbsp;feel.</p>
<p>The great fear of moving backwards always seem to stop me from moving forward. I cannot help but feeling that the best solution is not to move, stay in limbo, until I know the best way to move forward. But there's no "best way to move forward".  How do we determine what is the "best"? By basing on experiences of&nbsp;others?</p>
<p>I've always believed, from a young tender age, that the best way to live life is to live it spontaneously. Yet how many of us can truly be spontaneous? Not worry about bills? Even if we don't care about our own survival, what about our loved ones and whether we would be able to afford medical care for them if&nbsp;necessary?</p>
<h3>Bad news can be catalysts for&nbsp;growth</h3>
<p>A while ago I had some news which threatened my financial stability. All the plans that I've made for this coming year either has to be shelved, or I have to find some miraculous way of pulling it all together. Perhaps if it was in the past, I would have been crippled by the news. Devastated, and think that nothing in my life goes according to plan. The reality is, even the best laid plans can be thwarted. A dip in the economy, a war in some country, a natural disaster, tons of things can happen. We can only try our&nbsp;best.</p>
<p>I could have continued moping about my situation, which I did, for a short while – I think sometimes we have to reach the bottom in order to rise up. Problems can be solved by money are not problems. I sound frivolous by saying this, but look at little Charmaine, whose banner I put up on the right sidebar of this blog. We can garner all the donations for her expensive treatments, but her life is still in the hands of fate. We can only hope and pray for the best. Money cannot solve her problem, neither can money really solve Haiti's problems. Can money bring peace and stability to a nation? But that doesn't mean we stop giving or trying, because trying our best is better than not trying at all, isn't&nbsp;it?</p>
<h3>We all have&nbsp;choices</h3>
<p>Some of us are trying their best to deny this, but we all have choices. I used to hold a deterministic view of life, I believed that everything was pre-destined and we don't have a choice if we're destined to suffer. Somehow I was blessed because a series of events changed my views. I can choose to mope, or I can choose to be hopeful. If <a href="http://www.lifewithoutlimbs.org/about-nick-vujicic.php">someone without limbs can lead such an inspiring life</a>, why the rest of us who can walk, talk and eat, feel so&nbsp;aggrieved?</p>
<p>I have realised it is all about being able to exert control over your mind. Most of us allow the mind to rule us, to tell us we have to be richer, to do better, to be slimmer, whatever. I am blessed to know a few people who are not bounded by the restrictions of the mind or society, and these people are truly exceptional. They take risks, live life to the max, and are truly happy. You don't even need to know them to know they are happy. They exude happiness from their very&nbsp;core.</p>
<h3>Wiring &amp;&nbsp;beliefs</h3>
<p>Being raised in a materialistic society in Singapore, (and it didn't help having a very critical mother), add my natural melancholic self to the equation, I seem to be wired to believe that I was destined to fail. I worry about anything and everything, and I worry what will happen in 50 years time. I worry about the future and problems that doesn't even exist. I think of the worst case scenario in every situation. It can be a good trait. It is always good to be prepared for the worst consequences, but not when you actually believe that the worst consequences are likely to happen all the time. Sometimes I think I actually will my problems into existence. Isn't this what they call a self-fulfilling&nbsp;prophecy?</p>
<p>So when I received the news that could threaten my financial stability, I went through the entire process of 'shit, I am never going to make&nbsp;it'.</p>
<p>This time, a switched flipped in my mind. If there's a 50/50 chance of failure and success, why do I seem to think that failure is the higher possibility? Why do I subscribe to the notion that I was not capable of rising up to the new occasion, that my situation will improve&nbsp;instead?</p>
<p>As I allowed myself to conjure hundreds of solutions to my problem, I realised that a solution was not impossible. It was just how much I was willing to do it. A difficult solution does not mean&nbsp;impossible.</p>
<h3>Removing&nbsp;limits</h3>
<p>Now, I am in the process of removing all my limiting beliefs. Whatever that held me back in the past. It is not easy, and some mornings I still wake up with slight panic attacks over what I am going to do about my problem, some nights I still get dreams of being late for exams. I seem to dream a lot of the past and it gives an accurate picture of my whole psyche. I am still wired to the past, still haunted by it. In reality my life is getting better every day but there is still this part of me that thinks that this is all too good to be true, and that it will end soon. I am like ending my own happiness even before even any sign of trouble. I am already planning for&nbsp;doomsday.</p>
<p>Nobody is threatening my happiness except myself. I cannot change external circumstances but I can learn how to cope with it positively. I wouldn't be in my 3rd year of my solo career now if I didn't choose to let go my fears. I would never have imagined having the life I have now when I was still working long hours under employment. Back then, I only wanted my life to improve slightly, to stop working nightmarish hours and I was even prepared to suffer and earn less money in exchange for having a life back. Now, I am almost living the life I have always dreamed of, I still have to work long hours and suffer the stress every now and then, but I have the freedom (to travel, to sleep in, to choose clients, etc), and that is most important to&nbsp;me.</p>
<p>Instead of fretting over the possible problems in the future, I rather spend my energy being the architect of my ideals. I want to dream of an improved life, not plan for the worse. Because even if unfortunate incidents do happen, there's usually nothing much you can do. Probably the very most, is to be properly insured and have some emergency funds. Even the deepest emergency fund you have in the world will not help much if life really decides to throw you a&nbsp;curveball.</p>
<h3>Grateful for the&nbsp;unexpected</h3>
<p>Now, looking back at the news I'd received, I am amazingly grateful for it. Like truly. I was in some form of a comfort zone and I needed it to push me out of it. If this did not happen, I would not have been spurred on to be creative about the ways I can change my lifestyle. Something that I thought that required a financial miracle is turning out to be seemingly possible – all because the situation called for extreme solutions, and one of the solutions do not seem so extreme after all...In fact, based on the current situation it is quite do-able within my means, and who is to say my means will not improve? At the very least, it is worth trying and hoping&nbsp;for.</p>
<p>If this did not happen, I would not even contemplate this particular solution (sorry for being ambiguous but it is too early to write about it), because my own limiting beliefs thought it was&nbsp;impossible.</p>
<h3>Just&nbsp;trust</h3>
<p>Some time last year, I was in a very bad shape and I let go. I let go of my worries, my fears, and any attachment to any outcomes. I told myself to trust the Universe and see what happens. It was very scary, but looking back now, whatever followed up actually turned out much, much, better than I could ever have imagined or&nbsp;expected.</p>
<p>This time, and for the rest of my life, I want to do the same. Just trust. Implicitly. As long as I can eat, talk and walk, whatever that comes along is a bonus and a&nbsp;blessing.</p>
<p>It will not be easy, but I really do want to stop being so affected by my past, whether is it memories, phobias,&nbsp;conditionings.</p>
<p>I want to re-wire&nbsp;myself.</p>
<p>I want to live my life without my self-imposed or society's&nbsp;limits.</p>
<blockquote><p>"Nobody in life gets exactly what they thought they would get. But if you work really hard and are kind, amazing things will happen." – Conan&nbsp;O'Brien</p></blockquote>
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